The Imanari Rroll is one of the most spectacular submissions in MMA and no gi grappling. Here’s Elliott Bayev from 30 Second Fight Finishes fame breaking down the main body mechanic that is the core of the move.

Full video with more Imanari Roll details, drills and entries here: https://youtu.be/y_DnyOJEp2Q?si=OWhs7QgUb_vqVyBH

30 Second Fight Finishes instructional here: https://www.grapplearts.com/finishes

Good luck with your training!
Stephan

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The post The Most Spectacular Leglock in Grappling and MMA – the Imanari Roll! appeared first on jitseasy.

30 Second Fight Finishes is now available, go to https://www.grapplearts.com/finishes for more info

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Knowing how to maximise the structural control of a submission and how to maximise the force put into it is crucial to success.

It’s not about how many techniques you learn but rather how well you know the ones you do know.

If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.

Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.

You can also find me at:

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I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com

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The post Backstep to Knee Bar | Deep Details appeared first on jitseasy.

“The Chiropractor” is one of the most underutilized BJJ submissions from the reverse kesa gatame side control.
It can turn into a hyperextension of the hamstring muscle if your opponent has limited flexibility, or a Kneebar submission if your opponent is more flexible.
If you want to learn more details on how to control, strangle, attack arms and legs from the side control position, then check out our Side Control Artillery Course: https://www.mmaleech.com/sidecontrolartillery/

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The post BJJ Leglock Submission From Side Control: "The Chiropractor" appeared first on jitseasy.

The 411 (also called the ‘Honeyhole’, the ‘Saddle’ and the ‘Inside Sankaku’) is the most powerful position in leglocking. Here’s a clip from https://www.grapplearts.com/modern with BJJ black belt Matt Kwan showing how to defend and escape it!

The post How to Defend and Escape the 411 (aka Honeyhole, Saddle, or Inside Sankaku) appeared first on jitseasy.

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Knee Shield to Knee Bar Entry (Quick Tutorial)

The post Knee Shield to Knee Bar Entry (Quick Tutorial) appeared first on jitseasy.

Smashing The Half-Guard Online Course: https://www.mmaleech.com/smashingthehalfguard/
Ashi Garami Fundamentals Online Course: https://ashigaramifundamentals.com/

Whenever someone asks me how to do a Kneebar, this is what I show to them

It’s simple, straight to the point, and very effective.

This Kneebar set up became famous when Dean Lister submitted the legendary Saulo Ribeiro, back in 2003 at ADCC.

In the video above I also show some extra options and how to combine it with guard passes and other leg attacks.

This is a little sequence that you MUST have in your game. Check it out!

Gustavo Gasperin

The post The First Kneebar You Should Learn – BJJ Leglocks appeared first on jitseasy.