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		<title>Brown Belt Bully Rips a Submission on White Belt</title>
		<link>https://www.jitseasy.com/brown-belt-bully-rips-a-submission-on-white-belt/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 02 Jan 2025 20:03:37 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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					<description><![CDATA[<p>Today, we have an anonymous question from a viewer who was reportedly bullied by a BJJ Brown Belt. The viewer shares a story about rolling during class, where the group circles around a set of grapplers. Bob, a White Belt who&#8217;s been training for 6 months, gets put in a wrist lock and taps. Despite [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brown-belt-bully-rips-a-submission-on-white-belt/">Brown Belt Bully Rips a Submission on White Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Today, we have an anonymous question from a viewer who was reportedly bullied by a BJJ Brown Belt.</p>
<p>The viewer shares a story about rolling during class, where the group circles around a set of grapplers.</p>
<p>Bob, a White Belt who&#8217;s been training for 6 months, gets put in a wrist lock and taps. Despite Bob tapping, the Brown Belt insists on continuing the roll and forces Bob into another round.</p>
<p>During this second round, the Brown Belt slams Bob&#8217;s wrist, causing him excruciating pain. Bob screams to stop the roll, but it continues.</p>
<p>Afterward, Bob talks to a Blue Belt, who confirms that the Brown Belt&#8217;s behavior wasn&#8217;t normal and that he&#8217;s known to be mean. Bob now wonders if he should leave the gym or if there&#8217;s a way to avoid rolling with this Brown Belt in the future.</p>
<p>In this video, I&#8217;ll share a similar experience and offer advice to Bob about how to handle this situation.</p>
<p>I hope you find this video helpful.</p>
<p>Thanks for watching!</p>
<p>Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brown-belt-bully-rips-a-submission-on-white-belt/">Brown Belt Bully Rips a Submission on White Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">248671</post-id>	</item>
		<item>
		<title>BOOM! The Versatility of the Brabo Grip!</title>
		<link>https://www.jitseasy.com/boom-the-versatility-of-the-brabo-grip/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 29 Nov 2024 17:00:10 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
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		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj choke]]></category>
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		<category><![CDATA[BJJ Submission]]></category>
		<category><![CDATA[brabo choke]]></category>
		<category><![CDATA[Brabo Grip]]></category>
		<category><![CDATA[brabo grip closed guard]]></category>
		<category><![CDATA[Brabo grip submission]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[closed guard submission]]></category>
		<category><![CDATA[grappling]]></category>
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		<category><![CDATA[lapel grip]]></category>
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		<category><![CDATA[white]]></category>
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		<category><![CDATA[X choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/boom-the-versatility-of-the-brabo-grip/</guid>

					<description><![CDATA[<p>In this video I say &#8220;Boom&#8221; a lot&#8230;not sure why I did that. But if you count how many times I said boom, then send me an e-mail to jiujitsutherapist@gmail.com and I will send you a free t-shift or warm up instructional. So getting to the video, I demonstrate the versatility of the Brabo Grip. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/boom-the-versatility-of-the-brabo-grip/">BOOM! The Versatility of the Brabo Grip!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/BFcDzZLVHc4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video I say &#8220;Boom&#8221; a lot&#8230;not sure why I did that. But if you count how many times I said boom, then send me an e-mail to jiujitsutherapist@gmail.com and I will send you a free t-shift or warm up instructional.</p>
<p>So getting to the video, I demonstrate the versatility of the Brabo Grip. I love using this grip to break and control posture, slow down an opponent, and of course submit them using this grip. I demonstrate an X Choke as well as an arm bar that can be utilized from the bottom of closed guard. These are super easy and low risk submissions.</p>
