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		<title>Escaping &#038; Finishing details of the Darce Choke</title>
		<link>https://www.jitseasy.com/escaping-finishing-details-of-the-darce-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 10 Dec 2021 02:37:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[AGF]]></category>
		<category><![CDATA[anaconda choke]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[Darce choke escape]]></category>
		<category><![CDATA[head and arm choke]]></category>
		<category><![CDATA[Head n arm]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[nogi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/escaping-finishing-details-of-the-darce-choke/</guid>

					<description><![CDATA[<p>It’s important that at a minimum you learn this escape! Bridge, Superman, turn to North South. Go train! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-finishing-details-of-the-darce-choke/">Escaping &amp; Finishing details of the Darce Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>It’s important that at a minimum you learn this escape! Bridge, Superman, turn to North South. Go train!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-finishing-details-of-the-darce-choke/">Escaping &amp; Finishing details of the Darce Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">218814</post-id>	</item>
		<item>
		<title>BJJ from the eyes of a 9 yr old Grey Belt</title>
		<link>https://www.jitseasy.com/bjj-from-the-eyes-of-a-9-yr-old-grey-belt/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 22 May 2021 12:55:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[Fort myers]]></category>
		<category><![CDATA[Gavin quick]]></category>
		<category><![CDATA[Grey belt]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-from-the-eyes-of-a-9-yr-old-grey-belt/</guid>

					<description><![CDATA[<p>I interviewed my son spontaneously. He is a solid grey belt, 9 and I’m proud to say he is very smart! He earns straight A’s, is in Gifted &#038; Talented and loves to fish and skateboard as well! He is also a Jr Leader at BQJJ HQ Please use the code &#8220;JITSEASY10&#8221; for all your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-from-the-eyes-of-a-9-yr-old-grey-belt/">BJJ from the eyes of a 9 yr old Grey Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>I interviewed my son spontaneously. He is a solid grey belt, 9 and I’m proud to say he is very smart! </p>
<p>He earns straight A’s, is in Gifted &#038; Talented and loves to fish and skateboard as well! </p>
<p>He is also a Jr Leader at BQJJ HQ</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-from-the-eyes-of-a-9-yr-old-grey-belt/">BJJ from the eyes of a 9 yr old Grey Belt</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">225076</post-id>	</item>
		<item>
		<title>Short Choke vs Chest to Back Separation</title>
		<link>https://www.jitseasy.com/short-choke-vs-chest-to-back-separation/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 02 May 2021 15:50:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back retention]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Short choke]]></category>
		<category><![CDATA[submission]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/short-choke-vs-chest-to-back-separation/</guid>

					<description><![CDATA[<p>BQuickJJ.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/short-choke-vs-chest-to-back-separation/">Short Choke vs Chest to Back Separation</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/NtHB7xuv1Qg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BQuickJJ.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/short-choke-vs-chest-to-back-separation/">Short Choke vs Chest to Back Separation</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220408</post-id>	</item>
		<item>
		<title>Gavin &#038; Brandon Quick HL #AGF #NoGi #Nationals</title>
		<link>https://www.jitseasy.com/gavin-brandon-quick-hl-agf-nogi-nationals/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 21 Apr 2021 02:03:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[Banana slits]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[Gavin quick]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/gavin-brandon-quick-hl-agf-nogi-nationals/</guid>

					<description><![CDATA[<p>#AGF #NoGi #USNationals Northwest Florida State College 4/17/21 Gavin -65 Grey Belt, 9 yrs Brandon -205 Black Belt, 39 yrs Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gavin-brandon-quick-hl-agf-nogi-nationals/">Gavin &#038; Brandon Quick HL #AGF #NoGi #Nationals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/a_2KmY8hS7U" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>#AGF #NoGi #USNationals<br />
Northwest Florida State College<br />
4/17/21</p>
<p>Gavin -65 Grey Belt, 9 yrs<br />
Brandon -205 Black Belt, 39 yrs</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gavin-brandon-quick-hl-agf-nogi-nationals/">Gavin &#038; Brandon Quick HL #AGF #NoGi #Nationals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240170</post-id>	</item>
		<item>
		<title>Get Passed Half Guard Frames with this EASY move!</title>
		<link>https://www.jitseasy.com/get-passed-half-guard-frames-with-this-easy-move/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 20 Apr 2021 23:41:40 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[Roll the dough]]></category>
		<category><![CDATA[Turning in]]></category>
		<category><![CDATA[twister]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/get-passed-half-guard-frames-with-this-easy-move/</guid>

					<description><![CDATA[<p>BQuickJJ.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/get-passed-half-guard-frames-with-this-easy-move/">Get Passed Half Guard Frames with this EASY move!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ZEVrRixZP9o" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BQuickJJ.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/get-passed-half-guard-frames-with-this-easy-move/">Get Passed Half Guard Frames with this EASY move!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">212850</post-id>	</item>
		<item>
		<title>Rolling Reflections #6</title>
		<link>https://www.jitseasy.com/rolling-reflections-6/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Apr 2021 20:35:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Rolling reflections]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/rolling-reflections-6/</guid>

