<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/bjj-mount-escape/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Tue, 26 Aug 2025 17:02:13 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>How to Escape Mount in Jiu Jitsu &#124; Trap and Roll + Hip Escape Combo</title>
		<link>https://www.jitseasy.com/how-to-escape-mount-in-jiu-jitsu-trap-and-roll-hip-escape-combo/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 26 Aug 2025 17:02:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj beginner escapes]]></category>
		<category><![CDATA[bjj escapes from mount]]></category>
		<category><![CDATA[bjj fundamentals mount]]></category>
		<category><![CDATA[bjj mount escape]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu jitsu escapes]]></category>
		<category><![CDATA[escape from mount]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[hip escape bjj]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[how to escape mount bjj]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[jiu jitsu guard recovery]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[mount escapes]]></category>
		<category><![CDATA[positional escapes]]></category>
		<category><![CDATA[shrimp escape bjj]]></category>
		<category><![CDATA[technical instruction]]></category>
		<category><![CDATA[todd margolis]]></category>
		<category><![CDATA[trap and roll]]></category>
		<category><![CDATA[trap and roll bjj]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[Upa Escape]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-escape-mount-in-jiu-jitsu-trap-and-roll-hip-escape-combo/</guid>

					<description><![CDATA[<p>Stuck under mount? Well, here&#8217;s a way to combine classic escapes into a smooth sequence. Start with the trap and roll to create momentum, then flow right into the bottom leg hip escape to open up space and get back to guard. This chained approach will increase the probability of escape. And that&#8217;s an awesome [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-mount-in-jiu-jitsu-trap-and-roll-hip-escape-combo/">How to Escape Mount in Jiu Jitsu | Trap and Roll + Hip Escape Combo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/K_30osFN0EY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Stuck under mount?</p>
<p>Well, here&#8217;s a way to combine classic escapes into a smooth sequence. Start with the trap and roll to create momentum, then flow right into the bottom leg hip escape to open up space and get back to guard.</p>
<p>This chained approach will increase the probability of escape.</p>
<p>And that&#8217;s an awesome thing because who really likes being stuck under mount.</p>
<p>Enjoy, and comment if you have questions.<br />
___________________<br />
Get access to exclusive lessons on Patreon | https://www.patreon.com/kennethbrownbjj</p>
<p>And support the channel if you so wish:<br />
*CashApp | https://cash.me/$kennethbrownbjj<br />
*PayPal | https://paypal.me/KBBJJ<br />
___________________<br />
Instagram | https://www.instagram.com/kennethbrownbjj</p>
<p>Facebook | https://www.facebook.com/kennethbrownbjj</p>
<p>Twitter | https://twitter.com/kennethbrownbjj<br />
___________________<br />
Kenneth Brown BJJ | https://www.kennethbrownbjj.com</p>
<p>2nd Gear BJJ (my academy in MD) | https://www.2ndgearbjj.com<br />
___________________</p>
<p>Don’t forget to subscribe, like, and share if you find our content helpful. Your support means the world to me!</p>
<p>#BJJ #mountescape #trapandroll #hipescape</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-mount-in-jiu-jitsu-trap-and-roll-hip-escape-combo/">How to Escape Mount in Jiu Jitsu | Trap and Roll + Hip Escape Combo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">255891</post-id>	</item>
		<item>
		<title>Three Cheats For Escaping the Mount</title>
		<link>https://www.jitseasy.com/three-cheats-for-escaping-the-mount/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Nov 2024 22:43:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[basic bjj techniques]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj how to]]></category>
		<category><![CDATA[bjj mount escape]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[elbow-knee escape]]></category>
		<category><![CDATA[escape bad positions]]></category>
		<category><![CDATA[escape the mount]]></category>
		<category><![CDATA[full mount]]></category>
		<category><![CDATA[get out of mount]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling for self defense]]></category>
		<category><![CDATA[heel drag escape]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[how to escape mount]]></category>
		<category><![CDATA[instep lift escape]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma mount escape]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[no gi pin escapes]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[pin escape]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[self defense escapes]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/three-cheats-for-escaping-the-mount/</guid>

					<description><![CDATA[<p>Sometimes your opponent is wise to your mount escapes you need to go to a backup plan. Here are 3 unexpected ways to escape the mount. From https://www.grapplearts.com/pinescapes Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-cheats-for-escaping-the-mount/">Three Cheats For Escaping the Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6A9um36DaW0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Sometimes your opponent is wise to your mount escapes you need to go to a backup plan.  Here are 3 unexpected ways to escape the mount. From https://www.grapplearts.com/pinescapes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/three-cheats-for-escaping-the-mount/">Three Cheats For Escaping the Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247490</post-id>	</item>
		<item>
		<title>Perfect Mount Escape Against BJJ Black Belt World Champion</title>
		<link>https://www.jitseasy.com/perfect-mount-escape-against-bjj-black-belt-world-champion/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 06 Jul 2019 15:00:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[basic bjj techniques]]></category>
		<category><![CDATA[best mount escape]]></category>
		<category><![CDATA[best mount escape tutorial]]></category>
		<category><![CDATA[bjj black belt]]></category>
		<category><![CDATA[bjj breakdown]]></category>
		<category><![CDATA[bjj mount escape]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[escaping mount bjj]]></category>
		<category><![CDATA[kaynan duarte]]></category>
		<category><![CDATA[white belt bjj techniques]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/perfect-mount-escape-against-bjj-black-belt-world-champion/</guid>

