jitseasy

ENTER WALT HARRIS – not the bmac show – Episode 5 – BJJ VLOG

Gary Berger — Fri, 06 Sep 2019 21:39:10 +0000

On this weeks episode, we meet rising UFC heavyweight “the big ticket” Walt Harris. (@thebigticket205)
Brandon shows a triangle entry which demonstrates the term “‘murder sauce” better then any other technique & we see Brandon’s foxy side on the mats as he demonstrates his twerking skills.

Our gyms website:
http://www.10thPlanetDecatur.com

Hey white belts, need help to stop getting crushed on the bottom? Check out this free series!
http://www.nogihelper.com

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

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TOM CRUISE IS A WARLOCK – not the bmac show episode 2

Gary Berger — Fri, 16 Aug 2019 16:49:41 +0000

Episode 2 of “not the bmac show” is here and the crew finds out about Tom Cruise and his warlock abilities while we look at flower sweeps. Brandon, although not very knowledgeable about fish, knows a thing or 2 about flower sweeps. He speculates some things about Tom Cruise that the rest of us aren’t sure about. Part of the package, I suppose.

Hey white belt, are you tired of getting stuck on bottom?
Check out this free course at the link below!
http://www.nogihelper.com

Where can I learn more about the gym and the people involved?
http://www.10thPlanetDecatur.com

For access to thousands of my technique & mindset videos, sign up to my website below!
https://www.brandonmc.ninja

We have some t-shirts and other apparel for sale over at the link below, check it out!
http://www.10p4l.com

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

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dear white belts looking to compete | 6 tips for your first jiu-jitsu tournament

Gary Berger — Wed, 25 Apr 2018 21:28:47 +0000

https://www.youtube.com/watch?v=MlJzSN2XW18

Some advice for anyone looking to do their first #jiujitsu tournament…
1) Don’t worry about cutting weight
2) Don’t change your diet weeks before the tournament
3) Do a good warmup before your first match
4) Be open minded with your game plan
5) Focus on leaning
6) Have fun!!!!

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

Recent Breakdowns
Dear Wrestlers: https://youtu.be/3I6-H7Q-9pY
Dear White Belts: https://youtu.be/9k7mbmXyzX0
Advice for “Older” BJJ Players: https://youtu.be/sbnep_jZCfQ
Slowing Down Speedy Opponents: https://youtu.be/eKMNr00hzUQ
Sneaky Spider Guard Sweep: https://youtu.be/eJKeazCTDNg
Grip Philosophy: https://youtu.be/A6OWE48qew8

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lacking motivation to train? | jiu-jitsu advice

Gary Berger — Sat, 07 Apr 2018 00:19:30 +0000

https://www.youtube.com/watch?v=eRog5AMZ70c

The days I lack the motivation to train, and there are many of them, usually end up being some of my best training days.

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

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worthy of your belt promotion? | jiu-jitsu advce

Gary Berger — Mon, 05 Mar 2018 21:50:34 +0000

https://www.youtube.com/watch?v=cdsljMvt1E4

Received a great question about feeling worthy of a belt promotion and the simple answer to the question is, no… I’ve never felt completely worthy and I explain why that doesn’t matter.

Check out Kajun’s channel… My BJJ Diary: https://www.youtube.com/channel/UC845jAzZjPM20vB2ZNUFA4w

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

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go-to half guard passes | jiu-jitsu technique

Gary Berger — Tue, 20 Feb 2018 14:00:02 +0000

https://www.youtube.com/watch?v=WPhiKFwFMW8

So we have gotten our grips, controls and we have flattened our opponent out… time to pass the half guard. Here are my two go-to passes from a standard half guard.

If you ever have any questions about anything in the world of jiu-jitsu, send them my way and I will help the best that I can.

Check out Zenko Fightwear: https://zenkofightwear.com – use promo code “grossi” for 10% off.

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