Today’s video is for those of you in your first couple of years of training, who struggles with defense, escaping side control, bottom of mount, anything like that.

It’s a White Belt lesson that we all get, that I didn’t grasp until I was a Brown Belt in BJJ.

Hopefully, if you’re new to training in jiu-jitsu, you will find this video helpful.

Thanks for watching.

– Chewy
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The post White Belt Lesson I Didn’t Understand Until Brown Belt in BJJ appeared first on jitseasy.

From my experience as a White Belt and from what I’ve seen with my students. Often after the initial survival phase that begins at the start of someone’s Brazilian Jiu-jitsu training.

The Brazilian Jiu-jitsu practitioner often then enters a point where they begin to find an ability to maintain offensive positions for longer and longer durations. And while in these BJJ positions, opportunities begin to present themselves. But because of the inexperience of the Brazilian Jiu-jitsu practitioner and potential fear of letting go of the recently acquired comfort of the offensive position. They either miss the opportunity to secure the secure the submission or they are too afraid to pull the trigger and go for it.

This is the question I received from a Brazilian Jiujitsu White Belt, Jake, who is running into this very issue.

He’s finding that his defense has become good enough to afford him some comfort. But he is unable to really go after the submissions he see’s because of the fear of failing.

He believes that he needs for aggression to fill the gap in his Brazilian Jiu-jitsu abilities.

In this video I share how I don’t believe that added aggression is necessarily the issue. I believe it’s more of a problem with fear than sheer aggression that is hindering his growth and abilities.

I also attribute this point in his BJJ training to the natural progression of most White Belts who are trying to progress and “win.”

I hope the video is helpful to you with your training and being able to go after submissions or any technique for that matter, more effectively and without the encumbrance of fear or worry. Or at least, if it’s there you learn to cope with it better.

Thanks!
-Chewy

—————–
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The post This Useless Fear of Losing Slows BJJ Progression appeared first on jitseasy.

Do you get hung on getting promoted as a BJJ White Belt? Do you see others get promoted but wonder why you weren’t picked?

I got this question recently. Our friend has been training Brazilian Jiu-jitsu and is doing really well. He’s winning BJJ competitions and smashing people in training.

BUT!

He’s still a 1 stripe White Belt and isn’t sure what’s up. He says that he even gives the Blue Belts in his Brazilian Jiujitsu gym a good run for their money. But yet he is still passed up for training.

My answer in this video is a little more direct. And I speak from more of the vantage point of a coach.

And in this situation I would tell anyone to let go of promotions and fall in love with the grind of BJJ training. Fall in love with the day to day cool stuff that happens. Rather than being fixated on getting the next stripe or belt.

Because you don’t have control over that.

And most importantly. It will fail you in the long term. The acquirement of a belt isn’t as meaningful as you think. The most meaningful part about the belt is the journey that was required to reach it.

I look back at my belts and I don’t really remember the promotions that much. Instead I remember the training and all the work that went into it.

That’s what’s important.

Hope the video helps!
-Chewy

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Grip Fighting Videos: http://www.chewjitsu.net/product/get-a-grip/

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

The post Why Am I a 1 Stripe White Belt? (I'm Smashing People) appeared first on jitseasy.