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		<title>BJJ Haymaker Punch Defense Blocks to &#034;Connected&#034; Clinch: Street Jiu-Jitsu &#8211; KJJ Patreon Sample #2</title>
		<link>https://www.jitseasy.com/bjj-haymaker-punch-defense-blocks-to-connected-clinch-street-jiu-jitsu-kjj-patreon-sample-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 22 Jan 2020 18:00:05 +0000</pubDate>
				<category><![CDATA[Kams Jiu-Jitsu]]></category>
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		<category><![CDATA[punch blocks]]></category>
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		<category><![CDATA[Punching techniques]]></category>
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					<description><![CDATA[<p>#MMA #Jiujitsuinstruction #BJJ WANT TO LEARN FROM KAMA? &#8211; Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game! &#8211; patreon.com/kamajiujitsu &#8211; Want to have an official Kama shirt! Take a look at our Teespring store! &#8211; https://teespring.com/stores/kama-jiu-jitsu-teespring &#8211; Need advice or tips on Jiu-Jitsu or running [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-haymaker-punch-defense-blocks-to-connected-clinch-street-jiu-jitsu-kjj-patreon-sample-2/">BJJ Haymaker Punch Defense Blocks to &quot;Connected&quot; Clinch: Street Jiu-Jitsu &#8211; KJJ Patreon Sample #2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>#MMA #Jiujitsuinstruction #BJJ</p>
<p>WANT TO LEARN FROM KAMA? &#8211; Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-haymaker-punch-defense-blocks-to-connected-clinch-street-jiu-jitsu-kjj-patreon-sample-2/">BJJ Haymaker Punch Defense Blocks to &quot;Connected&quot; Clinch: Street Jiu-Jitsu &#8211; KJJ Patreon Sample #2</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">176150</post-id>	</item>
		<item>
		<title>BJJ Match Study: Rikako Yuasa vs Rayanne Amanda</title>
		<link>https://www.jitseasy.com/bjj-match-study-rikako-yuasa-vs-rayanne-amanda/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 17 Aug 2019 21:33:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[ayrshire grappler]]></category>
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		<category><![CDATA[bjj sweep]]></category>
		<category><![CDATA[bjj tutorial]]></category>
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		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[how to bjj]]></category>
		<category><![CDATA[lasso guard]]></category>
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		<category><![CDATA[rikako bjj]]></category>
		<category><![CDATA[rikako yuasa]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-match-study-rikako-yuasa-vs-rayanne-amanda/</guid>

					<description><![CDATA[<p>BJJ Match Study: Rikako Yuasa vs Rayanne Amanda Event: IBJJF 2017 World Jiu-Jitsu Championship Weight Class: Female Adult (Rooster) Stage: Final Date: June 1st &#8211; 4th, 2017 Location: Long Beach, CA Original Source Footage &#8211; Rikako Yuasa vs Rayanne Amanda / World Championship 2017 Uploaded by &#8211; IBJJF (International Brazilian Jiu-Jitsu Federation) Song #1 &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-rikako-yuasa-vs-rayanne-amanda/">BJJ Match Study: Rikako Yuasa vs Rayanne Amanda</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/xqsATpRPNOE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BJJ Match Study: Rikako Yuasa vs Rayanne Amanda<br />
Event:  IBJJF 2017 World Jiu-Jitsu Championship<br />
Weight Class: Female Adult (Rooster)<br />
Stage: Final<br />
Date: June 1st &#8211; 4th, 2017<br />
Location: Long Beach, CA</p>
<p>Original Source Footage &#8211;<br />
Rikako Yuasa vs Rayanne Amanda / World Championship 2017<br />
<iframe title="Rikako Yuasa vs Rayanne Amanda / World Championship 2017" width="500" height="281" src="https://www.youtube.com/embed/2jRTNsveesg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe><br />
Uploaded by &#8211; IBJJF (International Brazilian Jiu-Jitsu Federation)</p>
<p>Song #1 &#8211; Shortie No Mass &#8211; U Like My Style (1995)<br />
Song #2 &#8211; Madlib &#8211; High (Instrumental) Piñata Beats (2004)</p>
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<p>You can support my work on Patreon.</p>
<p>#ayrshiregrappler #bjj #matchstudy</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-rikako-yuasa-vs-rayanne-amanda/">BJJ Match Study: Rikako Yuasa vs Rayanne Amanda</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">164890</post-id>	</item>
		<item>
		<title>BJJ How to Use the Spider Guard as a Smaller Grappler Tutorial</title>
		<link>https://www.jitseasy.com/bjj-how-to-use-the-spider-guard-as-a-smaller-grappler-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-how-to-use-the-spider-guard-as-a-smaller-grappler-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 20 Oct 2018 18:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj submissions]]></category>
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		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[combat base]]></category>
		<category><![CDATA[Darren Currie]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Helen Currie]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Spider Guard]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=104664</guid>

