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		<title>The Shocking Side Control Escape that Ends in an Armbar</title>
		<link>https://www.jitseasy.com/the-shocking-side-control-escape-that-ends-in-an-armbar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 15 Jan 2025 17:58:39 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj escape]]></category>
		<category><![CDATA[bjj escape from side control]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[bjj escapes from bottom]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[escaping the bottom position]]></category>
		<category><![CDATA[getting off the ground]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling escapes]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[newaza]]></category>
		<category><![CDATA[no gi defense]]></category>
		<category><![CDATA[no gi escapes]]></category>
		<category><![CDATA[no gi pin escapes]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[pin escape]]></category>
		<category><![CDATA[Pin Escapes]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[side control arm bar]]></category>
		<category><![CDATA[side control escape]]></category>
		<category><![CDATA[side mount escape]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-shocking-side-control-escape-that-ends-in-an-armbar/</guid>

					<description><![CDATA[<p>The &#8216;surprise armbar&#8217; escape from side control is great technique for two reasons. First, it&#8217;s a a totally valid escape that&#8217;s actually much easier to do than it looks, and second, it trains many of the movements and adjustments you need to master in order to do other, more conventional escapes like the elbow-knee escape [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-shocking-side-control-escape-that-ends-in-an-armbar/">The Shocking Side Control Escape that Ends in an Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/p-t9ltOPS_M" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The &#8216;surprise armbar&#8217; escape from side control is great technique for two reasons.  First, it&#8217;s a a totally valid escape that&#8217;s actually much easier to do than it looks, and second, it trains many of the movements and adjustments you need to master in order to do other, more conventional escapes like the elbow-knee escape from side control.  Check out the full pin escapes program here: https://www.grapplearts.com/PinEscapes!</p>
<p>Good luck with your training,<br />
Stephan Kesting</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-shocking-side-control-escape-that-ends-in-an-armbar/">The Shocking Side Control Escape that Ends in an Armbar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">249071</post-id>	</item>
		<item>
		<title>Leg/Arm Weave Pass Options</title>
		<link>https://www.jitseasy.com/leg-arm-weave-pass-options/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 22 Mar 2022 21:49:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm weave pass]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj Columbus Ohio]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[brazilian jiu jitsu techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[guard passing bjj]]></category>
		<category><![CDATA[Guard Passing Techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Columbus Ohio]]></category>
		<category><![CDATA[leg weave pass]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[self defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/leg-arm-weave-pass-options/</guid>

					<description><![CDATA[<p>When your opponent defends well and pushes your head on the arm/leg weave pass, you have to switch quickly to prevent the guard retention. Here is one of my favorite options. Always choose the path of least resistance. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-arm-weave-pass-options/">Leg/Arm Weave Pass Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/MRWVadSO45c" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When your opponent defends well and pushes your head on the arm/leg weave pass, you have to switch quickly to prevent the guard retention. Here is one of my favorite options. Always choose the path of least resistance.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-arm-weave-pass-options/">Leg/Arm Weave Pass Options</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216370</post-id>	</item>
		<item>
		<title>Exploring The Triangle Choke at the Mid Point</title>
		<link>https://www.jitseasy.com/exploring-the-triangle-choke-at-the-mid-point/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 13 Aug 2021 16:20:23 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[2nd gear bjj]]></category>
		<category><![CDATA[active drilling]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[brazilian jiu jitsu techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[kenneth brown]]></category>
		<category><![CDATA[kenneth brown bjj]]></category>
		<category><![CDATA[laurel]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[maryland]]></category>
		<category><![CDATA[micro adjustments]]></category>
		<category><![CDATA[submission details]]></category>
		<category><![CDATA[Submissions from Guard]]></category>
		<category><![CDATA[triangle]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[tutorials]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/exploring-the-triangle-choke-at-the-mid-point/</guid>

