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		<title>Inside the Relationship of Khabib Nurmagomedov &#038; Islam Makhachev &#124; From Coach to Brother</title>
		<link>https://www.jitseasy.com/inside-the-relationship-of-khabib-nurmagomedov-islam-makhachev-from-coach-to-brother/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 24 Feb 2022 14:00:19 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/inside-the-relationship-of-khabib-nurmagomedov-islam-makhachev-from-coach-to-brother/</guid>

					<description><![CDATA[<p>Take a closer look into the relationship between former UFC lightweight champion Khabib Nurmagomedov and lightweight fighter Islam Makhachev. What began as partnership in the Octagon has slowly shifted into a brotherhood between the two. Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR Experience UFC live with UFC FIGHT PASS, the digital subscription service [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-the-relationship-of-khabib-nurmagomedov-islam-makhachev-from-coach-to-brother/">Inside the Relationship of Khabib Nurmagomedov &amp; Islam Makhachev | From Coach to Brother</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/uFeSY9wXzvg" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Take a closer look into the relationship between former UFC lightweight champion Khabib Nurmagomedov and lightweight fighter Islam Makhachev. What began as partnership in the Octagon has slowly shifted into a brotherhood between the two. </p>
<p>Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR</p>
<p>Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/</p>
<p>To order UFC Pay-Per-Views on ESPN+, visit https://bit.ly/2vNIBE8 (U.S. only)</p>
<p>To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)</p>
<p>Shop official UFC gear, visit https://ufcstore.com/ </p>
<p>Connect with UFC online and on Social:<br />
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<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f535.png" alt="🔵" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitter: http://www.twitter.com/ufc<br />
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<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f7e3.png" alt="🟣" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Twitch: https://www.twitch.tv/ufc</p>
<p>Connect with UFC FIGHT PASS on Social:<br />
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Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/inside-the-relationship-of-khabib-nurmagomedov-islam-makhachev-from-coach-to-brother/">Inside the Relationship of Khabib Nurmagomedov &amp; Islam Makhachev | From Coach to Brother</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">216043</post-id>	</item>
		<item>
		<title>How to BREAK arm bar DEFENCE</title>
		<link>https://www.jitseasy.com/how-to-break-arm-bar-defence/</link>
					<comments>https://www.jitseasy.com/how-to-break-arm-bar-defence/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 16 Apr 2018 15:48:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Breaking the grip]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=56957</guid>

					<description><![CDATA[<p>Otvaranje protivnikovih ruku prilikom tehnike ARM BAR. BROTHERHOOD MMA Rio Grappling Club Novi Sad Kontakt : 063/80-85-325 1 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-break-arm-bar-defence/">How to BREAK arm bar DEFENCE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="How to BREAK arm bar DEFENCE" width="500" height="375" src="https://www.youtube.com/embed/alj69E4S-vA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Otvaranje protivnikovih ruku prilikom tehnike ARM BAR.<br />
BROTHERHOOD MMA<br />
Rio Grappling Club Novi Sad<br />
Kontakt : 063/80-85-325</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 1</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 0</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-break-arm-bar-defence/">How to BREAK arm bar DEFENCE</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">56957</post-id>	</item>
		<item>
		<title>Leandro Lo &#8211; Cross Choke from the Knee Slice &#8211; Essence Of Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/leandro-lo-cross-choke-from-the-knee-slice-essence-of-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/leandro-lo-cross-choke-from-the-knee-slice-essence-of-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[cbadmin]]></dc:creator>
		<pubDate>Mon, 14 Nov 2016 05:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/leandro-lo-cross-choke-from-the-knee-slice-essence-of-jiu-jitsu/</guid>

