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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>The Space I Create Must Be Mine To Keep (Positional Escape Principle)</title>
		<link>https://www.jitseasy.com/the-space-i-create-must-be-mine-to-keep-positional-escape-principle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 23:07:41 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
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		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[positional escapes]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control escapes]]></category>
		<category><![CDATA[tutorials]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-space-i-create-must-be-mine-to-keep-positional-escape-principle/</guid>

					<description><![CDATA[<p>This is a followup to: https://youtu.be/l5dTL2wfYfc And in that video I shared a glimpse of how I am escaping from side control now. It&#8217;s all based on the principle of working for structure first then moving towards the escape afterward. Now in this video, you will learn some of the attacks that can be used [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-space-i-create-must-be-mine-to-keep-positional-escape-principle/">The Space I Create Must Be Mine To Keep (Positional Escape Principle)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/uTwPt5moovk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a followup to: https://youtu.be/l5dTL2wfYfc</p>
<p>And in that video I shared a glimpse of how I am escaping from side control now. It&#8217;s all based on the principle of working for structure first then moving towards the escape afterward. </p>
<p>Now in this video, you will learn some of the attacks that can be used once the structure is established even if your opponent tries to transition.</p>
<p>S U B S C R I B E:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/kennethbrown</p>
<p>N E W S L E T T E R:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.com</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com</p>
<p>C O N T A C T: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<p>#BJJ #sidecontrol #escapes</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-space-i-create-must-be-mine-to-keep-positional-escape-principle/">The Space I Create Must Be Mine To Keep (Positional Escape Principle)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227534</post-id>	</item>
		<item>
		<title>How I&#8217;m Escaping From Several Types of Side Control With One Strategy</title>
		<link>https://www.jitseasy.com/how-im-escaping-from-several-types-of-side-control-with-one-strategy/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 17 Apr 2023 17:03:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
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		<category><![CDATA[micro adjustments]]></category>
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		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control escape heavy opponent]]></category>
		<category><![CDATA[side control escapes]]></category>
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		<category><![CDATA[tutorials]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-im-escaping-from-several-types-of-side-control-with-one-strategy/</guid>

					<description><![CDATA[<p>When it comes to side control escapes, I have recently shifted my mindset. Instead of approaching the task tactics (with more and better techniques), I now focus on the strategic goal of getting on my side then reinforcing that structure. It aligns with a mantra I have had for a long time which is: the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-im-escaping-from-several-types-of-side-control-with-one-strategy/">How I&#8217;m Escaping From Several Types of Side Control With One Strategy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/l5dTL2wfYfc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When it comes to side control escapes, I have recently shifted my mindset. Instead of approaching the task tactics (with more and better techniques), I now focus on the strategic goal of getting on my side then reinforcing that structure.</p>
<p>It aligns with a mantra I have had for a long time which is: the space I create must be mine to keep. And if I can be successful in achieving that goal of getting on my side with a strong structure, escape becomes almost effortless.</p>
<p>Case in point:</p>
<p>You can see one such example in this video.</p>
<p>S U B S C R I B E:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/kennethbrown</p>
<p>N E W S L E T T E R:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.com</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com</p>
<p>C O N T A C T: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<p>#BJJ #halfguard #guardpassing</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-im-escaping-from-several-types-of-side-control-with-one-strategy/">How I&#8217;m Escaping From Several Types of Side Control With One Strategy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227468</post-id>	</item>
		<item>
		<title>Be 1 Step Ahead of Your Opponent in BJJ with This Effective Strategy</title>
		<link>https://www.jitseasy.com/be-1-step-ahead-of-your-opponent-in-bjj-with-this-effective-strategy/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 25 Jan 2021 20:00:05 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/be-1-step-ahead-of-your-opponent-in-bjj-with-this-effective-strategy/</guid>

					<description><![CDATA[<p>Today&#8217;s BJJ video is a useful strategy that will put you a step ahead of your opponents. You can implement this for pretty much any position in Brazilian Jiu-jitsu because it&#8217;s not specific to a technique. Instead it&#8217;s specific to a situation. That situation is whenever a change of position happens. For example a sweep [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/be-1-step-ahead-of-your-opponent-in-bjj-with-this-effective-strategy/">Be 1 Step Ahead of Your Opponent in BJJ with This Effective Strategy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/EVzXE1FtNMg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s BJJ video is a useful strategy that will put you a step ahead of your opponents. You can implement this for pretty much any position in Brazilian Jiu-jitsu because it&#8217;s not specific to a technique. Instead it&#8217;s specific to a situation. That situation is whenever a change of position happens. </p>
<p>For example a sweep where a person comes up on top, a guard pass, a takedown, etc. </p>
<p>And during these situations there&#8217;s a point where you&#8217;ve sometimes lost the battle. You&#8217;re losing the back, you&#8217;re getting swept, and so on. And it&#8217;s at this point where you can continue to fight a losing battle for the position or you can get ready for what&#8217;s next. </p>
<p>In the video I show 2 examples of setting up escapes once I feel I&#8217;ve lost the position and how I use Butterfly Guard to counter people. </p>
<p>Again, these ideas aren&#8217;t specific to just what we did here. They&#8217;re ideas that are useable anytime a position changes. So take some time to think about how the strategy could apply to your BJJ game when you roll or compete. </p>
<p>-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/be-1-step-ahead-of-your-opponent-in-bjj-with-this-effective-strategy/">Be 1 Step Ahead of Your Opponent in BJJ with This Effective Strategy</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242694</post-id>	</item>
		<item>
		<title>How to Know What Your Opponent is Going to Do Next, with Thomas Lisboa</title>
		<link>https://www.jitseasy.com/how-to-know-what-your-opponent-is-going-to-do-next-with-thomas-lisboa/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 04 Apr 2019 23:10:34 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-know-what-your-opponent-is-going-to-do-next-with-thomas-lisboa/</guid>

					<description><![CDATA[<p>BJJ black belt Thomas Lisboa talks about how you can figure out what your opponent is going to do next on the ground and then how to prepare a strategy to take advantage of it! Thomas is the head instructor at Alliance BJJ Vancouver http://www.alliancebjjteam.com/ Follow him on Instagram at @thomaslisboajj https://www.instagram.com/thomaslisboajj Please use the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-know-what-your-opponent-is-going-to-do-next-with-thomas-lisboa/">How to Know What Your Opponent is Going to Do Next, with Thomas Lisboa</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/NCEasfAUrHM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BJJ black belt Thomas Lisboa talks about how you can figure out what your opponent is going to do next on the ground and then how to prepare a strategy to take advantage of it!</p>
<p>Thomas is the head instructor at Alliance BJJ Vancouver http://www.alliancebjjteam.com/</p>
<p>Follow him on Instagram at @thomaslisboajj https://www.instagram.com/thomaslisboajj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-know-what-your-opponent-is-going-to-do-next-with-thomas-lisboa/">How to Know What Your Opponent is Going to Do Next, with Thomas Lisboa</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">156276</post-id>	</item>
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