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		<title>Armlock Options from Closed Guard (with Prof. Jason Culbreth)</title>
		<link>https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Mar 2022 10:51:57 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[BJJ Schwerte]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
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		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kampfkunst]]></category>
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		<category><![CDATA[mixed martial arts]]></category>
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		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[Scissor Sweep]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/">Armlock Options from Closed Guard (with Prof. Jason Culbreth)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/1wHppG-Rys4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armlock-options-from-closed-guard-with-prof-jason-culbreth/">Armlock Options from Closed Guard (with Prof. Jason Culbreth)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225295</post-id>	</item>
		<item>
		<title>Learn this Important Clinch Detail that Saved Royce in UFC 2</title>
		<link>https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 21 Mar 2022 12:11:47 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[BJJ Schwerte]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
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		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[old school bjj]]></category>
		<category><![CDATA[old school jiu-jitsu]]></category>
		<category><![CDATA[Older BJJ]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[Scissor Sweep]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/">Learn this Important Clinch Detail that Saved Royce in UFC 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/fKRJyKkGXxs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-this-important-clinch-detail-that-saved-royce-in-ufc-2/">Learn this Important Clinch Detail that Saved Royce in UFC 2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216480</post-id>	</item>
		<item>
		<title>The &#8220;Verena&#8221; &#124; A Cool North South Kimura Set-Up</title>
		<link>https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 08 Mar 2022 11:00:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj concepts]]></category>
		<category><![CDATA[BJJ Schwerte]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
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		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kampfkunst]]></category>
		<category><![CDATA[kampfsport]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[old school bjj]]></category>
		<category><![CDATA[old school jiu-jitsu]]></category>
		<category><![CDATA[Older BJJ]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[Scissor Sweep]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/</guid>

					<description><![CDATA[<p>Of course, we&#8217;re not claiming that Verena &#8220;invented&#8221; this move. But, it was just something she came up with in the middle of our roll and so I decided to call it the &#8220;Verena.&#8221; If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/">The &#8220;Verena&#8221; | A Cool North South Kimura Set-Up</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/TucMOzjR13w" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Of course, we&#8217;re not claiming that Verena &#8220;invented&#8221; this move. But, it was just something she came up with in the middle of our roll and so I decided to call it the &#8220;Verena.&#8221;</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-verena-a-cool-north-south-kimura-set-up/">The &#8220;Verena&#8221; | A Cool North South Kimura Set-Up</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220906</post-id>	</item>
		<item>
		<title>Counter the Scissor Sweep and Pass</title>
		<link>https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 08 Jan 2022 09:30:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[BJJ Schwerte]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[Concept-Based Jiu Jitsu]]></category>
		<category><![CDATA[concept-focused jiu jitsu]]></category>
		<category><![CDATA[conceptual jiu-jitsu]]></category>
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		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie schwarzwald]]></category>
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		<category><![CDATA[old school bjj]]></category>
		<category><![CDATA[old school jiu-jitsu]]></category>
		<category><![CDATA[Older BJJ]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[Scissor Sweep]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/</guid>

					<description><![CDATA[<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month. Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe. I am also available for seminars, so please contact me if interested. You can also find me at: My Website: https://www.roymarshjiujitsu.com/ My School: http://www.gracieschwarzwald.com/ My Blog: https://conceptualjiujitsu.wordpress.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/">Counter the Scissor Sweep and Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Etpsg0lMdFg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.</p>
<p>Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.</p>
<p>I am also available for seminars, so please contact me if interested.</p>
<p>You can also find me at:</p>
<p>My Website: https://www.roymarshjiujitsu.com/</p>
<p>My School: http://www.gracieschwarzwald.com/</p>
<p>My Blog: https://conceptualjiujitsu.wordpress.com</p>
<p>My facebook: https://www.facebook.com/roymarshjiujitsu</p>
<p>My Instagram: https://www.instagram.com/roymarshjiujitsu</p>
<p>I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com</p>
<p>Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-the-scissor-sweep-and-pass/">Counter the Scissor Sweep and Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">214795</post-id>	</item>
		<item>
		<title>Older BJJ Players &#124; How To Still Roll Effectively</title>
		<link>https://www.jitseasy.com/older-bjj-players-how-to-still-roll-effectively/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 06 Jan 2022 13:39:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
		<category><![CDATA[Concept-Based Jiu Jitsu]]></category>
		<category><![CDATA[concept-focused jiu jitsu]]></category>
		<category><![CDATA[conceptual jiu-jitsu]]></category>
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		<category><![CDATA[gracie schwarzwald]]></category>
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		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/older-bjj-players-how-to-still-roll-effectively/</guid>

