<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jitseasy</title>
	<atom:link href="https://www.jitseasy.com/tag/breathing-for-bjj/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.jitseasy.com</link>
	<description>The Best Jiu-Jitsu Search Engine in the World</description>
	<lastBuildDate>Thu, 11 Jul 2019 22:05:20 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7.4</generator>

<image>
	<url>https://www.jitseasy.com/wp-content/uploads/cropped-jits-logo-100x100.png</url>
	<title>jitseasy</title>
	<link>https://www.jitseasy.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Breathing for BJJ and Ice Bath Experience</title>
		<link>https://www.jitseasy.com/breathing-for-bjj-and-ice-bath-experience/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 11 Jul 2019 22:05:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj Columbus Ohio]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breathing for bjj]]></category>
		<category><![CDATA[breathing for jiu-jitsu]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[gracie jiu-jitsu rocks podcast]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Columbus Ohio]]></category>
		<category><![CDATA[Martial arts Columbus Ohio]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[wim hof]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/breathing-for-bjj-and-ice-bath-experience/</guid>

					<description><![CDATA[<p>Recently we held a Breathing for Jiu-Jitsu and Ice Bath Experience seminar at our academy with Marty Josey and Aaron Sundstrom from the Gracie Jiu-Jitsu Rocks Podcast. We discuss our thoughts about the seminar. Check them out here. https://www.breathingforbjj.com/ The equipment I use Canon 80D https://amzn.to/2MBDHSV Pool for ice bath https://amzn.to/2K9yVKf Zoom H6 https://amzn.to/30yiew3 Rode [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/breathing-for-bjj-and-ice-bath-experience/">Breathing for BJJ and Ice Bath Experience</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/Zt295Id83_U" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Recently we held a Breathing for Jiu-Jitsu and Ice Bath Experience seminar at our academy with Marty Josey and Aaron Sundstrom from the Gracie Jiu-Jitsu Rocks Podcast. We discuss our thoughts about the seminar. </p>
<p>Check them out here. https://www.breathingforbjj.com/<br />
The equipment I use</p>
<p>Canon 80D https://amzn.to/2MBDHSV</p>
<p>Pool for ice bath https://amzn.to/2K9yVKf </p>
<p>Zoom H6 https://amzn.to/30yiew3</p>
<p>Rode Videomic Pro https://amzn.to/2SaNgY8</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/breathing-for-bjj-and-ice-bath-experience/">Breathing for BJJ and Ice Bath Experience</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">162113</post-id>	</item>
		<item>
		<title>Learn how to control your breath for jiu jitsu</title>
		<link>https://www.jitseasy.com/learn-how-to-control-your-breath-for-jiu-jitsu/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 03 Mar 2019 19:52:25 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breathing bjj]]></category>
		<category><![CDATA[breathing for bjj]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[jiu jitsu breathing]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[range of motion]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/learn-how-to-control-your-breath-for-jiu-jitsu/</guid>

					<description><![CDATA[<p>Nobody likes to huff and puff while rolling. This is just one of the many videos from our breathing programs where you learn how to control your breath like a pro. In this video, Sebastian shares his preferred method of breathing while rolling. There&#8217;s not much talking, just a bunch of breathing. For detailed instructions [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-how-to-control-your-breath-for-jiu-jitsu/">Learn how to control your breath for jiu jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/WpuKAQT6w-k" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Nobody likes to huff and puff while rolling. This is just one of the many videos from our breathing programs where you learn how to control your breath like a pro. </p>
<p>In this video, Sebastian shares his preferred method of breathing while rolling. There&#8217;s not much talking, just a bunch of breathing. For detailed instructions on specific breathing techniques check out our two breathing programs:</p>
<p>https://www.yogaforbjj.net/breathing-program-sebastian/ &#8211; Sebastian&#8217;s tips for breathing (bjj and meditation purposes)</p>
<p>https://www.yogaforbjj.net/breathing-program-two/ &#8211; learn specific breathing techniques with Artur Paulins</p>
<p>The complete set of videos is meant to teach you how to control your breath during stressful moments, how to breathe while stretching/doing yoga, how to breathe with your diaphragm, for recovery and much more. </p>
<p>Your first two weeks on Yoga for BJJ are for free, try it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/learn-how-to-control-your-breath-for-jiu-jitsu/">Learn how to control your breath for jiu jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">151014</post-id>	</item>
		<item>
		<title>Wim Hof Method for BJJ &#8211; Grappling specific breathing program</title>
		<link>https://www.jitseasy.com/wim-hof-method-for-bjj-grappling-specific-breathing-program/</link>
					<comments>https://www.jitseasy.com/wim-hof-method-for-bjj-grappling-specific-breathing-program/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 22 Mar 2018 01:55:22 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[breathing for bjj]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[range of motion]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[wim bjj]]></category>
		<category><![CDATA[wim hof]]></category>
		<category><![CDATA[wim hof method]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=51472</guid>

					<description><![CDATA[<p>In this video Artur Paulins from www.wimhofmethod.com teaches the basics of the justifiably popular Wim Hof Breathing Method. Artur was kind enough to record a whole breathing program for our website with excellent grappling specific breathing exercises. Try this video and if you like the effects make sure to go to yogaforbjj.net, sign up for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/wim-hof-method-for-bjj-grappling-specific-breathing-program/">Wim Hof Method for BJJ &#8211; Grappling specific breathing program</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.youtube.com/watch?v=PdVb6dvvZ0A">https://www.youtube.com/watch?v=PdVb6dvvZ0A</a></p>
<p>In this video Artur Paulins from www.wimhofmethod.com teaches the basics of the justifiably popular Wim Hof Breathing Method.</p>
<p>Artur was kind enough to record a whole breathing program for our website with excellent grappling specific breathing exercises. Try this video and if you like the effects make sure to go to yogaforbjj.net, sign up for our free trial and give them a try &#8211; https://www.yogaforbjj.net/breathing-program-2/</p>
<p>For more specifically on the Wim Hof method go to: www.wimhofmethod.com<br />
Follow Artur on Instagram: https://www.instagram.com/arturpaulins/</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 31</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/wim-hof-method-for-bjj-grappling-specific-breathing-program/">Wim Hof Method for BJJ &#8211; Grappling specific breathing program</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.jitseasy.com/wim-hof-method-for-bjj-grappling-specific-breathing-program/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">51472</post-id>	</item>
	</channel>
</rss>