					<description><![CDATA[<p>The triangle choke is one of the staples of Jiu Jitsu, but there are many points in the transition to the finish where the attack can be countered. In the video, you will discover two of the most common counters and a few options for how to deal with them both. And if you incorporate [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exploring-the-triangle-choke-at-the-mid-point/">Exploring The Triangle Choke at the Mid Point</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/qusfqH-BQEU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The triangle choke is one of the staples of Jiu Jitsu, but there are many points in the transition to the finish where the attack can be countered.</p>
<p>In the video, you will discover two of the most common counters and a few options for how to deal with them both. And if you incorporate them into your game, you will finish the choke at a higher rate. </p>
<p>Check it out and finish more triangles.</p>
<p>S U B S C R I B E: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f514.png" alt="🔔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://www.youtube.com/KennethBrown</p>
<p>N E W S L E T T E R: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4f0.png" alt="📰" class="wp-smiley" style="height: 1em; max-height: 1em;" /> https://newsletter.kennethbrownbjj.co&#8230;</p>
<p>W E B S I T E S:<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Kenneth Brown BJJ: https://www.kennethbrownbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 2nd Gear BJJ: https://www.2ndgearbjj.com<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f310.png" alt="🌐" class="wp-smiley" style="height: 1em; max-height: 1em;" /> BJJ Canvas: https://www.bjjcanvas.com</p>
<p>C O N T A C T: <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f4e7.png" alt="📧" class="wp-smiley" style="height: 1em; max-height: 1em;" /> kenneth@kennethbrownbjj.com</p>
<p>#BJJ #submissions #trianglechoke</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/exploring-the-triangle-choke-at-the-mid-point/">Exploring The Triangle Choke at the Mid Point</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">210803</post-id>	</item>
		<item>
		<title>The BJJ Hip Bump Sweep and How to Connect It to Other Attacks, by Jon Thomas</title>
		<link>https://www.jitseasy.com/the-bjj-hip-bump-sweep-and-how-to-connect-it-to-other-attacks-by-jon-thomas/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 27 Jun 2021 16:39:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj closed guard]]></category>
		<category><![CDATA[bjj guard sweeps]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[closed guard attacks]]></category>
		<category><![CDATA[closed guard bjj]]></category>
		<category><![CDATA[closed guard submissions]]></category>
		<category><![CDATA[Closed Guard Sweep]]></category>
		<category><![CDATA[closed guard system]]></category>
		<category><![CDATA[closed guard triangle]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Guard Sweep]]></category>
		<category><![CDATA[hip bump sweep]]></category>
		<category><![CDATA[hip bump sweep from guard]]></category>
		<category><![CDATA[hip bump sweep no gi]]></category>
		<category><![CDATA[hip bump sweep to kimura]]></category>
		<category><![CDATA[hip bump triangle]]></category>
		<category><![CDATA[hip heist sweep]]></category>
		<category><![CDATA[Jon Thomas]]></category>
		<category><![CDATA[jon thomas bjj]]></category>
		<category><![CDATA[jon thomas guard sweep]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-bjj-hip-bump-sweep-and-how-to-connect-it-to-other-attacks-by-jon-thomas/</guid>

					<description><![CDATA[<p>Jon Thomas breaks down how to do the BJJ hip bump sweep, when to use it, and how to connect it to other attacks. This is an excerpt from The Closed Guard System https://www.grapplearts.com/closedguard Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-bjj-hip-bump-sweep-and-how-to-connect-it-to-other-attacks-by-jon-thomas/">The BJJ Hip Bump Sweep and How to Connect It to Other Attacks, by Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/86eSdQYSjxA" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Jon Thomas breaks down how to do the BJJ hip bump sweep, when to use it, and how to connect it to other attacks. This is an excerpt from The Closed Guard System https://www.grapplearts.com/closedguard</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-bjj-hip-bump-sweep-and-how-to-connect-it-to-other-attacks-by-jon-thomas/">The BJJ Hip Bump Sweep and How to Connect It to Other Attacks, by Jon Thomas</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">208336</post-id>	</item>
		<item>
		<title>Controlling At Least One Arm When Playing Open Guard by Jason Scully</title>
		<link>https://www.jitseasy.com/controlling-at-least-one-arm-when-playing-open-guard-by-jason-scully/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 10 May 2021 16:00:16 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
		<category><![CDATA[Documentary / Interview / History]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj moves]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[brazilian jiu jitsu moves]]></category>
		<category><![CDATA[brazilian jiu jitsu techniques]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[grapplers guide]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling techniques]]></category>
		<category><![CDATA[jiu jitsu moves]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[open guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/controlling-at-least-one-arm-when-playing-open-guard-by-jason-scully/</guid>

					<description><![CDATA[<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/controlling-at-least-one-arm-when-playing-open-guard-by-jason-scully/">Controlling At Least One Arm When Playing Open Guard by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/ip6nu42HxZM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created.  Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!</p>
<p>Join for life now at https://grapplersguide.com</p>
<p>Craig Jones<br />
Michelle Nicolini<br />
Lachlan Giles<br />
Mikey Musumeci<br />
Josh Hinger<br />
Vladislav Koulikov<br />
Jonathan Thomas<br />
Reilly Bodycomb<br />
Andris Brunovskis<br />
Jason Scully<br />
Jared Weiner<br />
Michael Perez<br />
Dan Covel<br />
Aaron Milam<br />
Travis Stevens<br />
Shintaro Higashi<br />
Wilson Reis<br />
Emily Kwok<br />
JM Holland<br />
Zach Maslany<br />
Trenton Cooke<br />
Isaac Doederlien<br />
Michael Liera Jr.<br />
Alex Ecklin<br />
And More!</p>
<p>Join for life now at https://grapplersguide.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/controlling-at-least-one-arm-when-playing-open-guard-by-jason-scully/">Controlling At Least One Arm When Playing Open Guard by Jason Scully</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217746</post-id>	</item>
		<item>
		<title>Trenton Cooke &#8211; Partner Drill &#8211; Quick Side Shuffle Push And Post</title>
		<link>https://www.jitseasy.com/trenton-cooke-partner-drill-quick-side-shuffle-push-and-post/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 05 Feb 2021 17:00:13 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/trenton-cooke-partner-drill-quick-side-shuffle-push-and-post/</guid>

