<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/bjj-tricks/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Sat, 10 Aug 2019 01:42:43 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>BJJ Solo Drill #1 &#8211; Hip Pivots</title>
		<link>https://www.jitseasy.com/bjj-solo-drill-1-hip-pivots/</link>
					<comments>https://www.jitseasy.com/bjj-solo-drill-1-hip-pivots/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Oct 2018 16:15:48 +0000</pubDate>
				<category><![CDATA[Drills]]></category>
		<category><![CDATA[ayrshire grappler]]></category>
		<category><![CDATA[ayrshire grappler marcelo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj beginner]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj movement]]></category>
		<category><![CDATA[bjj movement drills]]></category>
		<category><![CDATA[bjj movement training]]></category>
		<category><![CDATA[bjj solo drills]]></category>
		<category><![CDATA[bjj sweep]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj techniques for beginners]]></category>
		<category><![CDATA[bjj techniques no gi]]></category>
		<category><![CDATA[BJJ Tricks]]></category>
		<category><![CDATA[Hip Mobility]]></category>
		<category><![CDATA[hip mobility drills]]></category>
		<category><![CDATA[hip mobility exercises]]></category>
		<category><![CDATA[hip mobility stretches]]></category>
		<category><![CDATA[Solo Drills]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=102527</guid>

					<description><![CDATA[<p>BJJ Solo Drill #1 &#8211; Hip Pivots Instrumental &#8211; Godfather Don Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group PLEASE Click this link to SUPPORT the Jitseasy [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-solo-drill-1-hip-pivots/">BJJ Solo Drill #1 &#8211; Hip Pivots</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="BJJ Solo Drill #1 - Hip Pivots" width="500" height="281" src="https://www.youtube.com/embed/r05QjhMj2lo?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>BJJ Solo Drill #1 &#8211; Hip Pivots</p>
<p>Instrumental &#8211; Godfather Don</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 5</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-solo-drill-1-hip-pivots/">BJJ Solo Drill #1 &#8211; Hip Pivots</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/bjj-solo-drill-1-hip-pivots/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">102527</post-id>	</item>
		<item>
		<title>Advanced Kimura Submission Chain for No Gi BJJ / MMA</title>
		<link>https://www.jitseasy.com/advanced-kimura-submission-chain-for-no-gi-bjj-mma/</link>
					<comments>https://www.jitseasy.com/advanced-kimura-submission-chain-for-no-gi-bjj-mma/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 28 Aug 2018 18:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Advanced Submissions]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Help]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj tips]]></category>
		<category><![CDATA[BJJ Tricks]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[kimura]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[MMA training]]></category>
		<category><![CDATA[Newcastle MMA]]></category>
		<category><![CDATA[No Gi Techniques]]></category>
		<category><![CDATA[Peter Irving]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=84560</guid>

