“Chewy, what is your favorite book?” I get this question regularly. Many of oyu watching the videos know I love to read and so you’re looking for recommendations. And I give some from time to time on the channel.

But whenever I’m asked what my favorite book is, it’s hard to say. I read for lots of different reasons. Enjoyment, improving my business and my own self-development.

That said, I probably have a favorite type of book, which I talk about in the video. I usually have 2-3 books going at any given time. Just like you might have 2-3 shows going on netflix. I’ve got that with books. Each one giving me something different. And the type of book I talk about in the video always has a place in my daily reading queue.

Chat with you next time.
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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UFC’s Donald ‘Cowboy’ Cerrone announced his retirement after a monumental Octagon career at UFC 276 on Saturday, following a second-round loss to Jim Miller via submission.

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When your opponent postures with one knee up it’s a great time to hit him with the double shin sweep from butterfly guard and get to the top. Check out https://www.amazon.com/Non-Stop-Jiu-Jitsu-Champions-Aggressive/dp/B08CPNPNDD, the book guiding you through world champion Brandon Mullin’s BJJ game!

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The post How to Sweep Your Opponent When He Has One Knee Up appeared first on jitseasy.

AJ Scales, who won 2017 IBJJF Master 3 World Championship, is a Canadian black belt in Jiu-Jitsu under Wagney Fabiano from Nova Uniao. He owns and operates Complete Martial Arts and Fitness, located in Regina, Saskatchewan’s, and he is the main tournament promoter for the Saskatchewan BJJ Federation.

He talked about the importance of entrepreneurs having mentors, and how they can be a big influence in your success, and he also shared the concept that he learned from the book “The Power of Focus” from Jack Canfield, which is the title of the podcast, “Think big act small”.

Check out my Final Thoughts from the interview at 1:40:06 where I share my takeaways and teach personal development.

Subscribe to www.thebjjmentalcoachpodcast.com and receive for FREE the e-book version of my book “Launching your BJJ Competition Journey after 30” 10 Steps to maximize your tournament experience. It’s also available on amazon.com for $14.95 and you can get for free when you subscribe to our website.

Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com

Enjoy the podcast! OSS!

Gustavo Dantas

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Anderson demonstrates three highly effective techniques for countering single leg attacks: the Switch, the Spladle Throw, and the Khabarelli Throw. These techniques come from his DVD titled “Takedowns & Takedown Defense for MMA”, which is part of his MMA Ultimate Set DVD series. Also available is Anderson’s new book titled “MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting”. To learn more visit http://www.mmaultimateset.com and http://www.victorybelt.com

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