Learn 3 Effective Guard Passes from professor Andre Galvao with Details.

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“Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

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The post 3 Basic but Effective Guard Passes with Details – Andre Galvao appeared first on jitseasy.

I have been out of training after shoulder surgery so I took the time to answer questions from fans on IG. If you don’t follow me there check my IG out @JonThomasBJJ. This video I answer questions about training intensity, are complicated modern guard necessary, and how to organize your specific sparring. Let me know in the comments if you have questions for my next video.

The post BJJ Training Concepts Q and A appeared first on jitseasy.

This is a collaboration video with my friend and one of the Worm Guard inventors Andris Brunovskis. In this video we discuss the idea of using the belt grip as a strong initial entanglement grip for locking your opponent up. The basic idea is to lock you opponent into some grip he can’t escape from easy as a platform to build your guard from in my previous video I talk about three strong grips you can use to accomplish that, this is a fourth and more modern grip I like as well. Andris Brunovskis has his own YouTube channel as well check it out for more Lapel, Belt, and Worm Guard info as well as some brutal Pressure passing.
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The post Using the Belt Grip in Guard (Andris Brunovskis Worm Guard Master) appeared first on jitseasy.

BJJ Checkmat black belt Thiago Rodrigues cover 10 common grappling mistakes that you must avoid, to avoid submissions, sweeps, and weak positions.
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The post 10 Common BJJ Mistakes with Thiago Rodrigues appeared first on jitseasy.

Here is the first video in the leg drag defense series featured on Caioterra.com. It is a drill to recover from the leg drag position! I hope you enjoy it (It is much better in hd)

The post Caio Terra Leg Drag Defense Drill appeared first on jitseasy.