					<description><![CDATA[<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/trenton-cooke-partner-drill-quick-side-shuffle-push-and-post/">Trenton Cooke &#8211; Partner Drill &#8211; Quick Side Shuffle Push And Post</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/TGKkgRVPPX0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created.  Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!</p>
<p>Craig Jones<br />
Michelle Nicolini<br />
Lachlan Giles<br />
Mikey Musumeci<br />
Josh Hinger<br />
Vladislav Koulikov<br />
Jonathan Thomas<br />
Reilly Bodycomb<br />
Andris Brunovskis<br />
Jason Scully<br />
Jared Weiner<br />
Michael Perez<br />
Dan Covel<br />
Aaron Milam<br />
Travis Stevens<br />
Shintaro Higashi<br />
Wilson Reis<br />
Emily Kwok<br />
JM Holland<br />
Zach Maslany<br />
Trenton Cooke<br />
Isaac Doederlien<br />
Michael Liera Jr.<br />
Alex Ecklin<br />
And More!</p>
<p>Join for life now at https://grapplersguide.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/trenton-cooke-partner-drill-quick-side-shuffle-push-and-post/">Trenton Cooke &#8211; Partner Drill &#8211; Quick Side Shuffle Push And Post</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">218025</post-id>	</item>
		<item>
		<title>Triangle Choke from Guard no gi 🐲 High Percentage Setup</title>
		<link>https://www.jitseasy.com/triangle-choke-from-guard-no-gi-%f0%9f%90%b2-high-percentage-setup/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 16 Jan 2021 23:55:56 +0000</pubDate>
				<category><![CDATA[BJJ365 - Brandon Mccaghren]]></category>
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		<category><![CDATA[10th Planet]]></category>
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		<category><![CDATA[closed guard]]></category>
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		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[Triangle Choke BJJ]]></category>
		<category><![CDATA[triangle choke from guard]]></category>
		<category><![CDATA[triangle choke from guard no gi]]></category>
		<category><![CDATA[triangle choke tutorial]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/triangle-choke-from-guard-no-gi-%f0%9f%90%b2-high-percentage-setup/</guid>

					<description><![CDATA[<p>A great triangle choke from guard no gi style Keelan and I went to Elijah Carlton&#8217;s school up in Chattanooga TN (Southside Jiu Jitsu) and sat in on one of his classes. He taught an awesome open guard lesson, and then when he was done I HAD to get this triangle setup from him. He [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/triangle-choke-from-guard-no-gi-%f0%9f%90%b2-high-percentage-setup/">Triangle Choke from Guard no gi 🐲 High Percentage Setup</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/K5l_ZS_in2A" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>A great triangle choke from guard no gi style<br />
Keelan and I went to Elijah Carlton&#8217;s school up in Chattanooga TN (Southside Jiu Jitsu) and sat in on one of his classes. He taught an awesome open guard lesson, and then when he was done I HAD to get this triangle setup from him. He is so good at this.</p>
<p>Pay attention to the details here and I think this is gonna turn into one of your best triangle entries. </p>
<p>let me know what you think, and if you want to see my ENTIRE triangle course it&#8217;s here for only $9:</p>
<p>https://bmac.mykajabi.com/offers/srk32noN</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/triangle-choke-from-guard-no-gi-%f0%9f%90%b2-high-percentage-setup/">Triangle Choke from Guard no gi 🐲 High Percentage Setup</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">200584</post-id>	</item>
		<item>
		<title>Alex Ecklin &#8211; G-Roll &#8211; Countering An Opponent Who Stands Up All The Way</title>
		<link>https://www.jitseasy.com/alex-ecklin-g-roll-countering-an-opponent-who-stands-up-all-the-way/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 08 Jan 2021 17:00:30 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
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		<category><![CDATA[groll]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/alex-ecklin-g-roll-countering-an-opponent-who-stands-up-all-the-way/</guid>

