<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/bjj-lockdown/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Fri, 25 Feb 2022 19:42:04 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>How To Use Lockdown to Escape a Tight Half Guard Smasher in BJJ</title>
		<link>https://www.jitseasy.com/how-to-use-lockdown-to-escape-a-tight-half-guard-smasher-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 25 Feb 2022 19:42:04 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[10th Planet Jiu-Jitsu]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj half guard]]></category>
		<category><![CDATA[bjj lockdown]]></category>
		<category><![CDATA[bjj louisville]]></category>
		<category><![CDATA[bjje]]></category>
		<category><![CDATA[Brazilian]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu bjj]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[lockdown half guard]]></category>
		<category><![CDATA[Louisville]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[No Gi Jiu Jitsu]]></category>
		<category><![CDATA[smash]]></category>
		<category><![CDATA[tight]]></category>
		<category><![CDATA[white]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-use-lockdown-to-escape-a-tight-half-guard-smasher-in-bjj/</guid>

					<description><![CDATA[<p>If you&#8217;ve played Half Guard long enough then I&#8217;m sure you&#8217;ve experienced the situation where you get smashed by the person on top squeezing you. It happens to all of us. Well, in today&#8217;s BJJ technique video I&#8217;m going to show you how to escape a tight half guard position and get unstuck by using [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-lockdown-to-escape-a-tight-half-guard-smasher-in-bjj/">How To Use Lockdown to Escape a Tight Half Guard Smasher in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/tcS7oBdpRW0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you&#8217;ve played Half Guard long enough then I&#8217;m sure you&#8217;ve experienced the situation where you get smashed by the person on top squeezing you. It happens to all of us. </p>
<p>Well, in today&#8217;s BJJ technique video I&#8217;m going to show you how to escape a tight half guard position and get unstuck by using the Lockdown position (most commonly known from 10th Planet) to get the person off balance. </p>
<p>I&#8217;m also sharing this position in part because I know a lot of beginners in BJJ (White and Blue Belts) find themselves in this position naturally and don&#8217;t know how to use it. </p>
<p>Hopefully the off-balancing technique is useful to you and helps you be more effective from Half Guard with your Brazilian Jiu-jitsu. </p>
<p>Thanks for watching the video.<br />
-Chewy </p>
<p>P.S if you&#8217;re into lockdown or 10th Planet stuff check out my buddy BMac&#8217;s channel:<br />
https://www.youtube.com/c/brandonmcninja<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
<p>T shirts: http://www.chewjitsu.net/shop/</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-use-lockdown-to-escape-a-tight-half-guard-smasher-in-bjj/">How To Use Lockdown to Escape a Tight Half Guard Smasher in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216304</post-id>	</item>
		<item>
		<title>A Stupid Simple Way to Pass the Lockdown in Half Guard</title>
		<link>https://www.jitseasy.com/a-stupid-simple-way-to-pass-the-lockdown-in-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 06 Aug 2016 12:32:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10th Planet]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj lockdown]]></category>
		<category><![CDATA[bjj lockdown counter]]></category>
		<category><![CDATA[bjj lockdown techniques]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[Eddie Bravo]]></category>
		<category><![CDATA[getting out of lockdown]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard lockdown]]></category>
		<category><![CDATA[half guard lockdown escape]]></category>
		<category><![CDATA[half guard lockdown passes]]></category>
		<category><![CDATA[half guard pass]]></category>
		<category><![CDATA[half guard pass lockdown]]></category>
		<category><![CDATA[Half-guard passes]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[kenneth brown is awesome]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[lockdown half guard pass]]></category>
		<category><![CDATA[lockdown pass]]></category>
		<category><![CDATA[lockdown pass bjj]]></category>
		<category><![CDATA[lockdown passes]]></category>
		<category><![CDATA[lockdown techniques]]></category>
		<category><![CDATA[mount]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-stupid-simple-way-to-pass-the-lockdown-in-half-guard/</guid>

					<description><![CDATA[<p>The lockdown has one purpose, and it does it really really well. It is a kneecut killer. The absolute worst way to get past the lockdown is with the kneecut. But it also has a flaw. And you can exploit the hell out of it over and over and over again. That&#8217;s what I do, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-stupid-simple-way-to-pass-the-lockdown-in-half-guard/">A Stupid Simple Way to Pass the Lockdown in Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/8Bq-GgQMRq0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The lockdown has one purpose, and it does it really really well. It is a kneecut killer. The absolute worst way to get past the lockdown is with the kneecut.</p>
<p>But it also has a flaw.</p>
<p>And you can exploit the hell out of it over and over and over again.</p>
<p>That&#8217;s what I do, and now you know. But if you&#8217;re not satisfied with just this. I have daily newsletter where I share little sneaky tips all the time.</p>
<p>Find out more at bjjcanvas.com</p>
<p>-~-~~-~~~-~~-~-<br />
Please watch: &#8220;One Key Detail That Will Make Floating Through Butterfly Guard Easier&#8221;<br />
<iframe title="One Key Detail That Will Make Floating Through Butterfly Guard Easier" width="500" height="281" src="https://www.youtube.com/embed/jAsk9sUXm88?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
-~-~~-~~~-~~-~-</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-stupid-simple-way-to-pass-the-lockdown-in-half-guard/">A Stupid Simple Way to Pass the Lockdown in Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154971</post-id>	</item>
	</channel>
</rss>
