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	<title>jitseasy</title>
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<site xmlns="com-wordpress:feed-additions:1">143216789</site>	<item>
		<title>Half Guard Scissor Sweep</title>
		<link>https://www.jitseasy.com/half-guard-scissor-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 09 Mar 2021 18:31:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brock garlick]]></category>
		<category><![CDATA[Collar Sleeve]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[scissors sweep]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/half-guard-scissor-sweep/</guid>

					<description><![CDATA[<p>@bquickjj_headquarters instructor, Brock Garlick shows a #ScissorSweep variation from #HalfGuard Extra kudos for teasing his white belt sister! www.BQuickJJ.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-scissor-sweep/">Half Guard Scissor Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/j5HoMcr9dAM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>@bquickjj_headquarters instructor, Brock Garlick shows a #ScissorSweep variation from #HalfGuard</p>
<p>Extra kudos for teasing his white belt sister!</p>
<p>www.BQuickJJ.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/half-guard-scissor-sweep/">Half Guard Scissor Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">252642</post-id>	</item>
		<item>
		<title>Double Unders to Belly Down Heel Hook</title>
		<link>https://www.jitseasy.com/double-unders-to-belly-down-heel-hook/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 14 Feb 2021 00:13:40 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[brock garlick]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[honey hole]]></category>
		<category><![CDATA[leg lace]]></category>
		<category><![CDATA[leg lock]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/double-unders-to-belly-down-heel-hook/</guid>

					<description><![CDATA[<p>Everything in #Jiujitsu is worse belly down. #HeelHooks are no different in #BJJ. When you utilize #DoubleUnderPass you have your opponents legs in your hands and have an opportunity Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-unders-to-belly-down-heel-hook/">Double Unders to Belly Down Heel Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/YS9c8KPkDeQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Everything in #Jiujitsu is worse belly down. #HeelHooks are no different in #BJJ. When you utilize #DoubleUnderPass you have your opponents legs in your hands and have an opportunity</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-unders-to-belly-down-heel-hook/">Double Unders to Belly Down Heel Hook</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">242390</post-id>	</item>
		<item>
		<title>Double Under Pass Frame Counters</title>
		<link>https://www.jitseasy.com/double-under-pass-frame-counters/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 13 Feb 2021 21:13:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brock garlick]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[Double Unders pass]]></category>
		<category><![CDATA[Fort Myers Florida]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Side Control]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/double-under-pass-frame-counters/</guid>

					<description><![CDATA[<p>When grappling I preach that the “common reactions” to a technique must be learned. In #BJJ as we engage in the #DoubleUnderPass one of the reactions is framing. Framing on the hip and framing on the shoulder are two different defenses that can be attacked differently. www.BQuickJJ.com Please use the code &#8220;JITSEASY10&#8221; for all your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-under-pass-frame-counters/">Double Under Pass Frame Counters</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/5h3Ue__WjY8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>When grappling I preach that the “common reactions” to a technique must be learned. In #BJJ as we engage in the  #DoubleUnderPass one of the reactions is framing. Framing on the hip and framing on the shoulder are two different defenses that can be attacked differently. </p>
<p>www.BQuickJJ.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-under-pass-frame-counters/">Double Under Pass Frame Counters</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">244623</post-id>	</item>
		<item>
		<title>Forcing Turtle from Double Under Pass</title>
		<link>https://www.jitseasy.com/forcing-turtle-from-double-under-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 13 Feb 2021 16:07:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[brock garlick]]></category>
		<category><![CDATA[Double Unders]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[taking the back]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/forcing-turtle-from-double-under-pass/</guid>

					<description><![CDATA[<p>Prof Brock Garlick shows how to open the guard from the knees for white belts, combat base, double unders and forcing the turtle and back take @bjjbrock @bquickjiujitsu @bquickjj_headquarters www.BQuickJJ.com Fort Myers, Florida Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/forcing-turtle-from-double-under-pass/">Forcing Turtle from Double Under Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/SMQSySGraT0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Prof Brock Garlick shows how to open the guard from the knees for white belts, combat base, double unders and forcing the turtle and back take</p>
<p>@bjjbrock<br />
@bquickjiujitsu<br />
@bquickjj_headquarters</p>
<p>www.BQuickJJ.com</p>
<p>Fort Myers, Florida</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/forcing-turtle-from-double-under-pass/">Forcing Turtle from Double Under Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">251598</post-id>	</item>
		<item>
		<title>Double Unders to the Back</title>
		<link>https://www.jitseasy.com/double-unders-to-the-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 13 Feb 2021 03:49:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[BQuickJJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[brock garlick]]></category>
		<category><![CDATA[Double Unders]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[under pass]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/double-unders-to-the-back/</guid>

