Today we’ve got a question from a BJJ purple belt viewer named Jeremy.

He asked how to get over the negative feeling of using white belts as “test dummies” for trying out new moves in Jiu-Jitsu.

If you’re newer to BJJ and don’t know how this works, when you’re more experienced than your partner, you have a lot of options for how to approach a roll. You can just smash them, or, preferably, you can use that time to try new techniques in a live setting.

Hopefully, you find this video helpful.

Thanks for watching.

– Chewy
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