<p>Let me know your thoughts and what else you would like to see me cover in another video!</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Get my free e-books: https://www.thejiujitsutherapist.com/e-books</p>
<p>If you&#8217;re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.</p>
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Code 20off will get you 20% off your purchase</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/boom-the-versatility-of-the-brabo-grip/">BOOM! The Versatility of the Brabo Grip!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">253876</post-id>	</item>
		<item>
		<title>Use Your Lapel To Hit This Choke #bjj #shorts</title>
		<link>https://www.jitseasy.com/use-your-lapel-to-hit-this-choke-bjj-shorts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Nov 2024 16:05:25 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[lapel choke]]></category>
		<category><![CDATA[Sneaky BJJ choke]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/use-your-lapel-to-hit-this-choke-bjj-shorts/</guid>

					<description><![CDATA[<p>Use your lapel to his this choke! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-your-lapel-to-hit-this-choke-bjj-shorts/">Use Your Lapel To Hit This Choke #bjj #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/kzzMjrX5fug" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Use your lapel to his this choke!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/use-your-lapel-to-hit-this-choke-bjj-shorts/">Use Your Lapel To Hit This Choke #bjj #shorts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">247351</post-id>	</item>
		<item>
		<title>Triangle/Wrist lock Combo🔺Triângulo/Mão de Vaca</title>
		<link>https://www.jitseasy.com/triangle-wrist-lock-combo%f0%9f%94%batriangulo-mao-de-vaca/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Nov 2024 04:25:10 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The BJJ Mental Coach]]></category>
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		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/triangle-wrist-lock-combo%f0%9f%94%batriangulo-mao-de-vaca/</guid>

					<description><![CDATA[<p>#tbt 2014 Abu Dhabi World Pro 🥇 @ajptour 🥋 Ever locked in a triangle during a tournament and felt your legs burning out as your opponent resisted well? 😅🔺 If you’ve been there, you know how draining it can be! Here’s a tip: if the wrist is available, keep the wrist lock in mind to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/triangle-wrist-lock-combo%f0%9f%94%batriangulo-mao-de-vaca/">Triangle/Wrist lock Combo🔺Triângulo/Mão de Vaca</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/AQP-WpiCp-k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>#tbt 2014 Abu Dhabi World Pro <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f947.png" alt="🥇" class="wp-smiley" style="height: 1em; max-height: 1em;" /> @ajptour <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f94b.png" alt="🥋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ever locked in a triangle during a tournament and felt your legs burning out as your opponent resisted well? <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f605.png" alt="😅" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f53a.png" alt="🔺" class="wp-smiley" style="height: 1em; max-height: 1em;" /> If you’ve been there, you know how draining it can be!</p>
<p>Here’s a tip: if the wrist is available, keep the wrist lock in mind to save your legs, especially when they’re holding out strong. Don’t limit yourself to the triangle choke—think about mixing in Ezekiel, armbars, Kimura, and more. The more options you have, the better you’ll be able to adapt and conserve energy! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f9e0.png" alt="🧠" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>#bjjcompetition #gdjiujitsu #ibjjf #thebjjmentalcoach #cbjj #thebjjmentalcoachpodcast<br />
#BJJMentalCoach #JiuJitsuMindset #authenticity #jiujitsubrasil #jiujitsulifestyle #jiujitsulife #bjjlifestyle #bjjlife #BJJMindset #MenteBlindada #JiuJitsuCompeticao #JiuJitsuParaVida #BJJPerformance #MentalSkillsTraining #BJJGoals #wristlock #wristlocks #wristlocktheworld</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/triangle-wrist-lock-combo%f0%9f%94%batriangulo-mao-de-vaca/">Triangle/Wrist lock Combo🔺Triângulo/Mão de Vaca</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">246894</post-id>	</item>
		<item>
		<title>Slick Calf Slicer To Counter A Straight Ankle Lock</title>
		<link>https://www.jitseasy.com/slick-calf-slicer-to-counter-a-straight-ankle-lock/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Oct 2024 19:00:22 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Ankle Lock]]></category>
