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		<title>The First Five Leg Attacks You Need &#124; Jiu-Jitsu Submissions</title>
		<link>https://www.jitseasy.com/the-first-five-leg-attacks-you-need-jiu-jitsu-submissions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 06 Nov 2020 18:54:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[knee bar]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[Martial Arts]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-first-five-leg-attacks-you-need-jiu-jitsu-submissions/</guid>

					<description><![CDATA[<p>We have learned by now not to ignore 50% of the human body. But where to start with leg attacks? In this video, I show some entries and finishes for what I consider the five most important leg attacks you need to know to be a more complete grappler. If you like this and other [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-first-five-leg-attacks-you-need-jiu-jitsu-submissions/">The First Five Leg Attacks You Need | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>We have learned by now not to ignore 50% of the human body. But where to start with leg attacks? In this video, I show some entries and finishes for what I consider the five most important leg attacks you need to know to be a more complete grappler. </p>
<p>If you like this and other videos of mine, please consider joining this channel as a member (see the Join button), or supporting me on Patreon.com/KnightJiuJitsu to get exclusive content from my classes. Thank you as always for watching, and don&#8217;t forget to turn on notifications to find out as soon as I post a new video.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-first-five-leg-attacks-you-need-jiu-jitsu-submissions/">The First Five Leg Attacks You Need | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">205428</post-id>	</item>
		<item>
		<title>Straight Foot Lock Specifics &#124; Jiu-Jitsu Deep Dive Technique</title>
		<link>https://www.jitseasy.com/straight-foot-lock-specifics-jiu-jitsu-deep-dive-technique/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 01 Sep 2020 13:30:54 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[Ankle Lock]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
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		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[deep dive]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[guard pass]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg lock]]></category>
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		<category><![CDATA[martial arts digital seminars]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/straight-foot-lock-specifics-jiu-jitsu-deep-dive-technique/</guid>

					<description><![CDATA[<p>The first leg attack most people learn in Jiu-Jitsu is the straight foot lock. This submission, primarily attacking the ligaments and tendons of the foot and ankle, is a powerful tool for all levels. Understanding the controls and mechanics of this lock is important in order to make the application as effective and efficient as [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/straight-foot-lock-specifics-jiu-jitsu-deep-dive-technique/">Straight Foot Lock Specifics | Jiu-Jitsu Deep Dive Technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/1nDpeRsG8XQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The first leg attack most people learn in Jiu-Jitsu is the straight foot lock. This submission, primarily attacking the ligaments and tendons of the foot and ankle, is a powerful tool for all levels. Understanding the controls and mechanics of this lock is important in order to make the application as effective and efficient as possible. In this video, excerpted from the Jiu-Jitsu Deep Dive from me and the Budo Brothers (link below), I discuss how this lock works and how to set up and finish it. Hope you enjoy it!<br />
•<br />
Please like, subscribe and share!<br />
•<br />
If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it.<br />
•<br />
Please support my content creation and get lots of extra content at Patreon.com/KnightJiuJitsu<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/straight-foot-lock-specifics-jiu-jitsu-deep-dive-technique/">Straight Foot Lock Specifics | Jiu-Jitsu Deep Dive Technique</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">197389</post-id>	</item>
		<item>
		<title>Estima Foot Lock &#124; Jiu-Jitsu Submissions</title>
		<link>https://www.jitseasy.com/estima-foot-lock-jiu-jitsu-submissions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 27 May 2020 14:21:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
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		<category><![CDATA[budo brothers]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[estima lock]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/estima-foot-lock-jiu-jitsu-submissions/</guid>

					<description><![CDATA[<p>Get the Entire Jiu-Jitsu Deep Dive https://tinyurl.com/yc2jx67z This sneaky, fast and versatile footlock is a great tool to have when dealing with difficult open guards. the bottom player tends to think twice about careless foot placements when you apply or even threaten this lock. Also called the sock lock and other names, this submission is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/estima-foot-lock-jiu-jitsu-submissions/">Estima Foot Lock | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/iQvJKdaZqcE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Get the Entire Jiu-Jitsu Deep Dive<br />
https://tinyurl.com/yc2jx67z</p>
<p>This sneaky, fast and versatile footlock is a great tool to have when dealing with difficult open guards. the bottom player tends to think twice about careless foot placements when you apply or even threaten this lock. Also called the sock lock and other names, this submission is most popularly associated with the Estima brothers who have hit it at very high level of competition. </p>
<p>Thanks for watching! </p>
<p>There are over 170 technique videos and lots of bonus content on training, strategy, mindset, etc. and for the amount of info contained in it, it’s pretty cheap. If you haven’t checked it out yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it. </p>
<p>Don’t forget to like, subscribe and share. I appreciate the support always. </p>
<p>Please support my content creation and get lots of extra content at Patreon.com/KnightJiuJitsu<br />
•<br />
Follow me on Instagram @knight_jiu_jitsu_<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/estima-foot-lock-jiu-jitsu-submissions/">Estima Foot Lock | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241014</post-id>	</item>
		<item>
		<title>Jiu-Jitsu for Self Defense Context &#124; Techniques &#038; Concepts</title>
		<link>https://www.jitseasy.com/jiu-jitsu-for-self-defense-context-techniques-concepts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 13 Apr 2020 13:16:27 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/jiu-jitsu-for-self-defense-context-techniques-concepts/</guid>

