The knee ride is the most soul-crushing position in jiu-jitsu, but only if you do it right! This video is the first part of the Top Control and Escapes module of the eight-module BJJ Foundations instructional. More info about that course here: https://www.grapplearts.com/bjj-foundations/ for more information.

00:00 The Knee Ride and the Knee Bump and Hip Escape
04:15 The Twisted Knee Ride, the Windshield Wiper, and Recentering
12:47 Sparring the Knee Ride

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These are the first four armdrags you should learn for BJJ and submission grappling. Once you learn them on your feet it’s easy to apply the same techniques on the ground from the butterfly guard and many other positions.

If you’re interested in making the armdrag one of your main attacks I can’t recommend The Armdrag and 2 on 1 Formula instructional enough. It features ADCC Open and No Gi Worlds black belt gold medalist Rob Biernacki, who is an armdrag genius. More info here: https://www.grapplearts.com/the-arm-drag-and-2-on-1-formula/

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Rolling backtakes have become part of modern jiu-jitsu, but they’re undeniably intimidating. Here’s the simplest one you can do: just learn to identify the trigger position (3/4 mount), make sure his hands are on one side of your body, and then roll on the other side. There are many details, tweaks, and variations that we’ll cover at some point in the future, but I just want to get you hitting this move so that you learn to believe in it. Let me know how this goes!

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Try the tips from this bjj warmup tips for beginners video if you have just started brazilian jiu jitsu and want to learn more about some of the movements we do to warm up.
Sebastian Brosche is a black belt in judo and jiu-jitsu and is a purple belt world champion in BJJ too. Pay attention to the tips he mentions in each of the drills for warmups here and try them next time you are on the mats.
Sebastian talks through kick throughs in a BJJ warmup, hip thrusts and a nice reverse tabletop variation that you can do on the side of the mats before class for activation and flexibility.

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In this video we cover 3 simple options from the shin to shin guard. The basic sweep from the position with some variations to the most common responses to the position.

The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

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Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
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The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

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Hey guys! In this TMG Clips video, we go over a sneaky nogi ezekiel choke from the bottom. Enjoy!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

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The post TMG Clips #11 – The Sneaky Ezekiel Choke appeared first on jitseasy.

This video I have one of my top students Kneebar Mike demonstrate his backstep kneebar from half guard with his awesome finishing skills. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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0:00 Intro to Kneebar Mike
0:25 Mike Starts Technique
3:00 Variation With Defense
5:00 History Of Mikes Kneebar Setup
7:30 Kneebar Into Ankle Lock/Leg Lace
10:00 Thanks For Watching!

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Hey guys! In this clips video we go over the transition from a kimura into the scissor choke. Enjoy!

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The post TMG Clips #6 – The Scissor Choke appeared first on jitseasy.

In this clips video, we demonstrate the reverse kimura or Russian tie (2 on 1) takedown into several submissions. Enjoy!

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The post TMG Clips #3 – Reverse Kimura Throw to Submission appeared first on jitseasy.

This video I’m working on a specific armbar/triangle attack from the back and a triangle choke escape pops up. Then I have Eddie and Ryan spar for your entertainment! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

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0:00 Eddie and Ryan Triangle Work
5:30 Coach Brians Technique
6:32 Eddie And Ryan Technique
8:12 Live Go
10:20 Thanks For Watching!

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