					<description><![CDATA[<p>Pete Irving, former Pro MMA Fighter, BJJ Black Belt and head instructor of Itaipava Jiu Jitsu in Newcastle is here filmed by the Warrior Collective giving some of his key details when working advanced Kimura submissions in MMA or No Gi BJJ. www.warriorcollective.co.uk www.mmanewcastle.co.uk Thanks for watching, I hope you enjoyed watching this tutorial, please [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advanced-kimura-submission-chain-for-no-gi-bjj-mma/">Advanced Kimura Submission Chain for No Gi BJJ / MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Advanced Kimura Submission Chain for No Gi BJJ / MMA" width="500" height="281" src="https://www.youtube.com/embed/Cma0ZFd_le8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Pete Irving, former Pro MMA Fighter, BJJ Black Belt and head instructor of Itaipava Jiu Jitsu in Newcastle is here filmed by the Warrior Collective giving some of his key details when working advanced Kimura submissions in MMA or No Gi BJJ.</p>
<p>www.warriorcollective.co.uk<br />
www.mmanewcastle.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<div>PLEASE Click this link to <a href="https://www.patreon.com/Jitseasy">SUPPORT</a> the Jitseasy Channel!!! <a href="https://www.patreon.com/Jitseasy">https://www.patreon.com/Jitseasy</a><br />
Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 67</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/advanced-kimura-submission-chain-for-no-gi-bjj-mma/">Advanced Kimura Submission Chain for No Gi BJJ / MMA</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/advanced-kimura-submission-chain-for-no-gi-bjj-mma/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">84560</post-id>	</item>
		<item>
		<title>BJJ Butterfly Guard High Percentage Attacking Options and Submissions</title>
		<link>https://www.jitseasy.com/bjj-butterfly-guard-high-percentage-attacking-options-and-submissions/</link>
					<comments>https://www.jitseasy.com/bjj-butterfly-guard-high-percentage-attacking-options-and-submissions/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 17 May 2018 18:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Help]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[BJJ Tricks]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[Danny Henry]]></category>
		<category><![CDATA[Dinky Ninjas Fight Team]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Higher Level Martial Arts]]></category>
		<category><![CDATA[James Doolan]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Steven Ray]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[Submissions from Guard]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=59352</guid>

					<description><![CDATA[<p>BJJ seated/butterfly guard high percentage attacking options and submissions as instructed by James Doolan, former Pro MMA Fighter, BJJ Black Belt and renowned head coach of the internationally respected Higher Level Martial Arts in Whitburn as he trials the Valor Prime 2.0 Premium Lightweight BJJ Gi in White make this a must watch video filmed [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-butterfly-guard-high-percentage-attacking-options-and-submissions/">BJJ Butterfly Guard High Percentage Attacking Options and Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=srnwOCe7c8g">https://www.youtube.com/watch?v=srnwOCe7c8g</a></p>
<p>BJJ seated/butterfly guard high percentage attacking options and submissions as instructed by James Doolan, former Pro MMA Fighter, BJJ Black Belt and renowned head coach of the internationally respected Higher Level Martial Arts in Whitburn as he trials the Valor Prime 2.0 Premium Lightweight BJJ Gi in White make this a must watch video filmed for the Warrior Collective!</p>
<p>www.warriorcollective.co.uk<br />
www.facebook.com/higherlevelmma<br />
www.valorfightwear.com</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcollective<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 34</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-butterfly-guard-high-percentage-attacking-options-and-submissions/">BJJ Butterfly Guard High Percentage Attacking Options and Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/bjj-butterfly-guard-high-percentage-attacking-options-and-submissions/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">59352</post-id>	</item>
		<item>
		<title>Essential BJJ Submissions from Side Control</title>
		<link>https://www.jitseasy.com/essential-bjj-submissions-from-side-control/</link>
					<comments>https://www.jitseasy.com/essential-bjj-submissions-from-side-control/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 28 Apr 2018 18:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj submissions]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj tips]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[BJJ Tricks]]></category>
		<category><![CDATA[Charles Negromonte]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<category><![CDATA[Roger Gracie Academy HQ]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=58346</guid>

					<description><![CDATA[<p>Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete here goes over some of his favourite submissions from side control in BJJ making this a must watch video filmed for the Warrior Collective. www.warriorcollective.co.uk www.rogergracie.com Thanks for watching, I hope you enjoyed watching this tutorial, please like, share [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/essential-bjj-submissions-from-side-control/">Essential BJJ Submissions from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Essential BJJ Submissions from Side Control" width="500" height="281" src="https://www.youtube.com/embed/Hr_PjVmBynU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete here goes over some of his favourite submissions from side control in BJJ making this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective.co.uk<br />
www.rogergracie.com</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcollective<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 55</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/essential-bjj-submissions-from-side-control/">Essential BJJ Submissions from Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/essential-bjj-submissions-from-side-control/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">58346</post-id>	</item>
	</channel>
</rss>
