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		<title>BOOM! The Versatility of the Brabo Grip!</title>
		<link>https://www.jitseasy.com/boom-the-versatility-of-the-brabo-grip/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 29 Nov 2024 17:00:10 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
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		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<category><![CDATA[bjj choke]]></category>
		<category><![CDATA[bjj injuries]]></category>
		<category><![CDATA[BJJ Submission]]></category>
		<category><![CDATA[brabo choke]]></category>
		<category><![CDATA[Brabo Grip]]></category>
		<category><![CDATA[brabo grip closed guard]]></category>
		<category><![CDATA[Brabo grip submission]]></category>
		<category><![CDATA[Choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/boom-the-versatility-of-the-brabo-grip/</guid>

					<description><![CDATA[<p>In this video I say &#8220;Boom&#8221; a lot&#8230;not sure why I did that. But if you count how many times I said boom, then send me an e-mail to jiujitsutherapist@gmail.com and I will send you a free t-shift or warm up instructional. So getting to the video, I demonstrate the versatility of the Brabo Grip. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/boom-the-versatility-of-the-brabo-grip/">BOOM! The Versatility of the Brabo Grip!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/BFcDzZLVHc4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In this video I say &#8220;Boom&#8221; a lot&#8230;not sure why I did that. But if you count how many times I said boom, then send me an e-mail to jiujitsutherapist@gmail.com and I will send you a free t-shift or warm up instructional.</p>
<p>So getting to the video, I demonstrate the versatility of the Brabo Grip. I love using this grip to break and control posture, slow down an opponent, and of course submit them using this grip. I demonstrate an X Choke as well as an arm bar that can be utilized from the bottom of closed guard. These are super easy and low risk submissions.</p>
<p>Let me know your thoughts and what else you would like to see me cover in another video!</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Get my free e-books: https://www.thejiujitsutherapist.com/e-books</p>
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<p>***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/boom-the-versatility-of-the-brabo-grip/">BOOM! The Versatility of the Brabo Grip!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">253876</post-id>	</item>
		<item>
		<title>Brabo Choke With Variations &#8211; Rolando Samson</title>
		<link>https://www.jitseasy.com/brabo-choke-with-variations-rolando-samson/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 28 Jan 2024 17:00:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[andre galvao]]></category>
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		<category><![CDATA[brabo choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/brabo-choke-with-variations-rolando-samson/</guid>

					<description><![CDATA[<p>Discovery of the full power of this technique with part 2 now accessible on Atos BJJ on Demand! Part 2- https://live.atosbjjondemand.com/videos/brabo-choke-with-variations-part-2 NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly 7-day free trial. Cancel anytime! Try Our Merch: https://shop.atosjiujitsuhq.com SUBSCRIBE OR WE TAKE YOUR BACK ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- follow all of these or [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brabo-choke-with-variations-rolando-samson/">Brabo Choke With Variations &#8211; Rolando Samson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/8DW7S-WGxO4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Discovery of the full power of this technique with part 2 now accessible on Atos BJJ on Demand! </p>
<p>Part 2- https://live.atosbjjondemand.com/videos/brabo-choke-with-variations-part-2</p>
<p>NOW 35%OFF your first year &#8211; ALL ACCESS: https://live.atosbjjondemand.com/checkout/subscribe/purchase?code=LEVELUP35&#038;plan=yearly</p>
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╚═╩══╩═╩═╩═╩╝╚╩═╩═╝</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brabo-choke-with-variations-rolando-samson/">Brabo Choke With Variations &#8211; Rolando Samson</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238291</post-id>	</item>
		<item>
		<title>Passing Straight to The Back &#8211; BJJ Guard Passing</title>
		<link>https://www.jitseasy.com/passing-straight-to-the-back-bjj-guard-passing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 05 Jan 2023 14:36:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
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		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/passing-straight-to-the-back-bjj-guard-passing/</guid>

