jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Wed, 13 Jan 2021 12:30:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 7 habits to develop in 2021 https://www.jitseasy.com/7-habits-to-develop-in-2021/ Wed, 13 Jan 2021 12:30:07 +0000 https://www.jitseasy.com/7-habits-to-develop-in-2021/ In this clip coach Zahabi talks about one of his favorite books: 7 habits of highly effective people by Stephen R. Covey. se the Guillotine to control your opponents – Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It […]

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In this clip coach Zahabi talks about one of his favorite books: 7 habits of highly effective people by Stephen R. Covey.

se the Guillotine to control your opponents – Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It happens all the time, grapplers go for a guillotine and end up on bottom side-control or fight hard to re-guard spending needles energy. In this video Coach Zahabi will teach you several HIGHLY EFFECTIVE ways to counter you opponent’s guillotine defences and passes.

Available here

https://bjjfanatics.com/collections/n

…

NEW MATERIAL ADDED!! Video is now 80min long!!!

***This video is unique and contain never before seen material.
In this video you will learn what to do when your opponent stacks you, you will learn the Switcheroo, a maneuver that is highly effective and reliable for when your opponent is already passing your Guillotine. You will learn the Up and Over (AKA Gravity Boots), a maneuver that is worth 5 times the cost of this video alone! Once you learn the Up and Over you will be able to attempt Guillotine after Guillotine without the fear of ending up on the bottom or being crushed under you opponents weight. This video is packed with moves to insure your Guillotine attacks never backfire.

Coach Zahabi is a Black Belt under John Danaher and is known for his UNIQUE and CONCISE teaching style. This video is PACKED with AMAZING DETAILS that will take your Guillotine game to the next level.

This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require an adequate level of experience to both comprehend and execute. So wether you are a white belt or a black belt this video will greatly improve you game! Length of video is approximately 40 min with ZERO FLUFF or DEAD TIME. You receive more content in this video than you would in a 3hr seminar for a fraction of the cost.

Buy here

https://bjjfanatics.com/collections/n

…

find my book recommendations and other things I like here

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]]> 199643 Book Review: "The Back Mechanic" https://www.jitseasy.com/book-review-the-back-mechanic/ Tue, 10 Dec 2019 23:05:38 +0000 https://www.jitseasy.com/book-review-the-back-mechanic/ In this video I do a brief review of a book that I have found very useful and helpful in treatment of back pain, “The Back Mechanic” by Dr. Stuart McGill, PhD. This book is great because it explains the structure and function of the back, how to assess your own back, as well as […]

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In this video I do a brief review of a book that I have found very useful and helpful in treatment of back pain, “The Back Mechanic” by Dr. Stuart McGill, PhD.

This book is great because it explains the structure and function of the back, how to assess your own back, as well as treatment strategies.

As always, I recommend seeing a specialist regarding your injuries but this book is a solid resource for gaining more knowledge about low back issues.

You can check out a copy here: https://www.amazon.com/Back-Mechanic-Stuart-McGill-2015-09-30/dp/B01FKSGJYC/ref=sr_1_1?crid=36LUMO5ZF562D&keywords=the+back+mechanic+by+stuart+mcgill&qid=1575980237&sprefix=the+back+mech%2Caps%2C165&sr=8-1

**If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!

***More videos and exercise tips at https://jiujitsutherapist.com

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total CBD and product purchase!

***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

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