jitseasy https://www.jitseasy.com The Best Jiu-Jitsu Search Engine in the World Thu, 08 Aug 2019 08:16:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.4 https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png jitseasy https://www.jitseasy.com 32 32 143216789 Choke with Over Hook to Arm Bar https://www.jitseasy.com/choke-hook-arm-bar/ https://www.jitseasy.com/choke-hook-arm-bar/#respond Tue, 15 Aug 2017 00:00:00 +0000 https://www.jitseasy.com/choke-hook-arm-bar/ Social Media: Like our page on FACEBOOK: https://facebook.com/BJJ-Basics-1852575021684676/ Facebook at: https://facebook.com/instructorante.riopro Follow us on Instagram at: https://instagram.com/antedzolic/ Follow us on Twitter at: https://twitter.com/AnteDzolic In today’s video we are adding on to a previous videos where we attacked our partner with a lapel choke and an over hook in addition to an elevator sweep. In today’s […]

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In today’s video we are adding on to a previous videos where we attacked our partner with a lapel choke and an over hook in addition to an elevator sweep. In today’s work our partner stifled our choke attempt by palming our biceps. This opens up the opportunity to attack with an arm bar.

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