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The Nastiest Choke From Guard

Gary Berger — Sun, 20 Oct 2019 13:45:01 +0000

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An Awesome Way To Break The Guard – For White Belts

Gary Berger — Sun, 29 Sep 2019 14:45:00 +0000

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PURCHASE SINGLE COURSES

• The Blue Belt Super Series – https://bit.ly/2PvbrCo
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TESTIMONIALS

‘Started hitting the moves laid out in these courses the very next class…extremely uplifting to have such a quick improvement in my game’ – Houston, TX

‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ – LA, California

‘Some of the best strategies you are going to see for control and submission’ – London, UK

‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ – Sydney, Australia

‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX

‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ – San Diego, California

‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! – Miami, Florida

‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York

Great videos, great instruction. I just watch them for hours…Melbourne, Australia

‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ – Colorado, Denver

‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ – Houston, TX

‘You really have to watch every second of the video because Prof, Tom drops these little nuggets of gold throughout the course. And they make ALL the difference. The only one doing this. Keep them coming Professor’ – NY, New York

‘If I could only be taught from one person, Prof Tom would be it. I can’t wait to train in person one day’ – Dallas, TX

‘Went to a recent competition with these videos fresh in my mind. I knew I had an edge and the confidence this gave me was unreal. Got the gold. All submission wins! – LA, California

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Stopping Stiff Arms

Gary Berger — Sun, 15 Apr 2018 19:00:03 +0000

In a recent video. I discussed various awesome techniques to stop your training partners passing your guard. Each one of them works incredibly well. One of those was using ‘stiff arms’ – this means locking your arms out so that it is ‘structure’ not ‘muscle’ that is holding back your opponent. Believe me – it’s massively powerful. Ok, but like everything in Jiu-Jitsu – there are counters, and counters to your counters. And so it is with this move. Now if your training partner has watched my ‘guard retention’ series. You will need to watch this to the end. I know you guys will love it. Give it a try on the mat guys and let me know how you go..
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Supplements, Exercises and Recovery for BJJ with Ben Zhuang

Gary Berger — Sun, 15 Apr 2018 02:26:56 +0000

I talk with personal trainer and BJJ black belt Ben Zhuang going DEEP into the supplements, exercises, and conditioning protocols, and recovery procedures to help with Brazilian jiu-jitsu and other grappling arts.

Follow Ben and see the exercises he’s referring to on Instagram @coachbz http://www.instagram.com/coachbz

Follow Stephan on Instagram @stephan_kesting http://www.instagram.com/stephan_kesting

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Old School Footlock!

Gary Berger — Fri, 09 Mar 2018 22:00:02 +0000

In this video, we are going to look at an underutilised footlock in Jiu-Jitsu. It’s not only underutilised but also underappreciated. And I think this provides some opportunities. Not only that but using this technique does not risk losing dominant or top position. Which many foot locks do. Watch this video guys and you will see what I mean. Give this one a try on the mat and let me know how you go…

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? https://goo.gl/YRJBLg – Hacks, Tricks, And Cheats – TOTALLY FREE
? https://goo.gl/nuYLR5 – Guard Protection Master Class – SAMPLE – TOTALLY FREE
? https://goo.gl/v5ZUrg – Blue Belt Curriculum – SAMPLE – TOTALLY FREE
? https://goo.gl/HFi6R2 – Class With Coach Tom – SAMPLE – TOTALLY FREE

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Counter That Kimura!

Gary Berger — Wed, 07 Mar 2018 22:00:09 +0000

The Kimura is a great attack and I’ve got many videos showing many different ways to grab them. But in this video, I take you over how to counter a Kimura attempt when you are not within your opponent’s guard but when you are in a more dominant position – side control. It happens often particularly when you are up against a Kimura guy or gal – they just see Kimuras from every angle. But with this neat little counter. You will be in great shape. Check out the video guys and as usual, give it a try on the mat and let me know how you go…

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The Cradle Attack Series – The Anaconda Choke

Gary Berger — Tue, 27 Feb 2018 22:00:03 +0000

I recently did a video on the cradle position and got great feedback. There were many questions on how to execute submissions from this position. And there are some great ones. This video is one of three different attacks from the cradle position. The Anaconda Choke. I know you are going to loves these guys. Check out the video, try it on the mat and let me know how you do…

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? https://goo.gl/nuYLR5 – Guard Protection Master Class – SAMPLE – TOTALLY FREE
? https://goo.gl/v5ZUrg – Blue Belt Curriculum – SAMPLE – TOTALLY FREE
? https://goo.gl/HFi6R2 – Class With Coach Tom – SAMPLE – TOTALLY FREE

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Overhook Attacks From Guard!

Gary Berger — Mon, 26 Feb 2018 17:00:03 +0000

In this video, I discuss some basic overhook attacks from guard. I love these attacks. Partly because hunting for the overhook is a lot easier than getting the underhook. And with a lit bit of knowledge and know how you can turn this into some pretty awesome submissions. Check this out, guys. Give it a try on the mat and let me know what you think…

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Finish That Ankle Lock!

Gary Berger — Sun, 25 Feb 2018 19:00:02 +0000

I like to teach straight ankle locks to my white belt students. I think getting a good understanding of this part of the game early on in your Jiu-Jitsu career puts you in great shape as you progress through your game. However, many white belt students give up on Ankle locks early because they can’t seem to finish them. And the blame is placed on the Anklelock, or ‘it just doesn’t work for me’…but the reality is, the weakness is in the execution, not the technique. In this video, I give some tips on how to significantly improve the quality of your Ankle locks so that you can get that tap – every time. Give this a try on the mat guys and let me know how you go…

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3 White Belts Mistakes To Avoid. So You Don’t Get Tapped

Gary Berger — Sat, 24 Feb 2018 19:00:01 +0000

One thing that you learn very quickly when you enter a Jiu-Jitsu Academy for the first time and start rolling with experienced practitioners. You get tapped quickly, often and seemingly with ease. It’s frustrating and massively ego depleting. So much so that very few attend the next class. That’s a pity. Because, Jiu-Jitsu, if you allow it – will change your life for the positive. No matter who you are and what your life circumstances. Now having said that being tapped is no fun. Particularly if you don’t know why. So, in this video, I would like to lay out 3 simple tips that will help you not make the usual beginner mistakes that will get you tapped. And hopefully, that surviving will build the confidence to come back and roll another day. Enjoy guys. And as usual, give this a go on the mat and let me know how you do…

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