<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/brazilian-jiu-jitsu-drills/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Fri, 15 Dec 2023 01:29:23 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>BJJ Games with Rob Biernacki, How to Make Your Techniques Smooth and Instinctive with Gamification</title>
		<link>https://www.jitseasy.com/bjj-games-with-rob-biernacki-how-to-make-your-techniques-smooth-and-instinctive-with-gamification/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 15 Dec 2023 01:29:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[best bjj skills]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj game theory]]></category>
		<category><![CDATA[bjj games]]></category>
		<category><![CDATA[bjj games for adults]]></category>
		<category><![CDATA[bjj games for kids]]></category>
		<category><![CDATA[bjj games instructional]]></category>
		<category><![CDATA[bjj gamification]]></category>
		<category><![CDATA[bjj grappling drills]]></category>
		<category><![CDATA[bjj training at home]]></category>
		<category><![CDATA[bjj training for beginners]]></category>
		<category><![CDATA[Bjj training methods]]></category>
		<category><![CDATA[brazilian jiu jitsu drills]]></category>
		<category><![CDATA[Brazilian jiu-jitsu games]]></category>
		<category><![CDATA[gamification]]></category>
		<category><![CDATA[grapplearts drills]]></category>
		<category><![CDATA[jiu jitsu training]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[No Gi Drills]]></category>
		<category><![CDATA[No Gi Games]]></category>
		<category><![CDATA[No Gi Training]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[skill development bjj]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-games-with-rob-biernacki-how-to-make-your-techniques-smooth-and-instinctive-with-gamification/</guid>

					<description><![CDATA[<p>NEW: BJJ Games is now live on Grapplearts at https://www.grapplearts.com/bjj-games/! It’s one thing to learn techniques in class. It’s quite another to actually pull them off in sparring or in competition. The key to performing to your full capacity is internalising the timing and strategies behind the techniques. And the best way to do that [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-games-with-rob-biernacki-how-to-make-your-techniques-smooth-and-instinctive-with-gamification/">BJJ Games with Rob Biernacki, How to Make Your Techniques Smooth and Instinctive with Gamification</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/QKS2ODmSpJk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>NEW: BJJ Games is now live on Grapplearts at https://www.grapplearts.com/bjj-games/! It’s one thing to learn techniques in class. It’s quite another to actually pull them off in sparring or in competition. The key to performing to your full capacity is internalising the timing and strategies behind the techniques.</p>
<p>And the best way to do that is through games and play.</p>
<p>This brand-new instructional will make your techniques fast, smooth, and instinctive by adding gamification to your training.</p>
<p>It features Rob Biernacki fresh off his gold medal wins at the ADCC Open and No Gi Worlds, and is the most complete instructional on the use of games and drills in the sport ever published.</p>
<p>This instructional includes over 6 hours of material, logically arranged onto 4 full DVDs (for physical disks) and 12 pages of videos (for the online version).</p>
<p>In it, you’ll get 25 different drills and games, each with different variations and difficulty levels, so that you can get excellent training regardless of the level of your training partner.</p>
<p>The ability to set your own level of challenge means that even if you’re a white belt training with a black belt, or a black belt training with a white belt, you’ll BOTH still get something out of this training!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-games-with-rob-biernacki-how-to-make-your-techniques-smooth-and-instinctive-with-gamification/">BJJ Games with Rob Biernacki, How to Make Your Techniques Smooth and Instinctive with Gamification</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">237051</post-id>	</item>
		<item>
		<title>Arm Attack Drills by Tom DeBlass</title>
		<link>https://www.jitseasy.com/arm-attack-drills-by-tom-deblass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 22 Jan 2019 01:08:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[Arm Bar Drills]]></category>
		<category><![CDATA[Arm lock drills]]></category>
		<category><![CDATA[bernardo faria]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj videos]]></category>
		<category><![CDATA[bjjee]]></category>
		<category><![CDATA[bjjfanatics]]></category>
		<category><![CDATA[Blue Belt]]></category>
		<category><![CDATA[brazilian jiu jitsu drills]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[kids bjj]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[purple belt]]></category>
		<category><![CDATA[Tom DeBlass]]></category>
