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Kit Dale BJJ Sweep Concept

Gary Berger — Thu, 26 Jan 2023 00:27:03 +0000

From The Art of Mastering Jiu-jitsu

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THE ART OF MASTERING JIU-JITSU
By x2 World Pro Champ & BJJ Black Belt Kit Dale
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5 Essential Butterfly Guard Movements – Solo Drills and Applications

Gary Berger — Sat, 15 Oct 2022 00:30:41 +0000

Five essential movements required for butterfly guard that can be trained as solo drills. Partner applications also shown (see timestamps below)
00:00 Intro
00:10 ONE – Solo Armdrag from Butterfly Guard Kata
01:06 Armdrag Application with Partner
01:41 TWO – Solo Butterfly Sweep Kata
02:36 Butterfly Sweep Application with Partner
02:57 THREE – Frame and Hip Escape Guard Retention Kata
03:42 Frame and Hip Escape Application with Partner
04:22 FOUR – Forward Situp (aka Butt Double) Kata
04:55 Forward Situp (aka Butt Double) Application with Partner
05:41 FIVE – Elevator Butterfly Guard Reset Kata
06:28 Elevator Butterfly Guard Reset with Partner

Good luck with your training,
Stephan Kesting

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Powerful Guard Options Using The Shoulder Wrap

Gary Berger — Thu, 03 Mar 2022 15:19:17 +0000

This shoulder wrap type of clinch from guard is interesting and fun. I can not only lead to some great sweeps, transitions and submission setups, it can act as a counter-measure against some passes and offensive movements your opponent may throw at you. As I mention in this video, I learned this from Greg Nelson some time ago, and I have been playing with it, trying to get a deeper understanding and make it my own. Here are some of the best, highest-percentage uses I have gained from it. Hope you guys like it!

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7 BJJ Half Guard Sweep Drills & Techniques

Gary Berger — Fri, 18 Feb 2022 17:00:01 +0000

Today’s video is a Half Guard sweeps drilling video. This is some of the things I’m working on with my classes and I figured I’d share them with you as well.

In the video you’ll see 7 different Half Guard sweeps or techniques used. And the way we do it is after the sweep or technique is used the other person will regain their half guard and then the sequence restarts. This keeps the action moving and keeps it more engaging for both people.

If you’re a Half Guard player or trying to get better at the position, I hope the sweeping drills help.
-Chewy
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5 Open Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible

Gary Berger — Wed, 10 Nov 2021 19:32:20 +0000

I recently did a video title: 4 Full Guard Sweeps Every BJJ White Belt Should Learn As Early As Possible. It was fairly popular and several people asked for some open guard sweeps as well.

So in today’s video I’m going to show you 5 different BJJ sweeps from 5 different open guards that even a beginner or White Belt can use. I say this because I learned all of these sweeps as a beginner. And I teach them to my students who are newer with lots of success. I can also say that I’ve used every one of these sweeps in rolling or competition against Black Belts as well. So they’re effective at any level.

Hopefully after watching you’ll have some extra ideas on open guard options in Brazilian Jiu-jitsu.

Oh and if you’d like to watch the original video I did from full guard. You can check it out at the link below.

-Chewy
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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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How to Sweep Your Opponent When He Has One Knee Up

Gary Berger — Mon, 20 Sep 2021 17:51:30 +0000

When your opponent postures with one knee up it’s a great time to hit him with the double shin sweep from butterfly guard and get to the top. Check out https://www.amazon.com/Non-Stop-Jiu-Jitsu-Champions-Aggressive/dp/B08CPNPNDD, the book guiding you through world champion Brandon Mullin’s BJJ game!

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Hidden Details In The BJJ Tripod Sweep (Open Guard) That You Have Never Seen Before by Gordon Ryan

Gary Berger — Mon, 31 Aug 2020 04:00:08 +0000

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8 Tripod Sweeps That You Should Know

Gary Berger — Thu, 20 Aug 2020 18:09:23 +0000

The Tripod Sweep is one of the most fundamental moves in BJJ. You can sweep your opponent from many different guards, using this same principle.

In this video I show you 8 applications of the Tripod Sweep, including open guard, closed guard, and sit up guard.

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De Ashi Harai Sweep by Gordon Ryan

Gary Berger — Fri, 14 Aug 2020 16:00:22 +0000

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Half Guard Sweep Dive Under – Kristina Barlaan

Gary Berger — Sun, 26 Apr 2020 14:01:08 +0000

Learn how to sweep your opponent from the half guard from Kristina Barlaan

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