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	<title>jitseasy</title>
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		<title>X Guard to Waiter Sweep</title>
		<link>https://www.jitseasy.com/x-guard-to-waiter-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 08 Jun 2017 21:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Sweep Defense]]></category>
		<category><![CDATA[Gustavo Carpio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Technical Stand Up]]></category>
		<category><![CDATA[waiter sweep]]></category>
		<category><![CDATA[waiter sweep bjj]]></category>
		<category><![CDATA[X Guard BJJ]]></category>
		<category><![CDATA[x-guard sweep]]></category>
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					<description><![CDATA[<p>When your opponent defends the technical stand-up from the X Guard, you can always rely on your waiter technique to sweep. Subscribe to my channel to watch other techniques and videos as well as automatic notifications of any new additions to this channel. Follow my sponsors: @acaiworldmfd (instagram) @akbjj (instagram and facebook) CARPIO $10 off [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/x-guard-to-waiter-sweep/">X Guard to Waiter Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>When your opponent defends the technical stand-up from the X Guard, you can always rely on your waiter technique to sweep.</p>
<p>Subscribe to my channel to watch other techniques and videos as well as automatic notifications of any new additions to this channel.</p>
<p>Follow my sponsors:<br />
@acaiworldmfd (instagram)<br />
@akbjj (instagram and facebook)</p>
<p>CARPIO<br />
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<p>#bjj #jiujitsu #SpiderGuard #JiuJitsuSweep #fitness</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/x-guard-to-waiter-sweep/">X Guard to Waiter Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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