		<category><![CDATA[Tom DeBlass bjj]]></category>
		<category><![CDATA[Tom DeBlass Jiu Jitsu]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/arm-attack-drills-by-tom-deblass/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-attack-drills-by-tom-deblass/">Arm Attack Drills by Tom DeBlass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/KbSDnc8AO_M" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/arm-attack-drills-by-tom-deblass/">Arm Attack Drills by Tom DeBlass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">148868</post-id>	</item>
		<item>
		<title>Half Guard Drag To Spartan Kick Drill by Tom DeBlass</title>
		<link>https://www.jitseasy.com/half-guard-drag-to-spartan-kick-drill-by-tom-deblass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 22 Jan 2019 00:50:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj videos]]></category>
		<category><![CDATA[bjjee]]></category>
		<category><![CDATA[bjjfanatics]]></category>
		<category><![CDATA[Blue Belt]]></category>
		<category><![CDATA[brazilian jiu jitsu drills]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[half guard drag]]></category>
		<category><![CDATA[Half Guard Drills]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[kids bjj]]></category>
		<category><![CDATA[Ocean County BJJ]]></category>
		<category><![CDATA[purple belt]]></category>
		<category><![CDATA[spartan kick drill]]></category>
		<category><![CDATA[Tom DeBlass]]></category>
		<category><![CDATA[Tom DeBlass bjj]]></category>
		<category><![CDATA[Tom DeBlass Jiu Jitsu]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/half-guard-drag-to-spartan-kick-drill-by-tom-deblass/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-drag-to-spartan-kick-drill-by-tom-deblass/">Half Guard Drag To Spartan Kick Drill by Tom DeBlass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/KPDTybsoWz4" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-drag-to-spartan-kick-drill-by-tom-deblass/">Half Guard Drag To Spartan Kick Drill by Tom DeBlass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">149491</post-id>	</item>
		<item>
		<title>Sitting Guard Retention Against Standing Opponent by Tom DeBlass</title>
		<link>https://www.jitseasy.com/sitting-guard-retention-against-standing-opponent-by-tom-deblass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 22 Jan 2019 00:40:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ADCC]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[bjj videos]]></category>
		<category><![CDATA[bjjee]]></category>
		<category><![CDATA[bjjfanatics]]></category>
		<category><![CDATA[Blue Belt]]></category>
		<category><![CDATA[brazilian jiu jitsu drills]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brazilian Jiujitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[jiu]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsutimes]]></category>
		<category><![CDATA[kids bjj]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[purple belt]]></category>
		<category><![CDATA[Tom DeBlass]]></category>
		<category><![CDATA[Tom DeBlass Jiu Jitsu]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/sitting-guard-retention-against-standing-opponent-by-tom-deblass/</guid>

					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sitting-guard-retention-against-standing-opponent-by-tom-deblass/">Sitting Guard Retention Against Standing Opponent by Tom DeBlass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/un5dRgwrf0A" frameborder="0" allowfullscreen></iframe></p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/sitting-guard-retention-against-standing-opponent-by-tom-deblass/">Sitting Guard Retention Against Standing Opponent by Tom DeBlass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">147107</post-id>	</item>
		<item>
		<title>11 Solo BJJ Drills W/ Stability Ball (Guard Passing And Hips)</title>
		<link>https://www.jitseasy.com/11-solo-bjj-drills-w-stability-ball-guard-passing-and-hips/</link>
					<comments>https://www.jitseasy.com/11-solo-bjj-drills-w-stability-ball-guard-passing-and-hips/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 21 Jun 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj workout]]></category>
		<category><![CDATA[brazilian jiu jitsu drills]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[chewjitsu]]></category>
		<category><![CDATA[chewjitsu.net]]></category>
		<category><![CDATA[derby city mma]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling drills]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[guard passing drills]]></category>
		<category><![CDATA[hip movement]]></category>
		<category><![CDATA[jiu jitsu drills]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[louisville bjj]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[solo bjj drill]]></category>
		<category><![CDATA[stability ball]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/11-solo-bjj-drills-w-stability-ball-guard-passing-and-hips/</guid>

