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		<title>Jiu-Jitsu Basics &#124; How &#038; Why to Breakfall</title>
		<link>https://www.jitseasy.com/jiu-jitsu-basics-how-why-to-breakfall/</link>
					<comments>https://www.jitseasy.com/jiu-jitsu-basics-how-why-to-breakfall/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 03 Jul 2018 19:52:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Aperture Fight Focused]]></category>
		<category><![CDATA[bjj technique]]></category>
		<category><![CDATA[break fall]]></category>
		<category><![CDATA[Da Firma Kimono Company]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[jiu-jitsu technique]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Knight BJJ]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[roll out]]></category>
		<category><![CDATA[side fall]]></category>
		<category><![CDATA[ukemi]]></category>
		<category><![CDATA[ukemi waza]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=63765</guid>

					<description><![CDATA[<p>Breakfalls are extremely important in practicing Jiu-Jitsu &#38; Judo. The help to develop body awareness, improve movement and mobility and to prevent injury. In this video I show common and helpful breakfalls and proper standing. Thanks for watching and be sure to like, share and subscribe! For more detailed instruction, class and seminar footage, check [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-basics-how-why-to-breakfall/">Jiu-Jitsu Basics | How &amp; Why to Breakfall</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Breakfalls are extremely important in practicing Jiu-Jitsu &amp; Judo. The help to develop body awareness, improve movement and mobility and to prevent injury. In this video I show common and helpful breakfalls and proper standing.</p>
<p>Thanks for watching and be sure to like, share and subscribe!</p>
<p>For more detailed instruction, class and seminar footage, check out Patreon.com/KnightJiuJitsu</p>
<p>More videos and blog posts on Steemit.com/@knightbjj</p>
<p>Instagram @knight_jiu_jitsu</p>
<p>Gis and More from DaFirmaBJJ.com</p>
<p>ApertureFightFocused.com for more great content and resources from me and the rest of the Aperture Team!</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 200</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-basics-how-why-to-breakfall/">Jiu-Jitsu Basics | How &amp; Why to Breakfall</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">63765</post-id>	</item>
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		<title>How to Play Jiu-Jitsu With Your Kids Part 5: Teaching the Break Fall</title>
		<link>https://www.jitseasy.com/how-to-play-jiu-jitsu-with-your-kids-part-5-teaching-the-break-fall/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 03 Oct 2014 20:05:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj for kids]]></category>
		<category><![CDATA[break fall]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Jiu-Jitsu For Kids]]></category>
		<category><![CDATA[martial arts for kids]]></category>
		<category><![CDATA[Premiere_Elements_11]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[teaching kids]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-play-jiu-jitsu-with-your-kids-part-5-teaching-the-break-fall/</guid>

					<description><![CDATA[<p>In this episode Professor Robin Gieseler teaches his son Zyan, age 5, how to break fall. The ability to break fall is one of the most beneficial skills in jiu-jitsu. Most kids will not have to use their jiu-jitsu to defend themselves physically but they will definitely fall at some point in their lives. Learning [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-play-jiu-jitsu-with-your-kids-part-5-teaching-the-break-fall/">How to Play Jiu-Jitsu With Your Kids Part 5: Teaching the Break Fall</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>In this episode Professor Robin Gieseler teaches his son Zyan, age 5,<br />
how to break fall. The ability to break fall is one of the most<br />
beneficial skills in jiu-jitsu. Most kids will not have to use their<br />
jiu-jitsu to defend themselves physically but they will definitely fall<br />
at some point in their lives. Learning how to break fall can greatly<br />
reduce the risk of injury.</p>
<p>If you have any questions or requests please leave a comment and we<br />
will do our best to respond.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-play-jiu-jitsu-with-your-kids-part-5-teaching-the-break-fall/">How to Play Jiu-Jitsu With Your Kids Part 5: Teaching the Break Fall</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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