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		<title>Axel Rotations by Scott Georgaklis</title>
		<link>https://www.jitseasy.com/axel-rotations-by-scott-georgaklis/</link>
					<comments>https://www.jitseasy.com/axel-rotations-by-scott-georgaklis/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Oct 2018 20:33:03 +0000</pubDate>
				<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[bjj workouts]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Grappling Workouts]]></category>
		<category><![CDATA[strength and conditioning for bjj]]></category>
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					<description><![CDATA[<p>Scott Georgaklis is a personal trainer for Fuji who works with high level athletes. Today he is here demonstrating some exercises with Olympic Silver Medalist, Travis Stevens. Scott is one of the most sought after strength, conditioning, and fitness coaches. To learn more from him check out his DVD &#8211; https://bjjfanatics.com/products/movement-for-grappling-by-scott-georgaklis-with-travis-stevens Please use the code [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/axel-rotations-by-scott-georgaklis/">Axel Rotations by Scott Georgaklis</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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										<content:encoded><![CDATA[<p><iframe title="Axel Rotations by Scott Georgaklis" width="500" height="281" src="https://www.youtube.com/embed/3FAhZih4rD8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Scott Georgaklis is a personal trainer for Fuji who works with high level athletes. Today he is here demonstrating some exercises with Olympic Silver Medalist, Travis Stevens. Scott is one of the most sought after strength, conditioning, and fitness coaches. To learn more from him check out his DVD &#8211; https://bjjfanatics.com/products/movement-for-grappling-by-scott-georgaklis-with-travis-stevens</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY</strong></span>&#8221; for all your DVD &amp; Digital Download orders at <a href="http://bit.ly/BJJFanatics">BJJ Fanatics</a> bit.ly/BJJFanatics to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 7</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/axel-rotations-by-scott-georgaklis/">Axel Rotations by Scott Georgaklis</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">102578</post-id>	</item>
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		<title>Double Kettle Bell Press with Mike Perry</title>
		<link>https://www.jitseasy.com/double-kettle-bell-press-with-mike-perry/</link>
					<comments>https://www.jitseasy.com/double-kettle-bell-press-with-mike-perry/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 23 Jun 2018 07:49:17 +0000</pubDate>
				<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[bjj workouts]]></category>
		<category><![CDATA[Exercises for BJJ]]></category>
		<category><![CDATA[jiu jitsu workouts]]></category>
		<category><![CDATA[kettlebell exercise for bjj]]></category>
		<category><![CDATA[kettlebell wokrouts for mma]]></category>
		<category><![CDATA[kettlebell workout for bjj]]></category>
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		<category><![CDATA[kettlebell workouts]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[kettlebells for bjj]]></category>
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		<category><![CDATA[kettlebells for jiu jitsu]]></category>
		<category><![CDATA[strength and conditioning for bjj]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[workouts for bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=62570</guid>

					<description><![CDATA[<p>To learn more Kettlebell workouts from Mike Perry check out his new strength and conditioning program &#8220;KB Essentials&#8221; http://bit.ly/2lvQ5TY 4 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-kettle-bell-press-with-mike-perry/">Double Kettle Bell Press with Mike Perry</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Double Kettle Bell Press with Mike Perry" width="500" height="281" src="https://www.youtube.com/embed/IDWPZmJGuaU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>To learn more Kettlebell workouts from Mike Perry check out his new strength and conditioning program &#8220;<a href="http://bit.ly/2lvQ5TY">KB Essentials</a>&#8221; http://bit.ly/2lvQ5TY</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 4</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-kettle-bell-press-with-mike-perry/">Double Kettle Bell Press with Mike Perry</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">62570</post-id>	</item>
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		<title>5 Great Exercises For BJJ by Molcom Gwilliam</title>
		<link>https://www.jitseasy.com/5-great-exercises-for-bjj-by-molcom-gwilliam/</link>
					<comments>https://www.jitseasy.com/5-great-exercises-for-bjj-by-molcom-gwilliam/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 12 Jun 2018 08:04:59 +0000</pubDate>
				<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj bodyweight conditioning]]></category>
		<category><![CDATA[bjj conditioning circuit]]></category>
		<category><![CDATA[bjj conditioning exercises]]></category>
		<category><![CDATA[bjj conditioning program]]></category>
		<category><![CDATA[bjj conditioning workouts]]></category>
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		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[molcom gwilliam]]></category>
		<category><![CDATA[physical conditioning for bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=61153</guid>

					<description><![CDATA[<p>5 Great Exercises For BJJ by Molcom Gwilliam Foundations of Brazilian Jiu Jitsu by Bernardo Faria Download Bernardo Faria&#8217;s FREE Ebook &#8220;Your Guide To A Lifetime Of Enjoying &#38; Improving Your Brazilian Jiu-Jitsu&#8221; Click In The Link Below: https://bernardofaria.com/e-book-download/ 74 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-great-exercises-for-bjj-by-molcom-gwilliam/">5 Great Exercises For BJJ by Molcom Gwilliam</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="5 Great Exercises For BJJ by Malcom Gwilliam" width="500" height="281" src="https://www.youtube.com/embed/nA36SWoSbqI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>5 Great Exercises For BJJ by Molcom Gwilliam</p>
<p><a href="https://bjjfanatics.com/products/foundations-of-brazilian-jiu-jitsu-by-bernardo-faria?rfsn=1491483.5f051">Foundations of Brazilian Jiu Jitsu by Bernardo Faria</a></p>
<p>Download Bernardo Faria&#8217;s FREE Ebook<br />
&#8220;Your Guide To A Lifetime Of Enjoying &amp; Improving Your Brazilian Jiu-Jitsu&#8221; Click In The Link Below:<br />
https://bernardofaria.com/e-book-download/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 74</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/5-great-exercises-for-bjj-by-molcom-gwilliam/">5 Great Exercises For BJJ by Molcom Gwilliam</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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