					<description><![CDATA[<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/alex-ecklin-g-roll-countering-an-opponent-who-stands-up-all-the-way/">Alex Ecklin &#8211; G-Roll &#8211; Countering An Opponent Who Stands Up All The Way</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/hSQwzzTHGLg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created.  Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!</p>
<p>Craig Jones<br />
Michelle Nicolini<br />
Lachlan Giles<br />
Mikey Musumeci<br />
Josh Hinger<br />
Vladislav Koulikov<br />
Jonathan Thomas<br />
Reilly Bodycomb<br />
Andris Brunovskis<br />
Jason Scully<br />
Jared Weiner<br />
Michael Perez<br />
Dan Covel<br />
Aaron Milam<br />
Travis Stevens<br />
Shintaro Higashi<br />
Wilson Reis<br />
Emily Kwok<br />
JM Holland<br />
Zach Maslany<br />
Trenton Cooke<br />
Isaac Doederlien<br />
Michael Liera Jr.<br />
Alex Ecklin<br />
And More!</p>
<p>Join for life now at https://grapplersguide.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/alex-ecklin-g-roll-countering-an-opponent-who-stands-up-all-the-way/">Alex Ecklin &#8211; G-Roll &#8211; Countering An Opponent Who Stands Up All The Way</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">199231</post-id>	</item>
		<item>
		<title>Trenton Cooke &#8211; De La Riva Spin Pass Beat Knee Shield RDLR Hook With Shin Cut</title>
		<link>https://www.jitseasy.com/trenton-cooke-de-la-riva-spin-pass-beat-knee-shield-rdlr-hook-with-shin-cut/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 01 Jan 2021 17:00:00 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
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		<category><![CDATA[Baltimore Martial Arts]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/trenton-cooke-de-la-riva-spin-pass-beat-knee-shield-rdlr-hook-with-shin-cut/</guid>

					<description><![CDATA[<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/trenton-cooke-de-la-riva-spin-pass-beat-knee-shield-rdlr-hook-with-shin-cut/">Trenton Cooke &#8211; De La Riva Spin Pass Beat Knee Shield RDLR Hook With Shin Cut</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/-cJIC3kGeDE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created.  Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!</p>
<p>Craig Jones<br />
Michelle Nicolini<br />
Lachlan Giles<br />
Mikey Musumeci<br />
Josh Hinger<br />
Vladislav Koulikov<br />
Jonathan Thomas<br />
Reilly Bodycomb<br />
Andris Brunovskis<br />
Jason Scully<br />
Jared Weiner<br />
Michael Perez<br />
Dan Covel<br />
Aaron Milam<br />
Travis Stevens<br />
Shintaro Higashi<br />
Wilson Reis<br />
Emily Kwok<br />
JM Holland<br />
Zach Maslany<br />
Trenton Cooke<br />
Isaac Doederlien<br />
Michael Liera Jr.<br />
Alex Ecklin<br />
And More!</p>
<p>Join for life now at https://grapplersguide.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/trenton-cooke-de-la-riva-spin-pass-beat-knee-shield-rdlr-hook-with-shin-cut/">Trenton Cooke &#8211; De La Riva Spin Pass Beat Knee Shield RDLR Hook With Shin Cut</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">238540</post-id>	</item>
		<item>
		<title>Travis Stevens &#8211; Right Against Left Uchi Mata To Reach Down Ankle Pick</title>
		<link>https://www.jitseasy.com/travis-stevens-right-against-left-uchi-mata-to-reach-down-ankle-pick/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 25 Dec 2020 17:00:09 +0000</pubDate>
				<category><![CDATA[Competittion]]></category>
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		<category><![CDATA[ankle pick]]></category>
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		<category><![CDATA[travis stevens]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/travis-stevens-right-against-left-uchi-mata-to-reach-down-ankle-pick/</guid>

					<description><![CDATA[<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/travis-stevens-right-against-left-uchi-mata-to-reach-down-ankle-pick/">Travis Stevens &#8211; Right Against Left Uchi Mata To Reach Down Ankle Pick</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/R8oyD0BY5r4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created.  Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!</p>
<p>Craig Jones<br />
Michelle Nicolini<br />
Lachlan Giles<br />
Mikey Musumeci<br />
Josh Hinger<br />
Vladislav Koulikov<br />
Jonathan Thomas<br />
Reilly Bodycomb<br />
Andris Brunovskis<br />
Jason Scully<br />
Jared Weiner<br />
Michael Perez<br />
Dan Covel<br />
Aaron Milam<br />
Travis Stevens<br />
Shintaro Higashi<br />
Wilson Reis<br />
Emily Kwok<br />
JM Holland<br />
Zach Maslany<br />
Trenton Cooke<br />
Isaac Doederlien<br />
Michael Liera Jr.<br />
Alex Ecklin<br />
And More!</p>
<p>Join for life now at https://grapplersguide.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/travis-stevens-right-against-left-uchi-mata-to-reach-down-ankle-pick/">Travis Stevens &#8211; Right Against Left Uchi Mata To Reach Down Ankle Pick</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">201318</post-id>	</item>
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