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		<title>KESA GATAME: BRIDGE AND ROLL ESCAPE</title>
		<link>https://www.jitseasy.com/kesa-gatame-bridge-and-roll-escape/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Feb 2019 17:00:07 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[bridge and roll escape from kesa gatame]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[Combat Sambo]]></category>
		<category><![CDATA[Groundfighting]]></category>
		<category><![CDATA[how to do judo]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Kesa Gatame]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[pin escape]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[Shingitai]]></category>
		<category><![CDATA[Shingitai Jujitsu]]></category>
		<category><![CDATA[Submission Grappling]]></category>
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					<description><![CDATA[<p>Kesa Gatame (Scarf Hold or Pin) is a popular and effective pinning technique. This video shows one of the most effective escapes from Kesa Gatame, the Bridge and Roll Escape. Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA. View hundreds of videos of judo, freestyle judo, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kesa-gatame-bridge-and-roll-escape/">KESA GATAME: BRIDGE AND ROLL ESCAPE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Kesa Gatame (Scarf Hold or Pin) is a popular and effective pinning technique. This video shows one of the most effective escapes from Kesa Gatame, the Bridge and Roll Escape. </p>
<p>Go to www.amazon.com or www.ymaa.com to get Steve Scott&#8217;s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.</p>
<p>View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel. </p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/kesa-gatame-bridge-and-roll-escape/">KESA GATAME: BRIDGE AND ROLL ESCAPE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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