					<description><![CDATA[<p>My friend and a BJJ brown belt Jeremy Van Boening. He’s 39, an artist and doing a mural painting on the wall at my HQ We have trained in Germany, Belgium, Texas and Florida www.BQuickJJ.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-reflections-6/">Rolling Reflections #6</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/XoHex3-qJ7Q" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>My friend and a BJJ brown belt Jeremy Van Boening. He’s 39, an artist and doing a mural painting on the wall at my HQ</p>
<p>We have trained in Germany, Belgium, Texas and Florida </p>
<p>www.BQuickJJ.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-reflections-6/">Rolling Reflections #6</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220982</post-id>	</item>
		<item>
		<title>Steal your Truck Back!!</title>
		<link>https://www.jitseasy.com/steal-your-truck-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 12 Apr 2021 13:35:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[10pjj]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[Eddie Bravo]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[Switch]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[truck]]></category>
		<category><![CDATA[twister]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/steal-your-truck-back/</guid>

					<description><![CDATA[<p>In this video I’ll show you how to literally steal someone’s Truck attack. I call it the GTA! But I also show how to never let it happen in the 1st place www.BQuickJJ.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/steal-your-truck-back/">Steal your Truck Back!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/RrJiMOqow-8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video I’ll show you how to literally steal someone’s Truck attack. I call it the GTA! But I also show how to never let it happen in the 1st place</p>
<p>www.BQuickJJ.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/steal-your-truck-back/">Steal your Truck Back!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">211763</post-id>	</item>
		<item>
		<title>Canto Choke &#038; Armbar Combo</title>
		<link>https://www.jitseasy.com/canto-choke-armbar-combo/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 24 Mar 2021 11:33:11 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[Cantu choke]]></category>
		<category><![CDATA[Closed]]></category>
		<category><![CDATA[combination]]></category>
		<category><![CDATA[double attack]]></category>
		<category><![CDATA[Flavio cantu]]></category>
		<category><![CDATA[Full]]></category>
		<category><![CDATA[guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/canto-choke-armbar-combo/</guid>

					<description><![CDATA[<p>The Flavio Canto Choke is easy to attack from many places and it can be combined with another attack. In today’s technique it’s connected to an Armbar www.bquickJJ.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/canto-choke-armbar-combo/">Canto Choke &#038; Armbar Combo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/R8YBjFzDPgg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Flavio Canto Choke is easy to attack from many places and it can be combined with another attack. In today’s technique it’s connected to an Armbar</p>
<p>www.bquickJJ.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/canto-choke-armbar-combo/">Canto Choke &#038; Armbar Combo</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">226756</post-id>	</item>
		<item>
		<title>Get the Underhook &#038; Sweep without getting choked!!</title>
		<link>https://www.jitseasy.com/get-the-underhook-sweep-without-getting-choked/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Mar 2021 01:47:29 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bodylock]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[choke defense]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[leg lock defense]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[reverse sweep]]></category>
		<category><![CDATA[underhook]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/get-the-underhook-sweep-without-getting-choked/</guid>

					<description><![CDATA[<p>Hand fighting and head position is paramount in the #HalfGuard! A #DarceChoke #Guillotine #GatorChoke or #JapaneseNecktie can kill you! Don’t let them connect their hands! Sweep effortlessly when your position is on point! www.BQuickJJ.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/get-the-underhook-sweep-without-getting-choked/">Get the Underhook &#038; Sweep without getting choked!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/nWPbVVyyQiM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Hand fighting and head position is paramount in the #HalfGuard! A #DarceChoke #Guillotine #GatorChoke or #JapaneseNecktie can kill you! Don’t let them connect their hands! </p>
<p>Sweep effortlessly when your position is on point!<br />
www.BQuickJJ.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/get-the-underhook-sweep-without-getting-choked/">Get the Underhook &#038; Sweep without getting choked!!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222336</post-id>	</item>
		<item>
		<title>#Bodylock #Butterfly to #HalfGuard #BJJSweep</title>
		<link>https://www.jitseasy.com/bodylock-butterfly-to-halfguard-bjjsweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Mar 2021 01:46:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[boa]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[dogfight]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[Half suplex]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[SWEEP]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bodylock-butterfly-to-halfguard-bjjsweep/</guid>

					<description><![CDATA[<p>This is another entrance into the Bodylock Boa and Half Suplex Sweeps in Half Guard and Dogfight. Butterfly Guard is a versatile Guard to transition with www.BQuickJJ.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bodylock-butterfly-to-halfguard-bjjsweep/">#Bodylock #Butterfly to #HalfGuard #BJJSweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Ortz-zX3kMs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is another entrance into the Bodylock Boa and Half Suplex Sweeps in Half Guard and Dogfight. Butterfly Guard is a versatile Guard to transition with</p>
<p>www.BQuickJJ.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bodylock-butterfly-to-halfguard-bjjsweep/">#Bodylock #Butterfly to #HalfGuard #BJJSweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">243233</post-id>	</item>
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