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		<title>My Favorite Side Control Escapes</title>
		<link>https://www.jitseasy.com/my-favorite-side-control-escapes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Apr 2022 21:06:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj white]]></category>
		<category><![CDATA[bjj white belt]]></category>
		<category><![CDATA[bjj white belt basics]]></category>
		<category><![CDATA[bjj white belt techniques]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[elbow escape from side mount]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Side body escapes]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[side control escape bigger opponent]]></category>
		<category><![CDATA[side control escape bjj]]></category>
		<category><![CDATA[side control to mount]]></category>
		<category><![CDATA[Side mount escapes]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/my-favorite-side-control-escapes/</guid>

					<description><![CDATA[<p>Some people call it cross side, side body or side control. It&#8217;s essentially all the same. It&#8217;s a pinning position with many different ways to pin the person flat on their back while using their weight and position to control and attack their opponent. It can be difficult to escape when your are flat but [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-favorite-side-control-escapes/">My Favorite Side Control Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/COoQWUO9Hf8" frameborder="0" allowfullscreen></iframe><br />
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<p>Some people call it cross side, side body or side control. It&#8217;s essentially all the same. It&#8217;s a pinning position with many different ways to pin the person flat on their back while using their weight and position to control and attack their opponent. It can be difficult to escape when your are flat but there are some easy escapes when your opponent tries to progress their position by going to the mount. These surprise escapes require proper timing to perform to when done right they are my favorite ways to escape.<br />
The equipment I use</p>
<p>Canon 80D https://amzn.to/2MBDHSV</p>
<p>Zoom H6 https://amzn.to/30yiew3</p>
<p>Rode Videomic Pro https://amzn.to/2SaNgY8</p>
<p>Manfrotto 502 Video Head MVH502AH   https://amzn.to/2k2QTm7</p>
<p>Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)<br />
https://amzn.to/2lqx2xD</p>
<p>The Smartphone Gimbal I use. DJI Osmo 2  https://amzn.to/2SPJvYq</p>
<p>The mic I use for Gimbal:  https://amzn.to/2LMss8P</p>
<p>The flashlight I carry &#8211; Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2</p>
<p>(DISCLAIMER: This post may contain paid advertisements or affiliate links. What is an affiliate link? It means that if you click on one of the product links, GracieOhio will receive a small commission at no extra cost to you. This helps support the channel and allows awesome future content. Thank you for the support!)</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/my-favorite-side-control-escapes/">My Favorite Side Control Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">219230</post-id>	</item>
		<item>
		<title>Easy to Use Entire Closed Guard System</title>
		<link>https://www.jitseasy.com/easy-to-use-entire-closed-guard-system/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 03 Jan 2022 16:45:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj arm bar]]></category>
		<category><![CDATA[bjj basics]]></category>
		<category><![CDATA[bjj closed guard]]></category>
		<category><![CDATA[bjj closed guard attacks]]></category>
		<category><![CDATA[BJJ for beginners]]></category>
		<category><![CDATA[bjj triangle choke]]></category>
		<category><![CDATA[bjj white belt basics]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/easy-to-use-entire-closed-guard-system/</guid>

					<description><![CDATA[<p>This video I go through in my opinion the most simple and effective closed guard system you can use. Often in BJJ new students are taught techniques but they are not shown how they go together. This video I show an entire system that deals with every main response your opponent can have. Hope you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-to-use-entire-closed-guard-system/">Easy to Use Entire Closed Guard System</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Z_FBT8ZDSmo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video I go through in my opinion the most simple and effective closed guard system you can use.  Often in BJJ new students are taught techniques but they are not shown how they go together.  This video I show an entire system that deals with every main response your opponent can have.  Hope you like the video.</p>
<p>More content on  my website here:<br />
https://www.jonthomasbjj.com/collections</p>
<p>Kimonos:<br />
https://vitalkimonos.eu/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/easy-to-use-entire-closed-guard-system/">Easy to Use Entire Closed Guard System</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">214741</post-id>	</item>
