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		<title>Low Risk Sweep From Closed Guard &#8211; BJJ Flower Sweep</title>
		<link>https://www.jitseasy.com/low-risk-sweep-from-closed-guard-bjj-flower-sweep/</link>
					<comments>https://www.jitseasy.com/low-risk-sweep-from-closed-guard-bjj-flower-sweep/#comments</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 04 Jul 2018 22:42:53 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[basic closed guard sweep]]></category>
		<category><![CDATA[bjj closed guard sweeps]]></category>
		<category><![CDATA[bjj flower sweep]]></category>
		<category><![CDATA[bjj sweeps from closed guard]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[closed guard flower sweep]]></category>
		<category><![CDATA[high percentage sweep from closed guard]]></category>
		<category><![CDATA[Pendulum Sweep]]></category>
		<category><![CDATA[sweeps from closed guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=65059</guid>

					<description><![CDATA[<p>Free BJJ Courses at https://www.mmaleech.com/free-stuff/ Professor Gustavo Gasperin teaches the Flower Sweep, a low risk/high reward sweep from closed guard, and when is the right time to execute it. bjj closed guard sweeps &#8211; bjj closed guard sweeps tutorial &#8211; closed guard sweeps: the Flower Sweep. 156 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/low-risk-sweep-from-closed-guard-bjj-flower-sweep/">Low Risk Sweep From Closed Guard &#8211; BJJ Flower Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Low Risk Sweep From Closed Guard - BJJ Flower Sweep" width="500" height="281" src="https://www.youtube.com/embed/LU7bEi96ink?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Free BJJ Courses at https://www.mmaleech.com/free-stuff/<br />
Professor Gustavo Gasperin teaches the Flower Sweep, a low risk/high reward sweep from closed guard, and when is the right time to execute it.</p>
<p>bjj closed guard sweeps &#8211; bjj closed guard sweeps tutorial &#8211; closed guard sweeps: the Flower Sweep.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 156</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/low-risk-sweep-from-closed-guard-bjj-flower-sweep/">Low Risk Sweep From Closed Guard &#8211; BJJ Flower Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">65059</post-id>	</item>
		<item>
		<title>The Four Essential Closed Guard Sweeps</title>
		<link>https://www.jitseasy.com/the-four-essential-closed-guard-sweeps/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 01 Feb 2016 04:16:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[annapolis]]></category>
		<category><![CDATA[basic closed guard sweep]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj closed guard sweeps]]></category>
		<category><![CDATA[bjj sweeps]]></category>
		<category><![CDATA[bjj sweeps from closed guard]]></category>
		<category><![CDATA[bjj sweeps from guard]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[Closed Guard Sweep]]></category>
		<category><![CDATA[closed guard sweeps]]></category>
		<category><![CDATA[flower sweep]]></category>
		<category><![CDATA[full guard sweep]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[hip bump sweep]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[kenneth brown is awesome]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[Pendulum Sweep]]></category>
		<category><![CDATA[Scissor Sweep]]></category>
		<category><![CDATA[sweep from closed guard]]></category>
		<category><![CDATA[sweeps from closed guard]]></category>
		<category><![CDATA[team randori]]></category>
		<category><![CDATA[xande sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-four-essential-closed-guard-sweeps/</guid>

					<description><![CDATA[<p>* Pendulum Sweep * Hip Bump Sweep * Scissor Sweep * Xande Sweep These four closed guard sweeps are essential for all Jiu-jitsu practitioners to know. Even if you choose not to master them, someone is going to try them on you. So you must know how to recognize them. -~-~~-~~~-~~-~- Please watch: &#8220;One Key [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-four-essential-closed-guard-sweeps/">The Four Essential Closed Guard Sweeps</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>* Pendulum Sweep<br />
* Hip Bump Sweep<br />
* Scissor Sweep<br />
* Xande Sweep</p>
<p>These four closed guard sweeps are essential for all Jiu-jitsu practitioners to know. Even if you choose not to master them, someone is going to try them on you. So you must know how to recognize them.</p>
<p>-~-~~-~~~-~~-~-<br />
Please watch: &#8220;One Key Detail That Will Make Floating Through Butterfly Guard Easier&#8221;<br />
<iframe title="One Key Detail That Will Make Floating Through Butterfly Guard Easier" width="500" height="281" src="https://www.youtube.com/embed/jAsk9sUXm88?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
-~-~~-~~~-~~-~-</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-four-essential-closed-guard-sweeps/">The Four Essential Closed Guard Sweeps</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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