Você estuda os seus adversários antes de uma competição?

Professores e atletas têm opiniões diferentes sobre esse tópico, mas um ponto importante a considerar é o “elemento surpresa”, citado no famoso livro A Arte da Guerra, de Sun Tzu. Quando você não sabe de onde o perigo está vindo, há uma chance maior de cair na armadilha do seu adversário. Não que saber de onde vem o perigo garanta que você irá parar o ímpeto do oponente, mas aumenta significativamente as chances de se defender da ameaça.

Nesse clipe do Podcast Mente Blindada 24/7 (episódio número 26), um dos principais líderes da Gracie Barra, Flávio Almeida @flavioalmeidagb , @ibjjf 3x campeão mundial master e medalhista de prata do ADCC, compartilha sua visão sobre esse tópico.

Você pode assistir à entrevista completa no canal The BJJ Mental Coach no YouTube, no Spotify e nas principais plataformas de podcast. Não perca!

#bjjcompetition #ibjjf #thebjjmentalcoach #cbjj #thebjjmentalcoachpodcast
#BJJMentalCoach #JiuJitsuMindset #authenticity #jiujitsubrasil #jiujitsulifestyle #jiujitsulife #bjjlifestyle #bjjlife #BJJMindset #MenteBlindada #JiuJitsuCompeticao #JiuJitsuParaVida #BJJPerformance #MentalSkillsTraining #BJJGoals

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How to stay calm before your BJJ match.

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What’s up guys,

Today’s video is going to be about the upcoming Chewjitsu Opens & Seminars.

Recently we had our first tournament, with 300+ competitors, here in my hometown of Louisville, Kentucky.

Unlike most Jiu-Jitsu competitions, the Chewjitsu Open is a round robin formatted tournament with Madison Bracketing (Explained more in the video).

What I wanted to do with this Jiu-Jitsu competition was to make it very competitor friendly. The focus is to help up and coming competitors (or even experienced competitors) get more experience.

If you want to compete in Brazilian Jiu-Jitsu, especially at any higher level, the more experience you force yourself to get, the better.

In wrestling we were able to compete weekly and that’s the reason Wrestlers tend to do super well in most Jiu-Jitsu competitions.

The worst part of trying to get comp reps in Jiu-Jitsu, is that losing means you’re done.

There is no back-side or consolation bracket like there is in Wrestling. You could spend $1000 in fees with travel, hotel, registration, etc., go 0-1 and leave with nothing but a sour taste in your mouth.

That’s why we started these tournaments.

If you’re interested in signing up for one these tournaments you can check out the link below. You’ll also see the schedule and locations for each Tournament & Seminar:

Chewjitsu

Thanks for watching!

– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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The post Join Me at the Upcoming Chewjitsu Open Competitions & Seminars! appeared first on jitseasy.

Here is a breakdown of how to transition from side control to the mount position without getting your foot caught into the 3/4 mount, analyzing Tainan Dalpra’s No-Gi debut.

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A study of Kaynan Duarte’s spider guard sweep series that he used at the IBJJF European championship.
BJJ breakdown/analysis of Kaynan Duarte’s spider guard sweeps.

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Candid discussion with personal trainer, nutrition expert and Jiu-Jitsu practitioner, Mike Elkins on weight cutting for competition. Is it right for you or not?

The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD

The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2

(DISCLAIMER: This post may contain paid advertisements or affiliate links. What is an affiliate link? It means that if you click on one of the product links, GracieOhio will receive a small commission at no extra cost to you. This helps support the channel and allows awesome future content. Thank you for the support!)

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The post Weight Cutting for Jiu-Jitsu Competition, Good or Bad? appeared first on jitseasy.

Match breakdown between BJJ phenom Mica Galvao and Pedro Marinho, at Third Coast Grappling.
Micael Galvao capitalized on Pedro Marinhos’ mistake and took home a lightning-fast win via Armbar submission.

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Why some competitors excel at competition and others don’t. Stephan Kesting talks with with renowned competitor and tournament organiser Andrew ‘Goatfury’ Smith on a segment of episode 314 of The Strenuous Life Podcast.

Andrew is a 3rd degree black belt who runs Revolution BJJ (https://revolutionbjj.com/) in Richmond Virginia and helped found the US Grappling competition circuit.

The full episode with Andrew Smith is available in audio-only format the links below or search for ‘Strenuous Life Podcast’ anywhere you get your podcasts…

The Strenuous Life on Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2

The Strenuous Life on Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M=

The Strenuous Life on Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx

The Strenuous Life on Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

Cheers,
Stephan Kesting

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In today’s video I talk about getting ready for a BJJ competition. In particular getting ready for a Jiu-jitsu competition with a different ruleset. The question comes from Phillip who is getting ready for a competition with a rule set he’s not used to. He’s wondering should he roll under the same rules as the competition leading up to the tournament or should he just roll like normal and make adjustments on the day of the matches?

I’ll explain how I do it and how I prepare for a Brazilian Jiu-jitsu competition regardless of the rules.

And if you’re getting ready for a BJJ match, tournament or competition then I hope it’s useful.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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When I first introduced the CRYangle Choke some people were skeptical. They called it the “unicorn” and said you’ll never see it in competition. But alas the “unicorn” has now successfully been hit at Black belt in the Worlds, Pan Ams, Euros and Fight 2 Win Pro…

In this instructional CRYANGLE Essentials (from the a Headhunter instructional series) I share all the details on this amazing Choke. It’s truly the ultimate trap as it’s the only submission that gives you direct access to ALL the joints: neck / arm / leg all in one nasty submission. The CRYangle doesn’t require you to have crazy Flexibility … but rather it works even better on those annoyingly flexible partners! Now you can make them suffer .

CRYangle Essentials is ONLY available at our new On Demand site http://www.vimeo.com/Flowjitsu Get after it ninjas!

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The post The CRYangle Choke Submission: BJJAfter40 Jiu-Jitsu Black Belt Mike ‘Spider Ninja’ Bidwell appeared first on jitseasy.