					<description><![CDATA[<p>While at Sticks and Stones BJJ in Lake City, Florida, Michael McInally was kind enough to share with me a couple of his favorite ways to pass the guard straight to the back. I love the concept and I love the mechanics of these passes. Check it out and I hope you enjoy. Hundreds of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-straight-to-the-back-bjj-guard-passing/">Passing Straight to The Back &#8211; BJJ Guard Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/GcFv-tH5_LI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>While at Sticks and Stones BJJ in Lake City, Florida, Michael McInally was kind enough to share with me a couple of his favorite ways to pass the guard straight to the back. I love the concept and I love the mechanics of these passes. Check it out and I hope you enjoy. </p>
<p>Hundreds of class instruction videos at Patreon.com/KnightJiuJitsu</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-straight-to-the-back-bjj-guard-passing/">Passing Straight to The Back &#8211; BJJ Guard Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229707</post-id>	</item>
		<item>
		<title>BRABO CHOKE &#8211; Fabio Gurgel</title>
		<link>https://www.jitseasy.com/brabo-choke-fabio-gurgel/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 05 Oct 2022 17:00:21 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brabo-choke-fabio-gurgel/">BRABO CHOKE &#8211; Fabio Gurgel</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/JopJQARBcJ4" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brabo-choke-fabio-gurgel/">BRABO CHOKE &#8211; Fabio Gurgel</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">221170</post-id>	</item>
		<item>
		<title>Reverse Kimura Trap from Top Half Guard: Darce, Knee Bar, Pass</title>
		<link>https://www.jitseasy.com/reverse-kimura-trap-from-top-half-guard-darce-knee-bar-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Apr 2022 14:30:19 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
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		<category><![CDATA[David Avellan]]></category>
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		<category><![CDATA[Reverse Kimura]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/reverse-kimura-trap-from-top-half-guard-darce-knee-bar-pass/</guid>

					<description><![CDATA[<p>The Reverse Kimura can also be used from Top Half Guard. This is a position most people are used to conventional Kimuras, but not reverse Kimuras. By using the Reverse Kimura to literally trap his top arm, you remove his best attacker out of the equation. There are some nice options here that I tease [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-kimura-trap-from-top-half-guard-darce-knee-bar-pass/">Reverse Kimura Trap from Top Half Guard: Darce, Knee Bar, Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/xB6fpXNChu0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Reverse Kimura can also be used from Top Half Guard. This is a position most people are used to conventional Kimuras, but not reverse Kimuras. By using the Reverse Kimura to literally trap his top arm, you remove his best attacker out of the equation. </p>
<p>There are some nice options here that I tease in this video, such as setting up a Darce Choke, going for a leg lock, or back stepping and then knee cutting back to the pass. My favorite is the leg lock, as his best defending arm is trapped and he really can&#8217;t do anything to prevent the leg lock setup from happening.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/reverse-kimura-trap-from-top-half-guard-darce-knee-bar-pass/">Reverse Kimura Trap from Top Half Guard: Darce, Knee Bar, Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216620</post-id>	</item>
		<item>
		<title>Smash &#038; Submit from Side Control with This Powerful Lapel Grip</title>
		<link>https://www.jitseasy.com/smash-submit-from-side-control-with-this-powerful-lapel-grip/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 29 Sep 2021 21:27:33 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/smash-submit-from-side-control-with-this-powerful-lapel-grip/</guid>

					<description><![CDATA[<p>In today&#8217;s BJJ technique video I&#8217;m going to show you how to smash your opponent and then submit them from side control using the lapel grip. The submission we&#8217;ll be doing is a basic Brabo Choke. It&#8217;s kind of like a darce choke using the gi. The brabo grip itself is a super strong option [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/smash-submit-from-side-control-with-this-powerful-lapel-grip/">Smash &#038; Submit from Side Control with This Powerful Lapel Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/EgJgaUQXw_8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s BJJ technique video I&#8217;m going to show you how to smash your opponent and then submit them from side control using the lapel grip. The submission we&#8217;ll be doing is a basic Brabo Choke. It&#8217;s kind of like a darce choke using the gi. </p>
<p>The brabo grip itself is a super strong option for control in Brazilian Jiu-Jitsu from multiple positions. In the video you&#8217;ll see how it can be used to really lock someone down in the bottom of side control. </p>
<p>Next week I&#8217;ll show you how to setup a very similar move from the bottom of full guard. So be on the lookout for that. </p>
<p>Otherwise, happy submission hunting in your next BJJ class. </p>
<p>Hope you enjoyed the video.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/smash-submit-from-side-control-with-this-powerful-lapel-grip/">Smash &#038; Submit from Side Control with This Powerful Lapel Grip</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">253097</post-id>	</item>
		<item>
		<title>Russian Tie by David Porter</title>
		<link>https://www.jitseasy.com/russian-tie-by-david-porter/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 29 Jun 2021 10:00:19 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/russian-tie-by-david-porter/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-tie-by-david-porter/">Russian Tie by David Porter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/RxTts83eKjA" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/russian-tie-by-david-porter/">Russian Tie by David Porter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">243171</post-id>	</item>
		<item>
		<title>Jiu-Jitsu Twin Submissions &#124; Anaconda, Darce, Peruvian</title>
		<link>https://www.jitseasy.com/jiu-jitsu-twin-submissions-anaconda-darce-peruvian/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 15:12:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<category><![CDATA[anaconda choke]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/jiu-jitsu-twin-submissions-anaconda-darce-peruvian/</guid>

