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		<title>BJJ: How often should I train? &#8211; Bruno Fernandes</title>
		<link>https://www.jitseasy.com/bjj-how-often-should-i-train-bruno-fernandes/</link>
					<comments>https://www.jitseasy.com/bjj-how-often-should-i-train-bruno-fernandes/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 27 Mar 2018 21:41:11 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[bruno fernandes]]></category>
		<category><![CDATA[frequence of training]]></category>
		<category><![CDATA[frequencia de treinos]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[Renzo Gracie Online Academy]]></category>
		<category><![CDATA[treinar jiu-jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=52436</guid>

					<description><![CDATA[<p>Subscribe: https://www.bit.ly/Gallerr_subscribe Website: https://www.gallerr.com/rgoa In an exclusive Renzo Gracie Online Academy video, Bruno Fernandes explains how much jiu-jitsu you should do in a week and why. Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet&#8217;s most sophisticated BJJ course. Follow Gallerr Social Media: Facebook: https://www.facebook.com/gallerrapp [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-how-often-should-i-train-bruno-fernandes/">BJJ: How often should I train? &#8211; Bruno Fernandes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Subscribe: https://www.bit.ly/Gallerr_subscribe<br />
Website: https://www.gallerr.com/rgoa<br />
In an exclusive Renzo Gracie Online Academy video, Bruno Fernandes explains how much jiu-jitsu you should do in a week and why.<br />
Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet&#8217;s most sophisticated BJJ course.</p>
<p>Follow Gallerr Social Media:<br />
Facebook: https://www.facebook.com/gallerrapp<br />
Twitter: https://twitter.com/gallerrapp</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-how-often-should-i-train-bruno-fernandes/">BJJ: How often should I train? &#8211; Bruno Fernandes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>Gracie Barra Montreal &#8211; Graduation Ceremony February 2018</title>
		<link>https://www.jitseasy.com/gracie-barra-montreal-graduation-ceremony-february-2018/</link>
					<comments>https://www.jitseasy.com/gracie-barra-montreal-graduation-ceremony-february-2018/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 25 Feb 2018 00:56:30 +0000</pubDate>
				<category><![CDATA[Belt Ceremonies]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[bruno fernandes]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[gracie barra]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[quebec]]></category>
		<category><![CDATA[self defense]]></category>
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					<description><![CDATA[<p>Gracie Barra Montreal BJJ is the #1 school for brazilian jiu-jitsu practitioners in the Montreal Area. Comprehensive schedule and different classes for all ages and levels. Self-defense or martial arts competition. Prof. Bruno Fernandes. Fourth degree Black Belt. Multiple times BJJ World Champion 0 0</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gracie-barra-montreal-graduation-ceremony-february-2018/">Gracie Barra Montreal &#8211; Graduation Ceremony February 2018</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>Gracie Barra Montreal BJJ is the #1 school for brazilian jiu-jitsu practitioners in the Montreal Area.</p>
<p>Comprehensive schedule and different classes for all ages and levels. Self-defense or martial arts competition.</p>
<p>Prof. Bruno Fernandes. Fourth degree Black Belt. Multiple times BJJ World Champion</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 0</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gracie-barra-montreal-graduation-ceremony-february-2018/">Gracie Barra Montreal &#8211; Graduation Ceremony February 2018</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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