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		<title>Goathook Escape from Full Mount (crazy BJJ technique)</title>
		<link>https://www.jitseasy.com/goathook-escape-from-full-mount-crazy-bjj-technique/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 02 Apr 2013 18:25:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back door escape]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj mount escape]]></category>
		<category><![CDATA[bjj mount submissions]]></category>
		<category><![CDATA[bjj submissions from bottom]]></category>
		<category><![CDATA[bjj submissions from mount]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[goathook]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg lock]]></category>
		<category><![CDATA[leglock escape]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mma leglock]]></category>
		<category><![CDATA[mount escape]]></category>
		<category><![CDATA[trane ufc]]></category>
		<category><![CDATA[UFC]]></category>
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					<description><![CDATA[<p>Browse hundreds of BJJ Tutorials on a wide variety of subjects: http://www.bjjpath.com If you&#8217;re stuck in the mount, this unorthodox escape can come in extremely handy. Like the Goathook, flexibility is a must when performing this escape. Use with extreme caution, only in an appropriate gym setting with supervision from a qualified BJJ instructor, particularly [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/goathook-escape-from-full-mount-crazy-bjj-technique/">Goathook Escape from Full Mount (crazy BJJ technique)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Browse hundreds of BJJ Tutorials on a wide variety of subjects:<br />
http://www.bjjpath.com </p>
<p>If you&#8217;re stuck in the mount, this unorthodox escape can come in extremely handy. Like the Goathook, flexibility is a must when performing this escape.  Use with extreme caution, only in an appropriate gym setting with supervision from a qualified BJJ instructor, particularly when applying leg locks for the first time.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/goathook-escape-from-full-mount-crazy-bjj-technique/">Goathook Escape from Full Mount (crazy BJJ technique)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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