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		<title>The Keenan Sweep from Open Guard</title>
		<link>https://www.jitseasy.com/the-keenan-sweep-from-open-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 25 Mar 2024 03:39:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj games]]></category>
		<category><![CDATA[bjj sweep]]></category>
		<category><![CDATA[bjj sweeps no gi]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[de la riva sweep]]></category>
		<category><![CDATA[fyjj sweeping]]></category>
		<category><![CDATA[guard strategy]]></category>
		<category><![CDATA[Guard Sweep]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Keenan Cornelius]]></category>
		<category><![CDATA[keenan sweep]]></category>
		<category><![CDATA[no gi sweep]]></category>
		<category><![CDATA[open guard sweep]]></category>
		<category><![CDATA[Reverse De La Riva Sweep]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[rob biernacki competition]]></category>
		<category><![CDATA[rob biernacki sweep]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
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					<description><![CDATA[<p>Rob Biernacki shares the Keenan Sweep that helped him win gold at No Gi Worlds. The FYJJ Guard Sweeping training discussed in the second half of this video is from BJJ Games instructional, available at https://www.grapplearts.com/bjj-games/ and in the Grapplearts BJJ Master App. Find out more about Rob&#8217;s school at https://islandtopteam.com/ Please use the code [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-keenan-sweep-from-open-guard/">The Keenan Sweep from Open Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Rob Biernacki shares the Keenan Sweep that helped him win gold at No Gi Worlds.  The FYJJ Guard Sweeping training discussed in the second half of this video is from BJJ Games instructional, available at https://www.grapplearts.com/bjj-games/ and in the Grapplearts BJJ Master App.  Find out more about Rob&#8217;s school at https://islandtopteam.com/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-keenan-sweep-from-open-guard/">The Keenan Sweep from Open Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>Knee Shield Half Guard Sweeps Using the Action-Reaction Principle</title>
		<link>https://www.jitseasy.com/knee-shield-half-guard-sweeps-using-the-action-reaction-principle/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 25 Sep 2019 16:08:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj knee shield sweep]]></category>
		<category><![CDATA[bjj sweeps]]></category>
		<category><![CDATA[bjj sweeps from bottom]]></category>
		<category><![CDATA[bjj sweeps from half guard]]></category>
		<category><![CDATA[bjj sweeps no gi]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Brazilian Jiu-jitsu (Martial Art)]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard bjj]]></category>
		<category><![CDATA[half guard sweep]]></category>
		<category><![CDATA[half guard sweep from bottom]]></category>
		<category><![CDATA[half guard sweeps]]></category>
		<category><![CDATA[half guard techniques]]></category>
		<category><![CDATA[half-guard attacks]]></category>
		<category><![CDATA[knee shield]]></category>
		<category><![CDATA[knee shield sweep]]></category>
		<category><![CDATA[Thomas Lisboa]]></category>
		<category><![CDATA[Thomas Lisboa bjj]]></category>
		<category><![CDATA[z guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/knee-shield-half-guard-sweeps-using-the-action-reaction-principle/</guid>

					<description><![CDATA[<p>How to sweep someone from the knee shield half guard position using your opponent&#8217;s reactions against him. If you know in advance what your opponent is likely to do then you can take advantage of that and already have the next move ready to go. With Thomas Lisboa, BJJ black belt and many time gi [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-shield-half-guard-sweeps-using-the-action-reaction-principle/">Knee Shield Half Guard Sweeps Using the Action-Reaction Principle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>How to sweep someone from the knee shield half guard position using your opponent&#8217;s reactions against him.  If you know in advance what your opponent is likely to do then you can take advantage of that and already have the next move ready to go. With Thomas Lisboa, BJJ black belt and many time gi and no gi champion.</p>
<p>Grab my free downloadable guide to learning BJJ fast at<br />
https://www.grapplearts.com/book</p>
<p>Check out the huge archive of techniques and detailed training tips at<br />
https://www.grapplearts.com/articles/</p>
<p>Grab the &#8220;Grapplearts BJJ Master App&#8221; with more than 500 minutes of free black belt instruction here:<br />
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<p>Check out my podcast (The Strenuous Life Podcast) on the following platforms:<br />
Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2<br />
Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D<br />
Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx<br />
Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast</p>
<p>Follow me on Instagram at https://www.instagram.com/stephan_kesting</p>
<p>And, most importantly, good luck with your training!</p>
<p>Stephan</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/knee-shield-half-guard-sweeps-using-the-action-reaction-principle/">Knee Shield Half Guard Sweeps Using the Action-Reaction Principle</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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