					<description><![CDATA[<p>I often get messages from older BJJ Practitioners telling me they&#8217;re thinking about quitting because they can&#8217;t keep up with younger more athletic teammates. In my opinion, it&#8217;s because they are learning the wrong kind of BJJ. Here I cover how you should train to still be competitive and effective when you roll. Please use [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/older-bjj-players-how-to-still-roll-effectively/">Older BJJ Players | How To Still Roll Effectively</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/FFJqTTQLvqc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I often get messages from older BJJ Practitioners telling me they&#8217;re thinking about quitting because they can&#8217;t keep up with younger more athletic teammates.</p>
<p>In my opinion, it&#8217;s because they are learning the wrong kind of BJJ. Here I cover how you should train to still be competitive and effective when you roll.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/older-bjj-players-how-to-still-roll-effectively/">Older BJJ Players | How To Still Roll Effectively</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">215342</post-id>	</item>
		<item>
		<title>Open and Pass the Closed Guard &#124; Mirco Wendt of BJJ Schwerte (RMJJ Affiliate)</title>
		<link>https://www.jitseasy.com/open-and-pass-the-closed-guard-mirco-wendt-of-bjj-schwerte-rmjj-affiliate/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 07 Dec 2021 10:56:30 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj concepts]]></category>
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		<category><![CDATA[Brazilian Jiu Jitsu Schwerte]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combatives]]></category>
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		<category><![CDATA[gracie schwarzwald]]></category>
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		<category><![CDATA[Guard Passing]]></category>
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		<category><![CDATA[old school bjj]]></category>
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		<category><![CDATA[Passing Closed Guard]]></category>
		<category><![CDATA[passing the guard]]></category>
		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[Self Defence]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/open-and-pass-the-closed-guard-mirco-wendt-of-bjj-schwerte-rmjj-affiliate/</guid>

					<description><![CDATA[<p>Mirco Wendt (Owner and Head Instructor of the Roy Marsh Jiu-Jitsu Affiliate in Schwerte, NRW) teaches a great way to handle one of the most difficult problems in BJJ: opening and passing the Closed Guard. If you want to learn Complete Jiu-Jitsu from a highly-technical instructor and in a great, friendly atmosphere check out Brazilian [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-and-pass-the-closed-guard-mirco-wendt-of-bjj-schwerte-rmjj-affiliate/">Open and Pass the Closed Guard | Mirco Wendt of BJJ Schwerte (RMJJ Affiliate)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/yUhQumjzEN8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Mirco Wendt (Owner and Head Instructor of the Roy Marsh Jiu-Jitsu Affiliate in Schwerte, NRW) teaches a great way to handle one of the most difficult problems in BJJ: opening and passing the Closed Guard.</p>
<p>If you want to learn Complete Jiu-Jitsu from a highly-technical instructor and in a great, friendly atmosphere check out Brazilian jiu-jitsu Schwerte (On Facebook).</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/open-and-pass-the-closed-guard-mirco-wendt-of-bjj-schwerte-rmjj-affiliate/">Open and Pass the Closed Guard | Mirco Wendt of BJJ Schwerte (RMJJ Affiliate)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225834</post-id>	</item>
		<item>
		<title>Defending Strikes form the Guard (BJJ Schwerte: RMJJ Affiliate)</title>
		<link>https://www.jitseasy.com/defending-strikes-form-the-guard-bjj-schwerte-rmjj-affiliate/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Oct 2021 17:22:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[grappling]]></category>
		<category><![CDATA[helio gracie]]></category>
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		<category><![CDATA[kampfkunst]]></category>
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		<category><![CDATA[Royce Gracie]]></category>
		<category><![CDATA[selbstverteidigung]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[submission fighting]]></category>
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		<category><![CDATA[the guillotine code]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/defending-strikes-form-the-guard-bjj-schwerte-rmjj-affiliate/</guid>

