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		<title>Locked Legs Low Knee Shield Vs Low Head Inside Camping by Gordon Ryan</title>
		<link>https://www.jitseasy.com/locked-legs-low-knee-shield-vs-low-head-inside-camping-by-gordon-ryan/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 16 Oct 2025 10:45:03 +0000</pubDate>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/locked-legs-low-knee-shield-vs-low-head-inside-camping-by-gordon-ryan/">Locked Legs Low Knee Shield Vs Low Head Inside Camping by Gordon Ryan</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">258843</post-id>	</item>
		<item>
		<title>💥 Set Traps Like a Pro &#124; Misdirect with Collar Tie Foot Sweep by Satoshi Ishii</title>
		<link>https://www.jitseasy.com/%f0%9f%92%a5-set-traps-like-a-pro-misdirect-with-collar-tie-foot-sweep-by-satoshi-ishii/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 14 Oct 2025 11:01:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[ADCC]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/%f0%9f%92%a5-set-traps-like-a-pro-misdirect-with-collar-tie-foot-sweep-by-satoshi-ishii/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%92%a5-set-traps-like-a-pro-misdirect-with-collar-tie-foot-sweep-by-satoshi-ishii/">💥 Set Traps Like a Pro | Misdirect with Collar Tie Foot Sweep by Satoshi Ishii</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/gv60CML8bO4" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">258779</post-id>	</item>
		<item>
		<title>Older Grapplers: Choose Your Training Partners Wisely</title>
		<link>https://www.jitseasy.com/older-grapplers-choose-your-training-partners-wisely/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 14 Oct 2025 10:33:52 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[The Jiu-Jitsu Brotherhood]]></category>
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		<category><![CDATA[train smarter bjj]]></category>
		<category><![CDATA[who you roll with]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/older-grapplers-choose-your-training-partners-wisely/</guid>

					<description><![CDATA[<p>Who you roll with really matters — especially as an older grappler. The wrong partner can cause injuries and setbacks, while the right one helps you stay on the mats for years. In this clip, black belt instructor Marc Barton shares Tip #1 from his Top 5 Tips for Older Grapplers video. A former emergency [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/older-grapplers-choose-your-training-partners-wisely/">Older Grapplers: Choose Your Training Partners Wisely</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/3YZgUXPQPNo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Who you roll with really matters — especially as an older grappler. The wrong partner can cause injuries and setbacks, while the right one helps you stay on the mats for years.</p>
<p>In this clip, black belt instructor Marc Barton shares Tip #1 from his Top 5 Tips for Older Grapplers video. A former emergency medicine doctor who started BJJ at 30 and earned his black belt at 40, Marc now trains and teaches full-time at 49 — stronger and more resilient than ever.</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Download the free How to Suck Less at Jiu Jitsu eBook: https://www.jiujitsubrotherhood.com/pages/how-to-suck-less-at-jiu-jitsu</p>
<p><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f449.png" alt="👉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> New to BJJ? Get the free Beginner’s Guide to BJJ: https://www.jiujitsubrotherhood.com/pages/beginners-guide-to-bjj-signup</p>
<p>#bjj #jiujitsu #oldergrappler #bjjtraining #bjjlifestyle</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">258743</post-id>	</item>
		<item>
		<title>Shoulder Lock Foot Sweep — The Sneaky Takedown They Won’t See Coming! by Satoshi Ishii</title>
		<link>https://www.jitseasy.com/shoulder-lock-foot-sweep-the-sneaky-takedown-they-wont-see-coming-by-satoshi-ishii/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 Oct 2025 14:29:00 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/shoulder-lock-foot-sweep-the-sneaky-takedown-they-wont-see-coming-by-satoshi-ishii/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shoulder-lock-foot-sweep-the-sneaky-takedown-they-wont-see-coming-by-satoshi-ishii/">Shoulder Lock Foot Sweep — The Sneaky Takedown They Won’t See Coming! by Satoshi Ishii</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/cX0xl2vAITg" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">258719</post-id>	</item>
		<item>
		<title>💥 Devastating Judo Sweep: Swing Uchi Mata Technique Explained</title>
		<link>https://www.jitseasy.com/%f0%9f%92%a5-devastating-judo-sweep-swing-uchi-mata-technique-explained/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Oct 2025 11:00:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/%f0%9f%92%a5-devastating-judo-sweep-swing-uchi-mata-technique-explained/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/%f0%9f%92%a5-devastating-judo-sweep-swing-uchi-mata-technique-explained/">💥 Devastating Judo Sweep: Swing Uchi Mata Technique Explained</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/SkubGPp3D4Y" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">258612</post-id>	</item>
		<item>
		<title>Incredible Judo Sweep for BJJ &#8211; Inside Sweep To Foot Sweep to Uchi Mata by Satoshi Ishii</title>
		<link>https://www.jitseasy.com/incredible-judo-sweep-for-bjj-inside-sweep-to-foot-sweep-to-uchi-mata-by-satoshi-ishii/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 11 Oct 2025 11:00:10 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/incredible-judo-sweep-for-bjj-inside-sweep-to-foot-sweep-to-uchi-mata-by-satoshi-ishii/</guid>

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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">258543</post-id>	</item>
		<item>
		<title>Uchi Mata From Waist Grip by Satoshi Ishii</title>
		<link>https://www.jitseasy.com/uchi-mata-from-waist-grip-by-satoshi-ishii/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Oct 2025 11:01:38 +0000</pubDate>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">258431</post-id>	</item>
		<item>
		<title>CRITICAL Key to Guard Passing by John Frankl</title>
		<link>https://www.jitseasy.com/critical-key-to-guard-passing-by-john-frankl/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 08 Oct 2025 11:00:52 +0000</pubDate>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">258365</post-id>	</item>
		<item>
		<title>Sumo Step Horizontal Vertical by John Frankl</title>
		<link>https://www.jitseasy.com/sumo-step-horizontal-vertical-by-john-frankl/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 07 Oct 2025 11:00:55 +0000</pubDate>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">258313</post-id>	</item>
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		<title>Half Guard Knee Tap To Knee Slide by John Frankl</title>
		<link>https://www.jitseasy.com/half-guard-knee-tap-to-knee-slide-by-john-frankl/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 11:01:20 +0000</pubDate>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">258233</post-id>	</item>
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