					<description><![CDATA[<p>How to use the spider guard effectively as a smaller grappler as instructed by Helen Currie, 3rd Degree BJJ black belt, the UK&#8217;s first female BJJ black belt, internationally renowned coach and highly regarded co-head instructor of Combat Base UK, make this a must watch video filmed for the Warrior Collective. www.warriorcollective.co.uk www.combatbase.co.uk Thanks for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-how-to-use-the-spider-guard-as-a-smaller-grappler-tutorial/">BJJ How to Use the Spider Guard as a Smaller Grappler Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=-2UZ04wT8hA">https://www.youtube.com/watch?v=-2UZ04wT8hA</a></p>
<p>How to use the spider guard effectively as a smaller grappler as instructed by Helen Currie, 3rd Degree BJJ black belt, the UK&#8217;s first female BJJ black belt, internationally renowned coach and highly regarded co-head instructor of Combat Base UK, make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective.co.uk<br />
www.combatbase.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 58</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-how-to-use-the-spider-guard-as-a-smaller-grappler-tutorial/">BJJ How to Use the Spider Guard as a Smaller Grappler Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">104664</post-id>	</item>
		<item>
		<title>BJJ Quick and Easy Triangle from closed Guard Tutorial</title>
		<link>https://www.jitseasy.com/bjj-quick-and-easy-triangle-from-closed-guard-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-quick-and-easy-triangle-from-closed-guard-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Aug 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj drills]]></category>
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		<category><![CDATA[Leo Queiroz]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[Submissions from Guard]]></category>
		<category><![CDATA[triangle choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=67783</guid>

					<description><![CDATA[<p>Leo Queiroz, Black Belt, renowned BJJ athlete and head coach of Checkmat Watford is here filmed by the Warrior Collective giving a step by step tutorial on how to set up a quick and easy triangle submission from the closed guard in Brazilian Jiu Jitsu. www.warriorcollective.co.uk www.leoqueiroz.com Thanks for watching, I hope you enjoyed watching [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-quick-and-easy-triangle-from-closed-guard-tutorial/">BJJ Quick and Easy Triangle from closed Guard Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ Quick and Easy Triangle from closed Guard Tutorial" width="500" height="281" src="https://www.youtube.com/embed/cHDEKkTfTE0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Leo Queiroz, Black Belt, renowned BJJ athlete and head coach of Checkmat Watford is here filmed by the Warrior Collective giving a step by step tutorial on how to set up a quick and easy triangle submission from the closed guard in Brazilian Jiu Jitsu.</p>
<p>www.warriorcollective.co.uk<br />
www.leoqueiroz.com</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcollective<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 44</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-quick-and-easy-triangle-from-closed-guard-tutorial/">BJJ Quick and Easy Triangle from closed Guard Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">67783</post-id>	</item>
		<item>
		<title>Killer Foot Lock from 50/50 guard in BJJ</title>
		<link>https://www.jitseasy.com/killer-foot-lock-from-50-50-guard-in-bjj/</link>
					<comments>https://www.jitseasy.com/killer-foot-lock-from-50-50-guard-in-bjj/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 18:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[Foot locks]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[how to leg lock]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Lloyd Cooper]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[Tips]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=63424</guid>