		<category><![CDATA[Ankle lock counter]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj injuries]]></category>
		<category><![CDATA[BJJ Submission]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Gi leg lock]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling injuries]]></category>
		<category><![CDATA[Grappling leg lock]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Rehab]]></category>
		<category><![CDATA[Knee Crush]]></category>
		<category><![CDATA[Knee submission]]></category>
		<category><![CDATA[leg lock counter]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[No-Gi leg lock]]></category>
		<category><![CDATA[physical therapist]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[rehab for bjj]]></category>
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		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/slick-calf-slicer-to-counter-a-straight-ankle-lock/</guid>

					<description><![CDATA[<p>In this video one of my buddies and tough Purple Belts, Dakota, shows a slight calf slicer counter to a straight ankle lock. This is a quick and effective submission which can also be utilized as a pass straight into mount. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Get my free e-books: https://www.thejiujitsutherapist.com/e-books If you&#8217;re interested in working with me for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/slick-calf-slicer-to-counter-a-straight-ankle-lock/">Slick Calf Slicer To Counter A Straight Ankle Lock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/cihHjRMoNcI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video one of my buddies and tough Purple Belts, Dakota, shows a slight calf slicer counter to a straight ankle lock. This is a quick and effective submission which can also be utilized as a pass straight into mount.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Get my free e-books: https://www.thejiujitsutherapist.com/e-books</p>
<p>If you&#8217;re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.</p>
<p>***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/<br />
Code 20off will get you 20% off your purchase</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/slick-calf-slicer-to-counter-a-straight-ankle-lock/">Slick Calf Slicer To Counter A Straight Ankle Lock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246711</post-id>	</item>
		<item>
		<title>How to Make Your Armlocks &#038; Chokes More Dangerous &#038; Harder to Stop in BJJ</title>
		<link>https://www.jitseasy.com/how-to-make-your-armlocks-chokes-more-dangerous-harder-to-stop-in-bjj/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 17 Jul 2024 19:03:22 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[arm lock]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-make-your-armlocks-chokes-more-dangerous-harder-to-stop-in-bjj/</guid>

					<description><![CDATA[<p>Today we will discuss the neck &#038; arm principle for finishing submissions in Jiu-Jitsu. I&#8217;ll cover subs from side control, from the guard, All these situations come off of dilemmas. Meaning, I&#8217;ll use one submission threat to open up the other. You can use this great principle with most submissions in Jiu-Jitsu or MMA. Any [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-make-your-armlocks-chokes-more-dangerous-harder-to-stop-in-bjj/">How to Make Your Armlocks &#038; Chokes More Dangerous &#038; Harder to Stop in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/5xxVOUU5mDg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today we will discuss the neck &#038; arm principle for finishing submissions in Jiu-Jitsu.</p>
<p>I&#8217;ll cover subs from side control, from the guard,</p>
<p>All these situations come off of dilemmas. Meaning, I&#8217;ll use one submission threat to open up the other. </p>
<p>You can use this great principle with most submissions in Jiu-Jitsu or MMA.</p>
<p>Any position that involves submissions from the arm &#038; the neck can utilize this principle.</p>
<p>More resources from the video:</p>
<p>Shotgun Armbar Series: https://youtu.be/SuPY_vzFp1o?si=mQa2LYcZMxAC7-fD</p>
<p>Chewjitsu&#8217;s Armsrace (side control submission series: https://www.chewjitsutraining.com/Arms-Race-Signup</p>
<p>Reverse Keylock: https://youtu.be/_NdBil17wUI?si=PAYg0d0ctjtMBRPz  </p>
<p>Thanks for watching.</p>
<p>&#8211; Chewy</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: https://www.chewjitsutraining.com/focused</p>
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<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-make-your-armlocks-chokes-more-dangerous-harder-to-stop-in-bjj/">How to Make Your Armlocks &#038; Chokes More Dangerous &#038; Harder to Stop in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">244607</post-id>	</item>