		<item>
		<title>The Basic Upa Roll for Jiu Jitsu White Belts</title>
		<link>https://www.jitseasy.com/the-basic-upa-roll-for-jiu-jitsu-white-belts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Mar 2021 03:42:35 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[basic movement]]></category>
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		<category><![CDATA[bjj basics]]></category>
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		<category><![CDATA[bjj movements]]></category>
		<category><![CDATA[bjj tips]]></category>
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		<category><![CDATA[bjj white belt basics]]></category>
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		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[jiu jitsu movement]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[upa roll]]></category>
		<category><![CDATA[white belt bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-basic-upa-roll-for-jiu-jitsu-white-belts/</guid>

					<description><![CDATA[<p>The upa roll is an essential movement for Jiu Jitsu. It&#8217;s used to escape from mount, armbars, and side control just to name a few of its applications. And often, it&#8217;s importance gets overlooked. But you shouldn&#8217;t neglect it. It&#8217;s a great movement to practice, and you don&#8217;t even need a mat to do so. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-basic-upa-roll-for-jiu-jitsu-white-belts/">The Basic Upa Roll for Jiu Jitsu White Belts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/sVlqS0AeurU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The upa roll is an essential movement for Jiu Jitsu. It&#8217;s used to escape from mount, armbars, and side control just to name a few of its applications. And often, it&#8217;s importance gets overlooked.</p>
<p>But you shouldn&#8217;t neglect it. </p>
<p>It&#8217;s a great movement to practice, and you don&#8217;t even need a mat to do so.</p>
<p>S U B S C R I B E: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/KennethBrown​​</p>
<p>N E W S L E T T E R: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.co​​&#8230;</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com​​<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com​​<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com​​</p>
<p>C O N T A C T: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<p>#BJJ​​ #Movement #UpaRoll</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-basic-upa-roll-for-jiu-jitsu-white-belts/">The Basic Upa Roll for Jiu Jitsu White Belts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">203616</post-id>	</item>
		<item>
		<title>Why You&#039;re Just Not Getting Better at Jiu Jitsu</title>
		<link>https://www.jitseasy.com/why-youre-just-not-getting-better-at-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 21 Mar 2019 02:53:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj white belt]]></category>
		<category><![CDATA[bjj white belt basics]]></category>
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		<category><![CDATA[brazilian jiu jitsu moves]]></category>
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		<category><![CDATA[brazilian jiu-jitsu for beginners]]></category>
		<category><![CDATA[brazilian jiu-jitsu matches]]></category>
		<category><![CDATA[brazilian jiu-jitsu self-defense]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[getting better at bjj]]></category>
		<category><![CDATA[getting better at grappling]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[how to get better at BJJ]]></category>
		<category><![CDATA[how to get better at grappling]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[newaza]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/why-youre-just-not-getting-better-at-jiu-jitsu/</guid>

					<description><![CDATA[<p>I answer a question about why someone isn&#8217;t getting better at jiu-jitsu asked during an Instagram Q&#038;A. Follow me on IG at @stephan_kesting or here: https://www.grapplearts.com/stephan_kesting Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-youre-just-not-getting-better-at-jiu-jitsu/">Why You&#039;re Just Not Getting Better at Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/iSFjTr3MiTw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I answer a question about why someone isn&#8217;t getting better at jiu-jitsu asked during an Instagram Q&#038;A.  Follow me on IG at @stephan_kesting or here: https://www.grapplearts.com/stephan_kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/why-youre-just-not-getting-better-at-jiu-jitsu/">Why You&#039;re Just Not Getting Better at Jiu Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155484</post-id>	</item>
		<item>
		<title>BJJ Match Study: Marcelo Garcia vs Chris Brennan (ADCC 2005)</title>
		<link>https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-chris-brennan-adcc-2005/</link>
					<comments>https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-chris-brennan-adcc-2005/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 06 Jul 2018 17:20:47 +0000</pubDate>
