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		<title>A Drill that Instantly Improves Your Armbar Attacks</title>
		<link>https://www.jitseasy.com/a-drill-that-instantly-improves-your-armbar-attacks/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 18 Dec 2023 04:26:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[armbar defense]]></category>
		<category><![CDATA[armbar drill]]></category>
		<category><![CDATA[armbar drills]]></category>
		<category><![CDATA[armbar escape]]></category>
		<category><![CDATA[armbar game]]></category>
		<category><![CDATA[armbar tutorial]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[BJJ Drill]]></category>
		<category><![CDATA[bjj drills]]></category>
		<category><![CDATA[bjj game]]></category>
		<category><![CDATA[bjj game instructional]]></category>
		<category><![CDATA[brazilian jiu jitsu basics]]></category>
		<category><![CDATA[brazilian jiu jitsu kids]]></category>
		<category><![CDATA[brazilian jiu jitsu training]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grapplearts no gi games]]></category>
		<category><![CDATA[jiu-jitsu drill]]></category>
		<category><![CDATA[jiu-jitsu game]]></category>
		<category><![CDATA[no gi armbar]]></category>
		<category><![CDATA[no gi drill]]></category>
		<category><![CDATA[no gi game]]></category>
		<category><![CDATA[Rob Biernacki]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[submission drill]]></category>
		<category><![CDATA[submission game]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/a-drill-that-instantly-improves-your-armbar-attacks/</guid>

					<description><![CDATA[<p>If you just think of a submission just as an attack then you&#8217;ll have a very difficult time submitting good people. The truth is that in order to submit skilled grapplers you first have to be able to control them in that position, which means thinking about and training submissions as positions. Here, from the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-drill-that-instantly-improves-your-armbar-attacks/">A Drill that Instantly Improves Your Armbar Attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>If you just think of a submission just as an attack then you&#8217;ll have a very difficult time submitting good people.  The truth is that in order to submit skilled grapplers you first have to be able to control them in that position, which means thinking about and training submissions as positions.  Here, from the new instructional BJJ Games (https://www.grapplearts.com/bjjgames) is the armbar control game which will teach you how to control the armbar as a position.  Live training footage starts at approx 4:21</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/a-drill-that-instantly-improves-your-armbar-attacks/">A Drill that Instantly Improves Your Armbar Attacks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">237149</post-id>	</item>
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		<title>The 2 Most Important Things For The Absolute  BJJ Beginner</title>
		<link>https://www.jitseasy.com/the-2-most-important-things-for-the-absolute-bjj-beginner/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 17:00:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj beginner]]></category>
		<category><![CDATA[bjj beginner class]]></category>
		<category><![CDATA[bjj beginner drills]]></category>
		<category><![CDATA[bjj beginner mistakes]]></category>
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		<category><![CDATA[bjj beginner submissions]]></category>
		<category><![CDATA[bjj beginner techniques]]></category>
		<category><![CDATA[bjj beginner tips]]></category>
		<category><![CDATA[brazilian jiu jitsu kids]]></category>
		<category><![CDATA[jiu jitsu beginner]]></category>
		<category><![CDATA[jiu jitsu beginner class]]></category>
		<category><![CDATA[jiu jitsu beginner moves]]></category>
		<category><![CDATA[jiu jitsu beginner rolling]]></category>
		<category><![CDATA[jiu jitsu beginner tips]]></category>
		<category><![CDATA[starting bjj]]></category>
		<category><![CDATA[white belt bjj]]></category>
		<category><![CDATA[white belt bjj tournament]]></category>
		<category><![CDATA[white belt jiu jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-2-most-important-things-for-the-absolute-bjj-beginner/</guid>

					<description><![CDATA[<p>BJJ black belt Ritchie Yip shares the 2 most important things every white belt beginner should know. Download the Roadmap to BJJ guide in app form FREE at https://www.grapplearts.com/roadmap Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-2-most-important-things-for-the-absolute-bjj-beginner/">The 2 Most Important Things For The Absolute  BJJ Beginner</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/oeXg51hrgqE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BJJ black belt Ritchie Yip shares the 2 most important things every white belt beginner should know.  Download the Roadmap to BJJ guide in app form FREE at https://www.grapplearts.com/roadmap</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-2-most-important-things-for-the-absolute-bjj-beginner/">The 2 Most Important Things For The Absolute  BJJ Beginner</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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