		<item>
		<title>Submit Your Opponent with this Kimura Armlock When He Fights You in Half Guard</title>
		<link>https://www.jitseasy.com/submit-your-opponent-with-this-kimura-armlock-when-he-fights-you-in-half-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 23 Aug 2023 22:57:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Armlock]]></category>
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		<category><![CDATA[half guard]]></category>
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		<category><![CDATA[How to do the Kimura]]></category>
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		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Ude Garami]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/submit-your-opponent-with-this-kimura-armlock-when-he-fights-you-in-half-guard/</guid>

					<description><![CDATA[<p>How to pass half guard and go directly into a Kimura armlock submission Related resources: The Fat Old Lazy Man Kimura from North South The Kimura Gripping Sequence, Explained at Last How to Defend the Kimura from Side Mount How to do the Standing Kimura Armlock My Free PDF Checklist of BJJ Techniques and Positions [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submit-your-opponent-with-this-kimura-armlock-when-he-fights-you-in-half-guard/">Submit Your Opponent with this Kimura Armlock When He Fights You in Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/eiaoYCGANK8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>How to pass half guard and go directly into a Kimura armlock submission </p>
<p>Related resources:</p>
<p>The Fat Old Lazy Man Kimura from North South<br />
<iframe loading="lazy" title="The Lazy, Old, Fat Man Kimura" width="500" height="281" src="https://www.youtube.com/embed/29JtQffs-yA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Kimura Gripping Sequence, Explained at Last<br />
<iframe loading="lazy" title="Secrets Of The Kimura - The Gripping Sequence Explained!" width="500" height="281" src="https://www.youtube.com/embed/qp0zShjuAbo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to Defend the Kimura from Side Mount<br />
<iframe loading="lazy" title="Defending the Kimura from Side Mount" width="500" height="281" src="https://www.youtube.com/embed/HbYLa6ZmCxg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to do the Standing Kimura Armlock<br />
<iframe loading="lazy" title="How to do a Standing Kimura Armlock" width="500" height="281" src="https://www.youtube.com/embed/SnLuzJi23MA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>My Free PDF Checklist of BJJ Techniques and Positions<br />
https://www.grapplearts.com/book</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submit-your-opponent-with-this-kimura-armlock-when-he-fights-you-in-half-guard/">Submit Your Opponent with this Kimura Armlock When He Fights You in Half Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">245491</post-id>	</item>
		<item>
		<title>The 21 Best Jiu-Jitsu Submissions of 2021 &#124; FloGrappling</title>
		<link>https://www.jitseasy.com/the-21-best-jiu-jitsu-submissions-of-2021-flograppling/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 24 Jan 2022 16:50:23 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
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		<category><![CDATA[andy murasaki]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-21-best-jiu-jitsu-submissions-of-2021-flograppling/</guid>

					<description><![CDATA[<p>The catalog of phenomenal submissions from 2021 spans well over 200 notable efforts, but we&#8217;ve narrowed our list down to the top 21 &#8211; the crown jewel being the 2021 Submission of the Year Winner Grace Gundrum. 21 Andy Murasaki triangle vs Gianni Grippo &#124; EUG Promotions 20 Micael Galvao choke vs Gustavo Telles 19 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-21-best-jiu-jitsu-submissions-of-2021-flograppling/">The 21 Best Jiu-Jitsu Submissions of 2021 | FloGrappling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/nI-JodJc1h4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The catalog of phenomenal submissions from 2021 spans well over 200 notable efforts,  but we&#8217;ve narrowed our list down to the top 21 &#8211; the crown jewel being the 2021 Submission of the Year Winner Grace Gundrum. </p>
<p>21 Andy Murasaki triangle vs Gianni Grippo | EUG Promotions<br />
20 Micael Galvao choke vs Gustavo Telles<br />
19 Rafaela Guedes guillotine vs Kendall Reusing | IBJJF Worlds<br />