				<category><![CDATA[Competition Analysis]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[adcc 2017]]></category>
		<category><![CDATA[adcc highlights]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Armdrag]]></category>
		<category><![CDATA[bjj breakdown]]></category>
		<category><![CDATA[bjj how to]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj techniques for beginners]]></category>
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		<category><![CDATA[chris brennan bjj]]></category>
		<category><![CDATA[gracie breakdown]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Marcelo Garcia]]></category>
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		<category><![CDATA[marcelo garcia highlight]]></category>
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		<category><![CDATA[ufc bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=63869</guid>

					<description><![CDATA[<p>BJJ Match Study: Marcelo Garcia vs Chris Brennan Location: California State University Event: ADCC 2005 Round: Opening Round Weight: -77Kg &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Original Source Footage &#8211; Marcelo Garcia vs Chris Brennan Owned by Abu Dhabi Combat Club (ADCC 2005) &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Music by Grip Grand. Song 1. Superrapper Song 2. Genie in a Bottle. Song 3. Santa [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-chris-brennan-adcc-2005/">BJJ Match Study: Marcelo Garcia vs Chris Brennan (ADCC 2005)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ Match Study: Marcelo Garcia vs Chris Brennan (ADCC 2005)" width="500" height="281" src="https://www.youtube.com/embed/z6119L9zvB0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>BJJ Match Study: Marcelo Garcia vs Chris Brennan<br />
Location: California State University<br />
Event: ADCC 2005<br />
Round: Opening Round<br />
Weight: -77Kg</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Original Source Footage &#8211;<br />
Marcelo Garcia vs Chris Brennan<br />
Owned by Abu Dhabi Combat Club (ADCC 2005)</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Music by Grip Grand.</p>
<p>Song 1. Superrapper<br />
Song 2. Genie in a Bottle.<br />
Song 3. Santa Ana Winds</p>
<p>Support his music on Band Camp!</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-chris-brennan-adcc-2005/">BJJ Match Study: Marcelo Garcia vs Chris Brennan (ADCC 2005)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">63869</post-id>	</item>
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		<title>BJJ Match Study: Marcelo Garcia vs Chris Brennan (ADCC 2005)</title>
		<link>https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-chris-brennan-adcc-2005-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 06 Jul 2018 13:20:47 +0000</pubDate>
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					<description><![CDATA[<p>BJJ Match Study: Marcelo Garcia vs Chris Brennan Location: California State University Event: ADCC 2005 Round: Opening Round Weight: -77Kg &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Original Source Footage &#8211; Marcelo Garcia vs Chris Brennan Owned by Abu Dhabi Combat Club (ADCC 2005) &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Music by Grip Grand. Song 1. Superrapper Song 2. Genie in a Bottle. Song 3. Santa [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-marcelo-garcia-vs-chris-brennan-adcc-2005-2/">BJJ Match Study: Marcelo Garcia vs Chris Brennan (ADCC 2005)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/z6119L9zvB0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BJJ Match Study: Marcelo Garcia vs Chris Brennan<br />
Location: California State University<br />
Event: ADCC 2005<br />
Round: Opening Round<br />
Weight: -77Kg</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Original Source Footage &#8211;<br />
Marcelo Garcia vs Chris Brennan<br />
Owned by Abu Dhabi Combat Club (ADCC 2005)</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
<p>Music by Grip Grand.</p>
<p>Song 1. Superrapper<br />
Song 2. Genie in a Bottle.<br />
Song 3. Santa Ana Winds</p>
<p>Support his music on Band Camp!</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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		<post-id xmlns="com-wordpress:feed-additions:1">153609</post-id>	</item>
		<item>
		<title>BJJ Match Study: Rikako &#8216;Lasso Wizard&#8217; Yuasa vs Pati Fontes (World Championship 2014)</title>
		<link>https://www.jitseasy.com/bjj-match-study-rikako-lasso-wizard-yuasa-vs-pati-fontes-world-championship-2014/</link>
					<comments>https://www.jitseasy.com/bjj-match-study-rikako-lasso-wizard-yuasa-vs-pati-fontes-world-championship-2014/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 23 Feb 2018 03:01:57 +0000</pubDate>