					<description><![CDATA[<p>Something I preach all the time is that if you can&#8217;t defend strikes from the Guard, then you don&#8217;t have a guard. Period. It doesn&#8217;t matter all the cool moves you know if you can&#8217;t defend and stay safe from the single most common attack there is: punches. Here, Mirco Wendt, Head Coach at Brazilian [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/defending-strikes-form-the-guard-bjj-schwerte-rmjj-affiliate/">Defending Strikes form the Guard (BJJ Schwerte: RMJJ Affiliate)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/yvkB4qeijAU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Something I preach all the time is that if you can&#8217;t defend strikes from the Guard, then you don&#8217;t have a guard.<br />
Period.</p>
<p>It doesn&#8217;t matter all the cool moves you know if you can&#8217;t defend and stay safe from the single most common attack there is: punches.</p>
<p>Here, Mirco Wendt, Head Coach at Brazilian jiu-jitsu Schwerte shows how to defend strikes from the Closed Guard and then transition to the Vale Tudo Guard.</p>
<p>He follows up with a Tripod Sweep for when the opponent tries to stand up and escape.</p>
<p>If you&#8217;re interested in learning Complete Gracie Self-Defense, contact me or any of my Affiliates.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/defending-strikes-form-the-guard-bjj-schwerte-rmjj-affiliate/">Defending Strikes form the Guard (BJJ Schwerte: RMJJ Affiliate)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216278</post-id>	</item>
		<item>
		<title>Mirco Wendt Shows How to Escape One of the Most Common Attacks</title>
		<link>https://www.jitseasy.com/mirco-wendt-shows-how-to-escape-one-of-the-most-common-attacks/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 29 Sep 2021 08:00:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj headlock escapes]]></category>
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		<category><![CDATA[gracie schwarzwald]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Headlock Escape]]></category>
		<category><![CDATA[helio gracie]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
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		<category><![CDATA[selbstverteidigung]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/mirco-wendt-shows-how-to-escape-one-of-the-most-common-attacks/</guid>

					<description><![CDATA[<p>Mirco Wendt, Head Coach of BJJ Schwerte, teaches how to escape one of the most common attacks you will have to deal with &#8211; and how to finish the fight. He shows a lot of fantastic details. If you are in the North Rhine-Westphalia area, BJJ Schwerte is the best place to learn Complete and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mirco-wendt-shows-how-to-escape-one-of-the-most-common-attacks/">Mirco Wendt Shows How to Escape One of the Most Common Attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/SI5y3LwKq-4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Mirco Wendt, Head Coach of BJJ Schwerte, teaches how to escape one of the most common attacks you will have to deal with &#8211; and how to finish the fight.</p>
<p>He shows a lot of fantastic details.</p>
<p>If you are in the North Rhine-Westphalia area, BJJ Schwerte is the best place to learn Complete and Realistic Gracie Jiu-Jitsu/Self-Defense.</p>
<p>They are a Roy Marsh Jiu-Jitsu Affiliate and have my full endorsement.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/mirco-wendt-shows-how-to-escape-one-of-the-most-common-attacks/">Mirco Wendt Shows How to Escape One of the Most Common Attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">211504</post-id>	</item>
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