					<description><![CDATA[<p>Leandro Lo and João Paulo Bertuccelli. If you would like to learn more from Leandro Lo check out “The Lo Guard &#38; Matrix Passing” &#8211; by Leandro Lo • Position : &#8211; Knee slice position / Choke. ––– • Music : &#8211; MaBe &#8211; Flow 548 2</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leandro-lo-cross-choke-from-the-knee-slice-essence-of-jiu-jitsu/">Leandro Lo &#8211; Cross Choke from the Knee Slice &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Leandro Lo - Cross Choke from the Knee Slice - Essence Of Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/Ft9j9Wfobdw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Leandro Lo and João Paulo Bertuccelli.</p>
<div>If you would like to learn more from Leandro Lo check out “<a href="http://bit.ly/2Ikt0N1">The Lo Guard &amp; Matrix Passing</a>” &#8211; by Leandro Lo</div>
<p>• Position :</p>
<p>&#8211; Knee slice position / Choke.</p>
<p>–––</p>
<p>• Music :</p>
<p>&#8211; MaBe &#8211; Flow</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;"></i> 548</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;"></i> 2</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leandro-lo-cross-choke-from-the-knee-slice-essence-of-jiu-jitsu/">Leandro Lo &#8211; Cross Choke from the Knee Slice &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">23031</post-id>	</item>
		<item>
		<title>Leandro Lo &#8211; Leg Lasso Pass &#8211; Essence Of Jiu-Jitsu</title>
		<link>https://www.jitseasy.com/leandro-lo-leg-lasso-pass-essence-of-jiu-jitsu/</link>
					<comments>https://www.jitseasy.com/leandro-lo-leg-lasso-pass-essence-of-jiu-jitsu/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 17 Oct 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/leandro-lo-leg-lasso-pass-essence-of-jiu-jitsu/</guid>

					<description><![CDATA[<p>Leandro Lo and João Paulo Bertuccelli. If you would like to learn more from Leandro Lo check out “The Lo Guard &#38; Matrix Passing” &#8211; by Leandro Lo • Position : &#8211; Breaking the Leg Lasso / Torreando Pass . ––– • Music : &#8211; TrapZillas &#8211; Bass 420 3</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leandro-lo-leg-lasso-pass-essence-of-jiu-jitsu/">Leandro Lo &#8211; Leg Lasso Pass &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Leandro Lo - Leg Lasso Pass - Essence Of Jiu-Jitsu" width="500" height="281" src="https://www.youtube.com/embed/uFb6o8RQE9U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Leandro Lo and João Paulo Bertuccelli.</p>
<div>If you would like to learn more from Leandro Lo check out “<a href="http://bit.ly/2Ikt0N1">The Lo Guard &amp; Matrix Passing</a>” &#8211; by Leandro Lo</div>
<p>• Position :</p>
<p>&#8211; Breaking the Leg Lasso / Torreando Pass .</p>
<p>–––</p>
<p>• Music :</p>
<p>&#8211; TrapZillas &#8211; Bass</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 420</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 3</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/leandro-lo-leg-lasso-pass-essence-of-jiu-jitsu/">Leandro Lo &#8211; Leg Lasso Pass &#8211; Essence Of Jiu-Jitsu</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">21545</post-id>	</item>
		<item>
		<title>Brazilian Jiu Jitsu: Tips on grips &#124; Jiu-Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/brazilian-jiu-jitsu-tips-on-grips-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 02 Jan 2011 12:43:29 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/brazilian-jiu-jitsu-tips-on-grips-jiu-jitsu-brotherhood/</guid>

					<description><![CDATA[<p>This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your grips in Brazilian Jiu-Jitsu. Watch the video to know how to grip effectively and learn where to grip effectively. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Subscribe to Our YouTube Channel: http://www.youtube.com/jjitsubrotherhood For More Jiu Jitsu and Grappling TIps Visit: http://www.jiujitsubrotherhood.com For BJJ Gis, Rashguards, Belts [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brazilian-jiu-jitsu-tips-on-grips-jiu-jitsu-brotherhood/">Brazilian Jiu Jitsu: Tips on grips | Jiu-Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/lHiHFRrTBqM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your grips in Brazilian Jiu-Jitsu. </p>
<p>Watch the video to know how to grip effectively and learn where to grip effectively. </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Subscribe to Our YouTube Channel:<br />
http://www.youtube.com/jjitsubrotherhood</p>
<p>For More Jiu Jitsu and Grappling TIps Visit:<br />
http://www.jiujitsubrotherhood.com</p>
<p>For BJJ Gis, Rashguards, Belts and More, Visit:<br />
http://www.jjbgear.com</p>
<p>To Listen to Nic&#8217;s Podcast Visit:<br />
http://www.digitalcommunion.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brazilian-jiu-jitsu-tips-on-grips-jiu-jitsu-brotherhood/">Brazilian Jiu Jitsu: Tips on grips | Jiu-Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152309</post-id>	</item>
		<item>
		<title>Brazilian Jiu Jitsu: Tips on Posture &#124; Jiu-Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/brazilian-jiu-jitsu-tips-on-posture-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 30 Nov 2010 19:32:06 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/brazilian-jiu-jitsu-tips-on-posture-jiu-jitsu-brotherhood/</guid>

