Did you make any mental mistakes in your last competition?
If so, what did you do to make sure they don’t happen again?

In this video, you’ll learn how the original list of the Top 10 Mental Mistakes grew into the Top 30 after interviews with over 300 athletes and coaches. And more importantly, you’ll see 3 of the most common mistakes that might be holding you back on competition day.

Share your reflections in the comments. Your answer could help another competitor just like you.

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@TheBJJMentalCoach

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