18 Gesias JZ Cavalcante &#8220;G lock&#8221; vs Francisco Cuneo | IBJJF Miami Open<br />
17 Devhonte Johnson anaconda choke vs Fellipe Andrew | IBJJF No-Gi Worlds<br />
16 Nicholas Meregali choke vs Cyborg | IBJJF Worlds<br />
15 Thamara Ferreira toehold vs Elisabeth Clay | F2W<br />
14 Tainan Dalpra choke vs Tommy Langaker | IBJJF Worlds<br />
13 Tye Ruotolo seated arm-triangle vs Dante Leon | WNO<br />
12 Luiza Monteiro armlock vs Nathalie Ribeiro | IBJJF Worlds<br />
11 Derek Reyfield buggy choke vs Rene Sousa | EBI Qualifier<br />
10 Matheus Gabriel 50-50 armbar vs Luan Carvalho | BJJBet<br />
9 Diego &#8220;Pato&#8221; Oliveira kneebar vs Josh Cisneros | IBJJF Pan No-Gi<br />
8 Fabricio Andrey triangle vs Jamil Hill-Taylor | IBJJF Worlds<br />
7 Tim Spriggs heel hook vs Kaynan | WNO<br />
6 Gordon Ryan triangle vs Vagner Rocha | WNO<br />
5 Baret Yoshida assassin choke | F2W 180<br />
4 Kade Ruotolo buggy choke vs Cole Franson | WNO<br />
3 Joe Dierkhising vs Vinicius Trator calf slicer | No-Gi Worlds<br />
2 Gabriel Sousa north-south choke vs Mikey Musumeci | WNO<br />
1 Grace Gundrum twister vs Jessa Khan | WNO</p>
<p>Watch more submissions, highlights and full matches on FloGrappling: https://flosports.link/33ElNbD</p>
<p>Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-21-best-jiu-jitsu-submissions-of-2021-flograppling/">The 21 Best Jiu-Jitsu Submissions of 2021 | FloGrappling</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216739</post-id>	</item>
		<item>
		<title>TMG Clips #95 &#8211; The Tightest Darce</title>
		<link>https://www.jitseasy.com/tmg-clips-95-the-tightest-darce/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 17 May 2021 12:30:06 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-95-the-tightest-darce/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over how to get into the tightest darce! The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=OH3KRl5eylQ PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-95-the-tightest-darce/">TMG Clips #95 &#8211; The Tightest Darce</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/NfvcuXJnarw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over how to get into the tightest darce! The full video will be in the link down below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=OH3KRl5eylQ</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-95-the-tightest-darce/">TMG Clips #95 &#8211; The Tightest Darce</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">206841</post-id>	</item>
		<item>
		<title>TMG Clips #78 &#8211; Escaping The Body Triangle</title>
		<link>https://www.jitseasy.com/tmg-clips-78-escaping-the-body-triangle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 28 Mar 2021 12:30:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Ankle Lock]]></category>
		<category><![CDATA[back control escape]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj fundamental concepts]]></category>
		<category><![CDATA[BJJ Submission]]></category>
		<category><![CDATA[body triangle]]></category>
		<category><![CDATA[body triangle ankle lock]]></category>
		<category><![CDATA[body triangle escape]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brian Peterson]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/tmg-clips-78-escaping-the-body-triangle/</guid>

					<description><![CDATA[<p>What&#8217;s up guys! In this TMG Clips video, we go over a method of escaping the body triangle. The full video will be in the link down below, enjoy! Full Video: https://www.youtube.com/watch?v=jfZym5OFr4s PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!! https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel) or https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-78-escaping-the-body-triangle/">TMG Clips #78 &#8211; Escaping The Body Triangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/hgaULMND3ag" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>What&#8217;s up guys! In this TMG Clips video, we go over a method of escaping the body triangle. The full video will be in the link down below, enjoy!</p>
<p>Full Video: https://www.youtube.com/watch?v=jfZym5OFr4s</p>
<p>PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.youtube.com/channel/UC8X1oaFtxTGGAueI-sWE4Mg/join (join channel)<br />
or<br />
https://www.patreon.com/TeachMeGrappling<br />
or<br />
https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/tmg-clips-78-escaping-the-body-triangle/">TMG Clips #78 &#8211; Escaping The Body Triangle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">211786</post-id>	</item>
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