					<description><![CDATA[<p>Lloyd Cooper, Top UK BJJ Black Belt, Scramble sponsored athlete, highly regarded Gi/No Gi grappler and head coach of Combat Base Goole is here filmed by the Warrior Collective giving a tutorial on one of his favourite ways to counter his opponents attempt at defending the foot lock in BJJ or any other grappling based [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/killer-foot-lock-from-50-50-guard-in-bjj/">Killer Foot Lock from 50/50 guard in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Killer Foot Lock from 50/50 guard in BJJ" width="500" height="281" src="https://www.youtube.com/embed/PoFfGsyvPc4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Lloyd Cooper, Top UK BJJ Black Belt, Scramble sponsored athlete, highly regarded Gi/No Gi grappler and head coach of Combat Base Goole is here filmed by the Warrior Collective giving a tutorial on one of his favourite ways to counter his opponents attempt at defending the foot lock in BJJ or any other grappling based system by hitting a high percentage alternative from the 50/50 guard.</p>
<p>https://www.warriorcollective.co.uk<br />
https://www.leglocks.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcollective<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 4</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/killer-foot-lock-from-50-50-guard-in-bjj/">Killer Foot Lock from 50/50 guard in BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">63424</post-id>	</item>
		<item>
		<title>The 6 Essential Positions for Ground Fighting</title>
		<link>https://www.jitseasy.com/the-6-essential-positions-for-ground-fighting/</link>
					<comments>https://www.jitseasy.com/the-6-essential-positions-for-ground-fighting/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Jan 2018 15:30:00 +0000</pubDate>
				<category><![CDATA[MMA Applications]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Help]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj tutorial]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ground fighting]]></category>
		<category><![CDATA[How to Grapple]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[submission wrestling]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tricks]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<category><![CDATA[youtuber]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=28171</guid>

					<description><![CDATA[<p>Stephan Kesting is a world renowned BJJ Black belt, highly regarded coach and owner of the phenomenal Grapple Arts site dedicated to helping people the world over improve their ground work. In this excellent video made for the Warrior Collective, he takes us through what he feels are the 6 essential positions for ground fighting, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-6-essential-positions-for-ground-fighting/">The 6 Essential Positions for Ground Fighting</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The 6 Essential Positions for Ground Fighting" width="500" height="281" src="https://www.youtube.com/embed/WGe9gSXd_Cw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Stephan Kesting is a world renowned BJJ Black belt, highly regarded coach and owner of the phenomenal Grapple Arts site dedicated to helping people the world over improve their ground work. In this excellent video made for the Warrior Collective, he takes us through what he feels are the 6 essential positions for ground fighting, a must watch!</p>
<p>www.warriorcollective.co.uk<br />
www.grapplearts.com</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 55</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-6-essential-positions-for-ground-fighting/">The 6 Essential Positions for Ground Fighting</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">28171</post-id>	</item>
		<item>
		<title>BJJ How to escape side control EVERY TIME Tutorial</title>
		<link>https://www.jitseasy.com/bjj-how-to-escape-side-control-every-time-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-how-to-escape-side-control-every-time-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 06 Jan 2018 15:30:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj tutorial]]></category>
		<category><![CDATA[Charles Negromonte]]></category>
		<category><![CDATA[escapes]]></category>
		<category><![CDATA[How to use Side Control]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<category><![CDATA[Roger Gracie Academy HQ]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control escapes]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=27904</guid>

					<description><![CDATA[<p>How to escape side control every time in BJJ as instructed by Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete make this a must watch video filmed for the Warrior Collective. www.warriorcollective.com www.rogergracie.com Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-how-to-escape-side-control-every-time-tutorial/">BJJ How to escape side control EVERY TIME Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ How to escape side control EVERY TIME Tutorial" width="500" height="281" src="https://www.youtube.com/embed/xD6Q_Mc0iXg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>How to escape side control every time in BJJ as instructed by Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective.com<br />
www.rogergracie.com</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcollective<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 65</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 4</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-how-to-escape-side-control-every-time-tutorial/">BJJ How to escape side control EVERY TIME Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">27904</post-id>	</item>
		<item>
		<title>BJJ Essential Standing Guard Pass Flow Drills Tutorial</title>
		<link>https://www.jitseasy.com/bjj-essential-standing-guard-pass-flow-drills-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-essential-standing-guard-pass-flow-drills-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 07 Dec 2017 15:30:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[BJJ Standing Passes]]></category>
		<category><![CDATA[bjj tips]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj tutorial]]></category>
		<category><![CDATA[Cage Warriors]]></category>
		<category><![CDATA[Glasgow]]></category>
		<category><![CDATA[how to pass guard]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Paul McVeigh]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[The Griphouse Gym]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[Tricks]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=26070</guid>