					<description><![CDATA[<p>Solo BJJ drills are no replacement for the real thing. But solo BJJ drills can be a great way to get some movement in when a partner is not available. Maybe when you&#8217;re at home or unable to roll. In this video I share 11 solo BJJ drills you can do on a stability ball [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/11-solo-bjj-drills-w-stability-ball-guard-passing-and-hips/">11 Solo BJJ Drills W/ Stability Ball (Guard Passing And Hips)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="11 Solo BJJ Drills W/ Stability Ball (Guard Passing And Hips)" width="500" height="281" src="https://www.youtube.com/embed/H4luaFHs7O4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Solo BJJ drills are no replacement for the real thing. But solo BJJ drills can be a great way to get some movement in when a partner is not available. Maybe when you&#8217;re at home or unable to roll.</p>
<p>In this video I share 11 solo BJJ drills you can do on a stability ball that will help build your guard passing game and hip movement.</p>
<p>You can also turn this into a solid stability ball workout by performing each drill for 45 seconds to 1 minute and moving through each drill without rest. Then take a couple of minutes and then repeat if able.</p>
<p>I&#8217;m a big fan of movement so these drills are great for that.</p>
<p>I hope these drills help you with your BJJ and maybe sparks some ideas of your own!</p>
<p>Thanks!<br />
-Chewy</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>http://www.Chewjitsu.net</p>
<p>http://www.Facebook.com/Chewjitsu</p>
<p>http://www.instagram.com/Chewjitsu</p>
<p><a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/chewjitsu?ref_src=twsrc%5Etfw">Tweets by chewjitsu</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p>
<p>Snapchat: Chewjitsu</p>
<p>http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Music by: https://soundcloud.com/julian_avila</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 979</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 12</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/11-solo-bjj-drills-w-stability-ball-guard-passing-and-hips/">11 Solo BJJ Drills W/ Stability Ball (Guard Passing And Hips)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/11-solo-bjj-drills-w-stability-ball-guard-passing-and-hips/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23064</post-id>	</item>
		<item>
		<title>31 BJJ Grappling Partner Drills in Less Than 6 Minutes &#8211; Jason Scully</title>
		<link>https://www.jitseasy.com/31-bjj-grappling-partner-drills-in-less-than-6-minutes-jason-scully/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 27 Apr 2012 21:40:40 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
		<category><![CDATA[Documentary / Interview / History]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjjchokescully85]]></category>
		<category><![CDATA[brazilian jiu jitsu drills]]></category>
		<category><![CDATA[grappling drills]]></category>
		<category><![CDATA[jason scully]]></category>
		<category><![CDATA[partner bjj dills]]></category>
		<category><![CDATA[partner grappling drills]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/31-bjj-grappling-partner-drills-in-less-than-6-minutes-jason-scully/</guid>

					<description><![CDATA[<p>875+ BJJ Tech Demos &#8211; https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&#038;mt=8 PLEASE SUBSCRIBE: In this video I demonstrate 31 Partner BJJ Grappling Drills in Less Than 6 Minutes&#8230;Hope You Enjoy. PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL BJJ Grappling System Outline: ‪‪http://www.GrapplersGuide.com‬‬ Solo Grappling Drills: http://www.GrapplingDrills.com Facebook: ‪‪http://www.facebook.com/jasculs‬‬ Twitter: ‪http://www.twitter.com/Jason_Scully‬ BJJ For Life Fan Page: ‪‪http://www.facebook.com/bjjforlife‬‬ Please use the code &#8220;JITSEASY10&#8221; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/31-bjj-grappling-partner-drills-in-less-than-6-minutes-jason-scully/">31 BJJ Grappling Partner Drills in Less Than 6 Minutes &#8211; Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/1loagxhLGsA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>875+ BJJ Tech Demos &#8211; https://itunes.apple.com/us/app/875+-bjj-technique-demos/id863770966?ls=1&#038;mt=8</p>
<p>PLEASE SUBSCRIBE: In this video I demonstrate 31 Partner BJJ Grappling Drills in Less Than 6 Minutes&#8230;Hope You Enjoy.</p>
<p>PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL</p>
<p>BJJ Grappling System Outline: ‪‪http://www.GrapplersGuide.com‬‬<br />
Solo Grappling Drills: http://www.GrapplingDrills.com<br />
Facebook: ‪‪http://www.facebook.com/jasculs‬‬<br />
Twitter: ‪http://www.twitter.com/Jason_Scully‬<br />
BJJ For Life Fan Page: ‪‪http://www.facebook.com/bjjforlife‬‬</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/31-bjj-grappling-partner-drills-in-less-than-6-minutes-jason-scully/">31 BJJ Grappling Partner Drills in Less Than 6 Minutes &#8211; Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">153044</post-id>	</item>
	</channel>
</rss>
