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		<title>Dan Lukehart &#8211; &#8220;The Patience Game&#8221;</title>
		<link>https://www.jitseasy.com/dan-lukehart-patience-game/</link>
					<comments>https://www.jitseasy.com/dan-lukehart-patience-game/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 05 Nov 2017 00:09:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brea jiu jitsu]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[dan lukehart]]></category>
		<category><![CDATA[Highlight]]></category>
		<category><![CDATA[jiujitsu.net]]></category>
		<category><![CDATA[trumpetdan]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=24805</guid>

					<description><![CDATA[<p>Dan &#8220;TrumpetDan&#8221; Lukehart&#8217;s closed guard highlight. Dan is the head instructor at Brea Jiu-Jitsu in Brea, CA and the owner of JiuJitsu.net. He has served as IBJJF commentator for Pans, Worlds, No Gi Worlds and many other events. He has been a black belt since 2014. 54 1</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dan-lukehart-patience-game/">Dan Lukehart &#8211; &#8220;The Patience Game&#8221;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Dan Lukehart - &quot;The Patience Game&quot;" width="500" height="281" src="https://www.youtube.com/embed/TEgVQc4Unvc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Dan &#8220;TrumpetDan&#8221; Lukehart&#8217;s closed guard highlight.  </p>
<p>Dan is the head instructor at Brea Jiu-Jitsu in Brea, CA and the owner of JiuJitsu.net. He has served as IBJJF commentator for Pans, Worlds, No Gi Worlds and many other events.  He has been a black belt since 2014.</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  54</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/dan-lukehart-patience-game/">Dan Lukehart &#8211; &#8220;The Patience Game&#8221;</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">24805</post-id>	</item>
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		<title>{Live} The Worm Guard &#8211; Class 2 of 5</title>
		<link>https://www.jitseasy.com/live-the-worm-guard-class-2-of-5/</link>
					<comments>https://www.jitseasy.com/live-the-worm-guard-class-2-of-5/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Apr 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[brea jiu jitsu]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[Keenan Cornelius]]></category>
		<category><![CDATA[lapel guard]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[trumpetdan]]></category>
		<category><![CDATA[worm guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/live-the-worm-guard-class-2-of-5/</guid>

					<description><![CDATA[<p>This class introduces the concepts and techniques of the traditional worm guard. Emphasis will be on setting up the grips, the primary sweeping option and recovering into offensive positions once your worm guard is being compromised. This class will largely not cover new ground from Keenan&#8217;s instruction on the worm guard, but serve as a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/live-the-worm-guard-class-2-of-5/">{Live} The Worm Guard &#8211; Class 2 of 5</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="{Live} The Worm Guard - Class 2 of 5" width="500" height="281" src="https://www.youtube.com/embed/BzQQrFBTtb4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This class introduces the concepts and techniques of the traditional worm guard. Emphasis will be on setting up the grips, the primary sweeping option and recovering into offensive positions once your worm guard is being compromised. This class will largely not cover new ground from Keenan&#8217;s instruction on the worm guard, but serve as a foundation to explore into more unique lapel techniques. </p>
<p>This live series is sponsored by JiuJitsu.net</p>
<p>To learn more about Keenan&#8217;s Worm Guard, visit his website at KeenanOnline.com</p>
<p>Dan &#8220;Trumpetdan&#8221; Lukhehart is the head instructor of Brea Jiu-Jitsu in Orange County, CA</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  204</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  10</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/live-the-worm-guard-class-2-of-5/">{Live} The Worm Guard &#8211; Class 2 of 5</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">21513</post-id>	</item>
		<item>
		<title>Keenan Cornelius: Comprehensive Guard Breakdown</title>
		<link>https://www.jitseasy.com/keenan-cornelius-comprehensive-guard-breakdown/</link>
					<comments>https://www.jitseasy.com/keenan-cornelius-comprehensive-guard-breakdown/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 24 Dec 2013 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[50-50 guard]]></category>
		<category><![CDATA[50/50 armbar]]></category>
		<category><![CDATA[andre galvao]]></category>
		<category><![CDATA[atos sd]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj scout]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brea jiu jitsu]]></category>
		<category><![CDATA[dan lukehart]]></category>
		<category><![CDATA[deep de la riva]]></category>
		<category><![CDATA[deep dlr]]></category>
		<category><![CDATA[DLR]]></category>
		<category><![CDATA[Keenan Cornelius]]></category>
		<category><![CDATA[Leandro Lo]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[overhead sweep]]></category>
		<category><![CDATA[roleta sweep]]></category>
		<category><![CDATA[Spider Guard]]></category>
		<category><![CDATA[spider scissor sweep]]></category>
		<category><![CDATA[trumpetdan]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/keenan-cornelius-comprehensive-guard-breakdown/</guid>

					<description><![CDATA[<p>A comprehensive breakdown and analysis of Keenan Cornelius&#8217; guard game by Dan &#8220;TrumpetDan&#8221; Lukehart of Brea Jiu-Jitsu. For more information on how we incorporate video analysis into regular classes, visit our website, Facebook or YouTube page. This is the last part of a 5 part series which documented the evolving process of how the conclusions [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/keenan-cornelius-comprehensive-guard-breakdown/">Keenan Cornelius: Comprehensive Guard Breakdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Keenan Cornelius: Comprehensive Guard Breakdown" width="500" height="281" src="https://www.youtube.com/embed/8UoXgYHMm1k?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>A comprehensive breakdown and analysis of Keenan Cornelius&#8217; guard game by Dan &#8220;TrumpetDan&#8221; Lukehart of Brea Jiu-Jitsu. For more information on how we incorporate video analysis into regular classes, visit our website, Facebook or YouTube page. </p>
<p>This is the last part of a 5 part series which documented the evolving process of how the conclusions in this video were reached. Put on your own music and enjoy! Merry Christmas!</p>
<p>www.BreaJiuJitsu.com<br />
Facebook.com/BreaJiuJitsu<br />
YouTube.com/BreaJiuJitsu</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  1277</div>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"> <i class="fa fa-thumbs-o-down" aria-hidden="true" style="color:red"></i>  12</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/keenan-cornelius-comprehensive-guard-breakdown/">Keenan Cornelius: Comprehensive Guard Breakdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">21474</post-id>	</item>
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