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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Collar Tie, Underhook, Single Leg</title>
		<link>https://www.jitseasy.com/collar-tie-underhook-single-leg/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 07 Jun 2024 02:35:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[collar tie]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[underhook]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/collar-tie-underhook-single-leg/</guid>

					<description><![CDATA[<p>Understand the pressure on their chest to push, pivot and gain the Underhook Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-tie-underhook-single-leg/">Collar Tie, Underhook, Single Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/WTqWeWzslSc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Understand the pressure on their chest to push, pivot and gain the Underhook</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/collar-tie-underhook-single-leg/">Collar Tie, Underhook, Single Leg</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">243195</post-id>	</item>
		<item>
		<title>Slide By, Spiral Ride, Chop Block, Side Control</title>
		<link>https://www.jitseasy.com/slide-by-spiral-ride-chop-block-side-control/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 07 Jun 2024 02:24:40 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[breakdown]]></category>
		<category><![CDATA[Chop block]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Kesa Gatame]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[slide by]]></category>
		<category><![CDATA[spiral ride]]></category>
		<category><![CDATA[takedown]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/slide-by-spiral-ride-chop-block-side-control/</guid>

					<description><![CDATA[<p>A basic slide by to spiral ride to a chop block and spreading the grips to land us in Kesa gatame Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/slide-by-spiral-ride-chop-block-side-control/">Slide By, Spiral Ride, Chop Block, Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/4WakwY_T_F8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A basic slide by to spiral ride to a chop block and spreading the grips to land us in Kesa gatame</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/slide-by-spiral-ride-chop-block-side-control/">Slide By, Spiral Ride, Chop Block, Side Control</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246492</post-id>	</item>
		<item>
		<title>The Switch from Guard</title>
		<link>https://www.jitseasy.com/the-switch-from-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 18 Nov 2022 21:18:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AGF]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Bodylock counter]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[wrestling switch]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-switch-from-guard/</guid>

					<description><![CDATA[<p>I have fell in love with the Switch from the Guards the last few years and teach it often. I was at an open mat with 7 black belts and a bunch of savage purples that work AGF. We were in Jackson, Mississippi at my buddy Anthony Mitchell’s gym, Precision Martial Arts. Please use the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-switch-from-guard/">The Switch from Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/O0FTsKxJ4Qw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I have fell in love with the Switch from the Guards the last few years and teach it often. I was at an open mat with 7 black belts and a bunch of savage purples that work AGF. We were in Jackson, Mississippi at my buddy Anthony Mitchell’s gym, Precision Martial Arts.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-switch-from-guard/">The Switch from Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222138</post-id>	</item>
		<item>
		<title>2022 Belgium Tour &#124; Lasso Tilt Sweep from Closed Guard</title>
		<link>https://www.jitseasy.com/2022-belgium-tour-lasso-tilt-sweep-from-closed-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 20 Oct 2022 00:34:13 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[belgium]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[lasso]]></category>
		<category><![CDATA[Spider]]></category>
		<category><![CDATA[tilt sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/2022-belgium-tour-lasso-tilt-sweep-from-closed-guard/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2022-belgium-tour-lasso-tilt-sweep-from-closed-guard/">2022 Belgium Tour | Lasso Tilt Sweep from Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/vx0DORNqUDo" frameborder="0" allowfullscreen></iframe><br />
</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2022-belgium-tour-lasso-tilt-sweep-from-closed-guard/">2022 Belgium Tour | Lasso Tilt Sweep from Closed Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">226846</post-id>	</item>
		<item>
		<title>2022 Belgium Tour: Q&#038;A Early Darce Defense, Texas Necktie, using an Underhook</title>
		<link>https://www.jitseasy.com/2022-belgium-tour-qa-early-darce-defense-texas-necktie-using-an-underhook/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 14 Oct 2022 02:01:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[Darce Defense]]></category>
		<category><![CDATA[Karo parisyan]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[Takedown entrance]]></category>
		<category><![CDATA[underhook]]></category>
		<category><![CDATA[whizzer]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/2022-belgium-tour-qa-early-darce-defense-texas-necktie-using-an-underhook/</guid>

					<description><![CDATA[<p>Early Defense is always hand fighting. Late defense is going to Octopus Guard. I love using the Underhook for entries into sweeps &#038; takedowns too! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2022-belgium-tour-qa-early-darce-defense-texas-necktie-using-an-underhook/">2022 Belgium Tour: Q&#038;A Early Darce Defense, Texas Necktie, using an Underhook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/w_JSLoOhZeQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Early Defense is always hand fighting. Late defense is going to Octopus Guard. </p>
<p>I love using the Underhook for entries into sweeps &#038; takedowns too!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2022-belgium-tour-qa-early-darce-defense-texas-necktie-using-an-underhook/">2022 Belgium Tour: Q&#038;A Early Darce Defense, Texas Necktie, using an Underhook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225167</post-id>	</item>
		<item>
		<title>2022 Belgium Tour: Combining Tilt, Bill Cooper Arm Drag vs Deep Half &#038; Over Under</title>
		<link>https://www.jitseasy.com/2022-belgium-tour-combining-tilt-bill-cooper-arm-drag-vs-deep-half-over-under/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 13 Oct 2022 17:40:41 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm drag]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[belgium]]></category>
		<category><![CDATA[Bill the grill Cooper]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[counter]]></category>
		<category><![CDATA[deep half]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[DHG]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[over under pass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/2022-belgium-tour-combining-tilt-bill-cooper-arm-drag-vs-deep-half-over-under/</guid>