					<description><![CDATA[<p>Essential standing guard pass flow drills as instructed by Paul McVeigh, BJJ Black belt, former Cage Warriors World Champion, former TUF incumbent and internationally renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective. www.warriorcollective-training.com www.thegriphouse.co.uk Thanks for watching, I hope you enjoyed watching this tutorial, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-essential-standing-guard-pass-flow-drills-tutorial/">BJJ Essential Standing Guard Pass Flow Drills Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ Essential Standing Guard Pass Flow Drills Tutorial" width="500" height="281" src="https://www.youtube.com/embed/PVipOtCDFu8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Essential standing guard pass flow drills as instructed by Paul McVeigh, BJJ Black belt, former Cage Warriors World Champion, former TUF incumbent and internationally renowned instructor at The Griphouse Gym in Glasgow, make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective-training.com<br />
www.thegriphouse.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  75</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-essential-standing-guard-pass-flow-drills-tutorial/">BJJ Essential Standing Guard Pass Flow Drills Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">26070</post-id>	</item>
		<item>
		<title>BJJ Essential Submissions from Mount</title>
		<link>https://www.jitseasy.com/bjj-essential-submissions-mount/</link>
					<comments>https://www.jitseasy.com/bjj-essential-submissions-mount/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 31 Oct 2017 15:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj tips]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj tutorial]]></category>
		<category><![CDATA[Charles Negromonte]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[Roger Gracie]]></category>
		<category><![CDATA[Roger Gracie Academy HQ]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[submissions from mount]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=24879</guid>

					<description><![CDATA[<p>Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete here goes over some of his favourite details when attacking for submissions from mount in BJJ making this a must watch video filmed for the Warrior Collective. www.warriorcollective.com www.rogergracie.com Thanks for watching, I hope you enjoyed watching this tutorial, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-essential-submissions-mount/">BJJ Essential Submissions from Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ Essential Submissions from Mount" width="500" height="281" src="https://www.youtube.com/embed/jLmwhsUREC4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete here goes over some of his favourite details when attacking for submissions from mount in BJJ making this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective.com<br />
www.rogergracie.com</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcollective<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  89</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-essential-submissions-mount/">BJJ Essential Submissions from Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">24879</post-id>	</item>
		<item>
		<title>BJJ Essential Counters to the Knee Slice Guard Pass Tutorial</title>
		<link>https://www.jitseasy.com/bjj-essential-counters-to-the-knee-slice-guard-pass-tutorial/</link>
					<comments>https://www.jitseasy.com/bjj-essential-counters-to-the-knee-slice-guard-pass-tutorial/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Oct 2017 14:30:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Andy Aspinall]]></category>
		<category><![CDATA[Aspinall BJJ Manchester]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj tutorial]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[How to stop someone passing guard]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Passing Guard]]></category>
		<category><![CDATA[Steven Henshall]]></category>
		<category><![CDATA[Stuart Tomlinson]]></category>
		<category><![CDATA[submissions]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Warrior Collective]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=37313</guid>

					<description><![CDATA[<p>Essential counters to stop people passing your guard with the knee slice in Brazilian Jiu Jitsu here with Steven Henshall, Top UK BJJ athlete and head instructor of Aspinall BJJ Manchester in Newton Heath make this a must watch video filmed for the Warrior Collective. www.warriorcollective.com www.fightlabstudio54.co.uk Thanks for watching, I hope you enjoyed watching [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-essential-counters-to-the-knee-slice-guard-pass-tutorial/">BJJ Essential Counters to the Knee Slice Guard Pass Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ Essential Counters to the Knee Slice Guard Pass Tutorial" width="500" height="281" src="https://www.youtube.com/embed/PhhH8nAZHJI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Essential counters to stop people passing your guard with the knee slice in Brazilian Jiu Jitsu here with Steven Henshall, Top UK BJJ athlete and head instructor of Aspinall BJJ Manchester in Newton Heath make this a must watch video filmed for the Warrior Collective.</p>
<p>www.warriorcollective.com<br />
www.fightlabstudio54.co.uk</p>
<p>Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don&#8217;t forget to subscribe to this channel for more great videos each week!!</p>
<p>You can also follow the Warrior Collective on</p>
<p>Facebook &#8211; https://www.facebook.com/warriorcolle&#8230;<br />
Twitter &#8211; https://twitter.com/Warriorcollect<br />
Google + &#8211; https://plus.google.com/u/0/<br />
Pinterest &#8211; http://uk.pinterest.com/warriorcollect/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 43</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-essential-counters-to-the-knee-slice-guard-pass-tutorial/">BJJ Essential Counters to the Knee Slice Guard Pass Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">37313</post-id>	</item>
	</channel>
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