					<description><![CDATA[<p>The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/ Do basic techniques and solid fundamentals work even at the highest level? Yes, they do! Watch this video to witness the most basic mount escape (the bridge/upa) being used successfully against the 2019 IBJJF World Champion Kaynan Duarte. There is so much good stuff in this little clip [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/perfect-mount-escape-against-bjj-black-belt-world-champion/">Perfect Mount Escape Against BJJ Black Belt World Champion</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/bhYK3T2QRkw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/<br />
Do basic techniques and solid fundamentals work even at the highest level? Yes, they do!<br />
Watch this video to witness the most basic mount escape (the bridge/upa) being used successfully against the 2019 IBJJF World Champion Kaynan Duarte.<br />
There is so much good stuff in this little clip that I wanted to cover not only the mount escape but also top mount maintenance.</p>
<p>Gustavo Gasperin<br />
BJJ Black Belt<br />
MMA Leech</p>
<p>Facebook: https://www.facebook.com/mmaleech/<br />
Instagram: https://www.instagram.com/mmaleech/<br />
BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/perfect-mount-escape-against-bjj-black-belt-world-champion/">Perfect Mount Escape Against BJJ Black Belt World Champion</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">161837</post-id>	</item>
		<item>
		<title>My Recent Seminar in Lancashire, England</title>
		<link>https://www.jitseasy.com/my-recent-seminar-in-lancashire-england/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 27 May 2019 08:16:25 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj black belt]]></category>
		<category><![CDATA[bjj mount escape]]></category>
		<category><![CDATA[bjj seminars]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[gjj]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie jiujitsu seminar]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[how do i escape mount]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount escape bjj]]></category>
		<category><![CDATA[roy marsh bjj]]></category>
		<category><![CDATA[roy marsh jiu-jitsu]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/my-recent-seminar-in-lancashire-england/</guid>

					<description><![CDATA[<p>Here are some clips from a recent seminar I did at Royce Gracie Lancashire. In the second half of the seminar we covered escaping the mount. If you&#8217;re interested in hosting me for a seminar, you can message me at roymarshjiujitsu@gmail.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-recent-seminar-in-lancashire-england/">My Recent Seminar in Lancashire, England</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/HqjZkEZokqc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Here are some clips from a recent seminar I did at Royce Gracie Lancashire. </p>
<p>In the second half of the seminar we covered escaping the mount.<br />
If you&#8217;re interested in hosting me for a seminar, you can message me at roymarshjiujitsu@gmail.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-recent-seminar-in-lancashire-england/">My Recent Seminar in Lancashire, England</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">159512</post-id>	</item>
		<item>
		<title>Goathook Escape from Full Mount (crazy BJJ technique)</title>
		<link>https://www.jitseasy.com/goathook-escape-from-full-mount-crazy-bjj-technique/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 02 Apr 2013 18:25:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back door escape]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj mount escape]]></category>
		<category><![CDATA[bjj mount submissions]]></category>
		<category><![CDATA[bjj submissions from bottom]]></category>
		<category><![CDATA[bjj submissions from mount]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[goathook]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leglock escape]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma leglock]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[trane ufc]]></category>
		<category><![CDATA[UFC]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/goathook-escape-from-full-mount-crazy-bjj-technique/</guid>

					<description><![CDATA[<p>Browse hundreds of BJJ Tutorials on a wide variety of subjects: http://www.bjjpath.com If you&#8217;re stuck in the mount, this unorthodox escape can come in extremely handy. Like the Goathook, flexibility is a must when performing this escape. Use with extreme caution, only in an appropriate gym setting with supervision from a qualified BJJ instructor, particularly [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/goathook-escape-from-full-mount-crazy-bjj-technique/">Goathook Escape from Full Mount (crazy BJJ technique)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/eCTsS7s6tBw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Browse hundreds of BJJ Tutorials on a wide variety of subjects:<br />
http://www.bjjpath.com </p>
<p>If you&#8217;re stuck in the mount, this unorthodox escape can come in extremely handy. Like the Goathook, flexibility is a must when performing this escape.  Use with extreme caution, only in an appropriate gym setting with supervision from a qualified BJJ instructor, particularly when applying leg locks for the first time.</p>
<p>Revolution Brazilian Jiu Jitsu strives to produce extremely concise, entertaining, informative grappling instructional videos.  We hope you&#8217;ve enjoyed this quick clip.  If you did, please show us a little bit of love by subscribing.</p>
<p>If you&#8217;re in the Richmond, VA area, and would like to find out more about our facility, just visit us on the web:  http://www.revolutionbjj.com</p>
<p>Facebook:  http://www.facebook.com/revolutionbjj</p>
<p>Revolution BJJ<br />
2125 Staples Mill Road<br />
Richmond VA 23230<br />
(804) 657-7461</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/goathook-escape-from-full-mount-crazy-bjj-technique/">Goathook Escape from Full Mount (crazy BJJ technique)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153151</post-id>	</item>
	</channel>
</rss>