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					<description><![CDATA[<p>Support my work at &#8211; https://www.patreon.com/AyrshireGrappler BJJ Match Study: Rikako &#8216;Lasso Wizard&#8217; Yuasa vs Pati Fontes Event: IBJJF Word Championship Level: Brown Belt Weight Class: 53.5 Kg Stage: Final Date: 07/06/2014 Location: California Original Source Footage #1 &#8211; Pati Fontes vs Rikako Yuasa Worlds 2014 by Cindy Almonte Original Source Footage #2 &#8211; Jiu Jitsu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-rikako-lasso-wizard-yuasa-vs-pati-fontes-world-championship-2014/">BJJ Match Study: Rikako &#8216;Lasso Wizard&#8217; Yuasa vs Pati Fontes (World Championship 2014)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="BJJ Match Study: Rikako &#039;Lasso Wizard&#039; Yuasa vs Pati Fontes (World Championship 2014)" width="500" height="281" src="https://www.youtube.com/embed/n3nSZnb7iqM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Support my work at &#8211;<br />
https://www.patreon.com/AyrshireGrappler</p>
<p>BJJ Match Study: Rikako &#8216;Lasso Wizard&#8217; Yuasa vs Pati Fontes<br />
Event: IBJJF Word Championship<br />
Level: Brown Belt<br />
Weight Class: 53.5 Kg<br />
Stage: Final<br />
Date: 07/06/2014<br />
Location: California</p>
<p>Original Source Footage #1 &#8211;<br />
Pati Fontes vs Rikako Yuasa Worlds 2014<br />
by Cindy Almonte<br />
<iframe loading="lazy" title="Pati Fontes vs Rikako Yuasa Worlds 2014" width="500" height="281" src="https://www.youtube.com/embed/bsRi4if9QlE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Original Source Footage #2 &#8211;<br />
Jiu Jitsu Priest #136 World Jiu-Jitsu Championship 2014 #2【ブラジリアン柔術専門番組 柔術プリースト 】<br />
by フルフォース・プロダクション<br />
<iframe loading="lazy" title="Jiu Jitsu Priest #136 World Jiu-Jitsu Championship 2014 #2【ブラジリアン柔術専門番組 柔術プリースト 】" width="500" height="281" src="https://www.youtube.com/embed/mt0oArac3Tc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Song #1 KID FRESINO &#8211; Turn.(who do) ft. jjj<br />
uploaded by Kobayashi Banri &#8211;<br />
<iframe loading="lazy" title="KID FRESINO - Turn.(who do) ft. jjj" width="500" height="281" src="https://www.youtube.com/embed/zWK2Iuxcp8o?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Song #2 Da Youngsta&#8217;s &#8211; I&#8217;ll Make You Famous | Official Video uploaded by RhymesVidz &#8211;<br />
https://youtu.be/4-2OL0TZzPM</p>
<p>Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">39480</post-id>	</item>
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		<title>BJJ Match Study: Rikako &#039;Lasso Wizard&#039; Yuasa vs Pati Fontes (World Championship 2014)</title>
		<link>https://www.jitseasy.com/bjj-match-study-rikako-lasso-wizard-yuasa-vs-pati-fontes-world-championship-2014-2/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 22 Feb 2018 22:01:57 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Support my work at &#8211; https://www.patreon.com/AyrshireGrappler BJJ Match Study: Rikako &#8216;Lasso Wizard&#8217; Yuasa vs Pati Fontes Event: IBJJF Word Championship Level: Brown Belt Weight Class: 53.5 Kg Stage: Final Date: 07/06/2014 Location: California Original Source Footage #1 &#8211; Pati Fontes vs Rikako Yuasa Worlds 2014 by Cindy Almonte Original Source Footage #2 &#8211; Jiu Jitsu [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-rikako-lasso-wizard-yuasa-vs-pati-fontes-world-championship-2014-2/">BJJ Match Study: Rikako &#039;Lasso Wizard&#039; Yuasa vs Pati Fontes (World Championship 2014)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/n3nSZnb7iqM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Support my work at &#8211;<br />
https://www.patreon.com/AyrshireGrappler</p>
<p>BJJ Match Study: Rikako &#8216;Lasso Wizard&#8217; Yuasa vs Pati Fontes<br />
Event: IBJJF Word Championship<br />
Level: Brown Belt<br />
Weight Class: 53.5 Kg<br />
Stage: Final<br />
Date: 07/06/2014<br />
Location: California</p>
<p>Original Source Footage #1 &#8211;<br />
Pati Fontes vs Rikako Yuasa Worlds 2014<br />
by Cindy Almonte<br />
<iframe loading="lazy" title="Pati Fontes vs Rikako Yuasa Worlds 2014" width="500" height="281" src="https://www.youtube.com/embed/bsRi4if9QlE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Original Source Footage #2 &#8211;<br />
Jiu Jitsu Priest #136 World Jiu-Jitsu Championship 2014 #2【ブラジリアン柔術専門番組 柔術プリースト 】<br />
by フルフォース・プロダクション<br />
<iframe loading="lazy" title="Jiu Jitsu Priest #136 World Jiu-Jitsu Championship 2014 #2【ブラジリアン柔術専門番組 柔術プリースト 】" width="500" height="281" src="https://www.youtube.com/embed/mt0oArac3Tc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Song #1 KID FRESINO &#8211; Turn.(who do) ft. jjj<br />
uploaded by Kobayashi Banri &#8211;<br />
<iframe loading="lazy" title="KID FRESINO - Turn.(who do) ft. jjj" width="500" height="281" src="https://www.youtube.com/embed/zWK2Iuxcp8o?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Song #2 Da Youngsta&#8217;s &#8211; I&#8217;ll Make You Famous | Official Video uploaded by RhymesVidz &#8211;<br />
https://youtu.be/4-2OL0TZzPM</p>
<p>Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-rikako-lasso-wizard-yuasa-vs-pati-fontes-world-championship-2014-2/">BJJ Match Study: Rikako &#039;Lasso Wizard&#039; Yuasa vs Pati Fontes (World Championship 2014)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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