					<description><![CDATA[<p>The Double Unders also known as Under Pass gives great access to the Back. Stacking Passes and Over Under Passes are easily connected as well @bquickjiujitsu @bjjbrock @bquickjj_headquarters www.BQuickJJ.com Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-unders-to-the-back/">Double Unders to the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/rWaYbDzMOYo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Double Unders also known as Under Pass gives great access to the Back. Stacking Passes and Over Under Passes are easily connected as well</p>
<p>@bquickjiujitsu<br />
@bjjbrock<br />
@bquickjj_headquarters</p>
<p>www.BQuickJJ.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/double-unders-to-the-back/">Double Unders to the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">220251</post-id>	</item>
		<item>
		<title>Off Balance to Half Guard Underhooks</title>
		<link>https://www.jitseasy.com/off-balance-to-half-guard-underhooks/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 02:39:45 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick JJ]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[brock garlick]]></category>
		<category><![CDATA[choke defense]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[leg lock defense]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[SWEEP]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/off-balance-to-half-guard-underhooks/</guid>

					<description><![CDATA[<p>No one is going to give you an Underhook at the higher levels of the game. Eventually, if you favor Half Guard, your game becomes centered around tricks &#038; kuzushi. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/off-balance-to-half-guard-underhooks/">Off Balance to Half Guard Underhooks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/kOWckQcbxTI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>No one is going to give you an Underhook at the higher levels of the game. Eventually, if you favor Half Guard,  your game becomes centered around tricks &#038; kuzushi.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/off-balance-to-half-guard-underhooks/">Off Balance to Half Guard Underhooks</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">198660</post-id>	</item>
		<item>
		<title>Windshield Wipe Half Guard Pass</title>
		<link>https://www.jitseasy.com/windshield-wipe-half-guard-pass/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 03 Jul 2020 03:19:32 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brock garlick]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Pass]]></category>
		<category><![CDATA[the guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/windshield-wipe-half-guard-pass/</guid>

					<description><![CDATA[<p>BQuick Black Belt, Brock Garlick, shows a great way to control the hips, smash the legs and pass with trick feet movement. Enjoy! Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/windshield-wipe-half-guard-pass/">Windshield Wipe Half Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/8_Duu1ilAd8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>BQuick Black Belt, Brock Garlick, shows a great way to control the hips, smash the legs and pass with trick feet movement. </p>
<p>Enjoy!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/windshield-wipe-half-guard-pass/">Windshield Wipe Half Guard Pass</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">187634</post-id>	</item>
		<item>
		<title>Leg Drag, Choke vs De La Riva</title>
		<link>https://www.jitseasy.com/leg-drag-choke-vs-de-la-riva/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 16 Aug 2019 21:00:04 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[brock garlick]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[leg drag]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/leg-drag-choke-vs-de-la-riva/</guid>

					<description><![CDATA[<p>Berimbolo, Leg Drag vs Defense to Arm Triangle against De La Riva by Brock Garlick at the 2019 BQuick JiuJitsu Annual Camp Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-choke-vs-de-la-riva/">Leg Drag, Choke vs De La Riva</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/qwXzqNaxda4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Berimbolo, Leg Drag vs Defense to Arm Triangle against De La Riva by Brock Garlick at the 2019 BQuick JiuJitsu Annual Camp</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leg-drag-choke-vs-de-la-riva/">Leg Drag, Choke vs De La Riva</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">165923</post-id>	</item>
		<item>
		<title>Berimbolo vs Worm Guard</title>
		<link>https://www.jitseasy.com/berimbolo-vs-worm-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Aug 2019 22:24:12 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[advanced]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[berimbolo]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brandon quick]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brock garlick]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[Delariva]]></category>
		<category><![CDATA[guard]]></category>
		<category><![CDATA[taking the back]]></category>
		<category><![CDATA[worm guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/berimbolo-vs-worm-guard/</guid>

					<description><![CDATA[<p>Having issues with De La Riva or Worm Guard? My black belt Brock Garlick has a solution for you! Grip Breaks and Back Takes! BQuickJJ.Shop Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/berimbolo-vs-worm-guard/">Berimbolo vs Worm Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/hvTcCQx8Uwk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Having issues with De La Riva or Worm Guard? My black belt Brock Garlick has a solution for you! Grip Breaks and Back Takes! BQuickJJ.Shop</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/berimbolo-vs-worm-guard/">Berimbolo vs Worm Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">164888</post-id>	</item>
		<item>
		<title>Pull &#8211; De la Riva &#8211; Sweeps</title>
		<link>https://www.jitseasy.com/pull-de-la-riva-sweeps/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 14 Aug 2019 05:29:16 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[BQuick]]></category>
		<category><![CDATA[brock garlick]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[open guard]]></category>
		<category><![CDATA[single leg]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[X-Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/pull-de-la-riva-sweeps/</guid>

					<description><![CDATA[<p>Professor Brock Garlick visits from Florida and shows some techniques! It’s a class and so it’s edited in sections. Pull, DLR, Elevation, Single Leg, X Guard, Stand in Base Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pull-de-la-riva-sweeps/">Pull &#8211; De la Riva &#8211; Sweeps</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/eJwj3zlB4L4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Professor Brock Garlick visits from Florida and shows some techniques! It’s a class and so it’s edited in sections. Pull, DLR, Elevation, Single Leg, X Guard, Stand in Base</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/pull-de-la-riva-sweeps/">Pull &#8211; De la Riva &#8211; Sweeps</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">240423</post-id>	</item>
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