					<description><![CDATA[<p>This is the one move I have accidentally knocked out a training partner with while going fast. Be careful! Once you understand it it can be done controlled though and vs any foot placement by an opponent. Lots of goodies here! Legion JiuJitsu Oostkamp Belgium 🇧🇪 Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2022-belgium-tour-combining-tilt-bill-cooper-arm-drag-vs-deep-half-over-under/">2022 Belgium Tour: Combining Tilt, Bill Cooper Arm Drag vs Deep Half &#038; Over Under</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/XEMGu2rjnzs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is the one move I have accidentally knocked out a training partner with while going fast. Be careful! Once you understand it it can be done controlled though and vs any foot placement by an opponent. </p>
<p>Lots of goodies here! </p>
<p>Legion JiuJitsu<br />
Oostkamp Belgium <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f1e7-1f1ea.png" alt="🇧🇪" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/2022-belgium-tour-combining-tilt-bill-cooper-arm-drag-vs-deep-half-over-under/">2022 Belgium Tour: Combining Tilt, Bill Cooper Arm Drag vs Deep Half &#038; Over Under</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224962</post-id>	</item>
		<item>
		<title>James Pitman &#8211; Calf Slicer &#8211; SubhunterPro</title>
		<link>https://www.jitseasy.com/james-pitman-calf-slicer-subhunterpro/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 21 Feb 2022 01:24:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Blue Jitsu]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[calf crank]]></category>
		<category><![CDATA[Crush]]></category>
		<category><![CDATA[donny blue]]></category>
		<category><![CDATA[James pitman]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[slicer]]></category>
		<category><![CDATA[Sub hunter pro]]></category>
		<category><![CDATA[twister]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/james-pitman-calf-slicer-subhunterpro/</guid>

					<description><![CDATA[<p>James Pitman is a purple under Donny Blue whom is my 2nd black belt. He recently twistered a guy at AGF. This match had a near twister and a solid calf slicer. You can tell what he’s been working on! BQuickJJ Pleasanton Texas RDA Fitness &#038; MMA Please use the code &#8220;JITSEASY10&#8221; for all your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/james-pitman-calf-slicer-subhunterpro/">James Pitman &#8211; Calf Slicer &#8211; SubhunterPro</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/-uj56xw8caM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>James Pitman is a purple under Donny Blue whom is my 2nd black belt. He recently twistered a guy at AGF. This match had a near twister and a solid calf slicer.</p>
<p>You can tell what he’s been working on!<br />
BQuickJJ Pleasanton Texas<br />
RDA Fitness &#038; MMA</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217195</post-id>	</item>
		<item>
		<title>Kids Ashi Sweep, Mounted Guillotine in competition</title>
		<link>https://www.jitseasy.com/kids-ashi-sweep-mounted-guillotine-in-competition/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 29 Aug 2021 11:45:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[AGF]]></category>
		<category><![CDATA[Ashi Garami sweep]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Gavin quick]]></category>
		<category><![CDATA[Grey belt]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[kids bjj]]></category>
		<category><![CDATA[mount]]></category>
		<category><![CDATA[nogi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/kids-ashi-sweep-mounted-guillotine-in-competition/</guid>

					<description><![CDATA[<p>Gavin had a highlight of a day in Kids Grey NoGi and Challenger Division. He won Gi too but was beaten in the Challenger by a Yellow. No special training. 3x per week, the school did Ashi sweeps. He REALLY liked that subject and took off with it! This is Atlanta 8/7/21 AGF of course [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kids-ashi-sweep-mounted-guillotine-in-competition/">Kids Ashi Sweep, Mounted Guillotine in competition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/S95b_2n6C5o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Gavin had a highlight of a day in Kids Grey NoGi and Challenger Division. He won Gi too but was beaten in the Challenger by a Yellow. </p>
<p>No special training. 3x per week, the school did Ashi sweeps. He REALLY liked that subject and took off with it!</p>
<p>This is Atlanta 8/7/21 AGF of course</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kids-ashi-sweep-mounted-guillotine-in-competition/">Kids Ashi Sweep, Mounted Guillotine in competition</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225838</post-id>	</item>
		<item>
		<title>Try this EASY drill to make a DARCE easy to catch!</title>
		<link>https://www.jitseasy.com/try-this-easy-drill-to-make-a-darce-easy-to-catch/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 07 May 2021 14:09:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[3/4 Nelson]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[fhl]]></category>
		<category><![CDATA[front headlock]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[snap down]]></category>
		<category><![CDATA[turtle]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/try-this-easy-drill-to-make-a-darce-easy-to-catch/</guid>

					<description><![CDATA[<p>There are just a couple ways to finish the Darce, like all submissions, so the key is to catch entrances! This is an awesome drill I do with kids and adults! www.BQuickJJ.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/try-this-easy-drill-to-make-a-darce-easy-to-catch/">Try this EASY drill to make a DARCE easy to catch!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/egZ6dBNmibo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>There are just a couple ways to finish the Darce, like all submissions, so the key is to catch entrances!</p>
<p>This is an awesome drill I do with kids and adults!</p>
<p>www.BQuickJJ.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/try-this-easy-drill-to-make-a-darce-easy-to-catch/">Try this EASY drill to make a DARCE easy to catch!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">233396</post-id>	</item>
		<item>
		<title>#BJJ #Peekout #BackTake</title>
		<link>https://www.jitseasy.com/bjj-peekout-backtake/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 00:30:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[front headlock]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[peek out]]></category>
		<category><![CDATA[reversal]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-peekout-backtake/</guid>

					<description><![CDATA[<p>There’s multiple variations of peek outs in the grappling arts. This is one! www.BQuickJJ.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-peekout-backtake/">#BJJ #Peekout #BackTake</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/fe8rIr2aE38" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>There’s multiple variations of peek outs in the grappling arts. This is one!</p>
<p>www.BQuickJJ.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-peekout-backtake/">#BJJ #Peekout #BackTake</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">211590</post-id>	</item>
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