					<description><![CDATA[<p>Join this channel or my Patreon for exclusive class content! This video takes a look at what I refer to as fraternal twin techniques: no gi moves that are closely to gi moves. The examples I focus on comparing in this video are the Anaconda Choke with Kata-Ha Jime; the Darce Choke with the Brabo [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-twin-submissions-anaconda-darce-peruvian/">Jiu-Jitsu Twin Submissions | Anaconda, Darce, Peruvian</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/AHa4M0AD1ho" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Join this channel or my Patreon for exclusive class content!</p>
<p>This video takes a look at what I refer to as fraternal twin techniques: no gi moves that are closely to gi moves. The examples I focus on comparing in this video are the Anaconda Choke with Kata-Ha Jime; the Darce Choke with the Brabo Choke; and the Peruvian Necktie with the Gerbi Choke. There are lots of examples besides these, and not only submissions but sweeps and escapes too. Hope you like it!</p>
<p>Let me know if you can think of others like this.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-twin-submissions-anaconda-darce-peruvian/">Jiu-Jitsu Twin Submissions | Anaconda, Darce, Peruvian</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">168621</post-id>	</item>
		<item>
		<title>Brabo Choke From Half Guard With Jean Vandesteen</title>
		<link>https://www.jitseasy.com/brabo-choke-from-half-guard-with-jean-vandesteen/</link>
					<comments>https://www.jitseasy.com/brabo-choke-from-half-guard-with-jean-vandesteen/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 May 2018 22:55:22 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=58963</guid>

					<description><![CDATA[<p>Professor Jean joins us again for slick setup for the Brabo Choke in half guard. 20 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brabo-choke-from-half-guard-with-jean-vandesteen/">Brabo Choke From Half Guard With Jean Vandesteen</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Brabo Choke From Half Guard With Jean Vandesteen" width="500" height="281" src="https://www.youtube.com/embed/A-g6xPxt9HY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Professor Jean joins us again for slick setup for the Brabo Choke in half guard.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 20</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brabo-choke-from-half-guard-with-jean-vandesteen/">Brabo Choke From Half Guard With Jean Vandesteen</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">58963</post-id>	</item>
		<item>
		<title>Brabo Choke From Knee Cut Pass</title>
		<link>https://www.jitseasy.com/brabo-choke-knee-cut-pass/</link>
					<comments>https://www.jitseasy.com/brabo-choke-knee-cut-pass/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 06 Mar 2018 02:30:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brabo choke]]></category>
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		<category><![CDATA[knee cut pass]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=42909</guid>

					<description><![CDATA[<p>Setting up your choke and attacking the neck while you are passing is a great way to set up the submission. The more your opponent has to think about more options the better. It is difficult to defend multiple things at once. 36 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brabo-choke-knee-cut-pass/">Brabo Choke From Knee Cut Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Brabo Choke From Knee Cut Pass" width="500" height="281" src="https://www.youtube.com/embed/_riBvAEqHl0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Setting up your choke and attacking the neck while you are passing is a great way to set up the submission. The more your opponent has to think about more options the better. It is difficult to defend multiple things at once.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 36</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brabo-choke-knee-cut-pass/">Brabo Choke From Knee Cut Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">42909</post-id>	</item>
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