					<description><![CDATA[<p>This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your posture while you roll. Having a good posture is very energy efficient which means you can train and spar longer and harder. Watch the video to learn the different techniques in Jiu Jitsu where proper posture is very important. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brazilian-jiu-jitsu-tips-on-posture-jiu-jitsu-brotherhood/">Brazilian Jiu Jitsu: Tips on Posture | Jiu-Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/UWZDfpb5aU0" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your posture while you roll.</p>
<p>Having a good posture is very energy efficient which means you can train and spar longer and harder. Watch the video to learn the different techniques in Jiu Jitsu where proper posture is very important.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Subscribe to Our YouTube Channel:<br />
http://www.youtube.com/jjitsubrotherhood</p>
<p>For More Jiu Jitsu and Grappling TIps Visit:<br />
http://www.jiujitsubrotherhood.com</p>
<p>For BJJ Gis, Rashguards, Belts and More, Visit:<br />
http://www.jjbgear.com</p>
<p>To Listen to Nic&#8217;s Podcast Visit:<br />
http://www.digitalcommunion.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brazilian-jiu-jitsu-tips-on-posture-jiu-jitsu-brotherhood/">Brazilian Jiu Jitsu: Tips on Posture | Jiu-Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">155091</post-id>	</item>
		<item>
		<title>Brazilian Jiu Jitsu: Tips on Breath Control &#124; Jiu-Jitsu Brotherhood</title>
		<link>https://www.jitseasy.com/brazilian-jiu-jitsu-tips-on-breath-control-jiu-jitsu-brotherhood/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 15 Nov 2010 20:57:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/brazilian-jiu-jitsu-tips-on-breath-control-jiu-jitsu-brotherhood/</guid>

					<description><![CDATA[<p>This video by Roger Gracie black-belt Nicolas Gregoriades explains the importance of breath control in Brazilian jiu-jitsu training, and offers tips on how to improve your breathing while you roll. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Subscribe to Our YouTube Channel: http://www.youtube.com/jjitsubrotherhood For More Jiu Jitsu and Grappling TIps Visit: http://www.jiujitsubrotherhood.com For BJJ Gis, Rashguards, Belts and More, Visit: http://www.jjbgear.com [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brazilian-jiu-jitsu-tips-on-breath-control-jiu-jitsu-brotherhood/">Brazilian Jiu Jitsu: Tips on Breath Control | Jiu-Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/eQ3N8GCEkcU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video by Roger Gracie black-belt Nicolas Gregoriades explains the importance of breath control in Brazilian jiu-jitsu training, and offers tips on how to improve your breathing while you roll.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Subscribe to Our YouTube Channel:<br />
http://www.youtube.com/jjitsubrotherhood</p>
<p>For More Jiu Jitsu and Grappling TIps Visit:<br />
http://www.jiujitsubrotherhood.com</p>
<p>For BJJ Gis, Rashguards, Belts and More, Visit:<br />
http://www.jjbgear.com</p>
<p>To Listen to Nic&#8217;s Podcast Visit:<br />
http://www.digitalcommunion.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/brazilian-jiu-jitsu-tips-on-breath-control-jiu-jitsu-brotherhood/">Brazilian Jiu Jitsu: Tips on Breath Control | Jiu-Jitsu Brotherhood</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">152800</post-id>	</item>
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