Today’s video question comes from a White Belt named Jon. (Had to look it up after the video! Sorry about that Jon!)

He’s a BJJ White Belt who loves using side control so his question is about my favorite types of side control techniques or something I think everyone should know.

So in this video I share 1 of my favorite side control movements in Brazilian Jiu-Jitsu. The movement is simple and incredibly effective at creating opportunities for the back and submissions. I teach it to my White Belts and it’s part of our fundamentals curriculum, but it’s something I use all the time as a black belt in competitions and training.

So if you like side control, you need to know this movement!

Hope you enjoy the video.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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The post Essential Side Control Technique Every White Belt Should Know in BJJ appeared first on jitseasy.

Today’s video will focus on one of the most frustrating pins in BJJ, the Side Control.

Specifically, it will focus on escaping side control.

To watch a narrated version of this video, use the link below:
https://www.chewjitsutraining.com/sidebreakdown

You will see me do rounds with my Jiu-Jitsu students here at Derby City MMA, in Louisville, Kentucky. Specifically, I will be rolling with my Brown Belts & Black Belts.

I haven’t done a rolling video in a while and was excited to do another one. I have a side control escape series coming out soon too, so you can see some of the techniques from that instructional being used here, in live training.

If you’re struggling with side control escapes, you can start zoning in on specific rolls like you see in this video to help you improve in those uncomfortable areas.

On Sundays, we have an open mat so it’s a great time to choose a position and try to work through it like I decide to do here.

Hopefully, you found this video helpful.

Thanks for watching.

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

BUB1SJRG09ZGPD0A

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post 12 Minutes of BJJ Side Control Escapes & Guard Retention Focused Rolling appeared first on jitseasy.

Today’s question comes from Levi Schwartz:

He asks for me to show a back take that he saw me hit while watching a recent BJJ rolling video of mine here on the YouTube.

The Back Take came from a scramble with one of my Jiu-Jitsu Brown Belts, Charlie, and in this video, I’ll show you how I set it up & how you can look for it, should you have the chance to do it while rolling.

The position we work from to get into this back take has a lot of names in Brazilian Jiu-Jitsu.

But it essentially started from my partners hip switch, from side control to reverse side control, which exposed his back and gave me the space I needed to execute the technique.

I did this technique in the Gi, while rolling, but you can modify it for No-GI Jiu-Jitsu as well, which is what I do in this video.

Hopefully you guys enjoyed the technique!

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

Want to ask Chewy a question: https://www.chewjitsutraining.com/question

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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V8PPLCPK1PEVWLBN

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support
Join our Private Facebook Group

The post How to Counter Reverse Side Control to Back Mount in BJJ appeared first on jitseasy.