					<description><![CDATA[<p>This is a segment from the Jiu-Jitsu Deep Dive Digital Seminar demonstrating and discussing self defense considerations. Get the entire 5+ hour course here: https://www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive • Contextualizing Jiu-Jitsu for self defense, means looking at situations one might encounter in a conflict where conventions of rules don’t necessarily apply. And while there are many overlaps between [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-for-self-defense-context-techniques-concepts/">Jiu-Jitsu for Self Defense Context | Techniques &amp; Concepts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/weBYSLQsXAQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a segment from the Jiu-Jitsu Deep Dive Digital Seminar demonstrating and discussing self defense considerations. Get the entire 5+ hour course here: https://www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive<br />
•<br />
Contextualizing Jiu-Jitsu for self defense, means looking at situations one might encounter in a conflict where conventions of rules don’t necessarily apply. And while there are many overlaps between the contexts of sport and self defense, there are also many considerations that must be made in order to safeguard against common attacks.<br />
•<br />
Thanks for watching and be sure to subscribe and turn on notifications for many more videos past and future on self defense, sport, solo drills and more.<br />
•<br />
Please check me out on Patreon.com/KnightJiuJitsu for exclusive videos<br />
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@knight_jiu_jitsu_<br />
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Follow me on Steemit: https://steempeak.com/@knightbjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-for-self-defense-context-techniques-concepts/">Jiu-Jitsu for Self Defense Context | Techniques &amp; Concepts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">182736</post-id>	</item>
		<item>
		<title>The Biggest Benefit of Training Jiu-Jitsu &#124; Intro to Jiu-Jitsu Deep Dive Digital Seminar</title>
		<link>https://www.jitseasy.com/the-biggest-benefit-of-training-jiu-jitsu-intro-to-jiu-jitsu-deep-dive-digital-seminar/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 25 Feb 2020 16:38:34 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/the-biggest-benefit-of-training-jiu-jitsu-intro-to-jiu-jitsu-deep-dive-digital-seminar/</guid>

					<description><![CDATA[<p>The full Jiu-Jitsu Deep Dive Digital Seminar is here: https://www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive What’s the biggest benefit of training jiu-jitsu? Self defense, fitness, learning an art, mastering a sport&#8230;these are all important, but ultimately it boils down to presence in the moment, the way that is discussed in this video. This is part of the intro to one [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-biggest-benefit-of-training-jiu-jitsu-intro-to-jiu-jitsu-deep-dive-digital-seminar/">The Biggest Benefit of Training Jiu-Jitsu | Intro to Jiu-Jitsu Deep Dive Digital Seminar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/08EHvK4LpIo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The full Jiu-Jitsu Deep Dive Digital Seminar is here:<br />
https://www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive</p>
<p>What’s the biggest benefit of training jiu-jitsu? Self defense, fitness, learning an art, mastering a sport&#8230;these are all important, but ultimately it boils down to presence in the moment, the way that is discussed in this video. </p>
<p>This is part of the intro to one of the most extensive and comprehensive jiu-jitsu instructionals ever put out. Over 180 videos and over 7 hours of content, the Jiu-Jitsu Deep Dive is just that: a digital seminar that explores the depths and varied aspects of this martial art. </p>
<p>@Budo Brothers  on YouTube and Instagram </p>
<p>Check out Patreon for more in-depth classroom instruction:<br />
Patreon.com/KnightJiuJitsu </p>
<p>Instagram:<br />
@knight_jiu_jitsu_<br />
@budobrothers</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-biggest-benefit-of-training-jiu-jitsu-intro-to-jiu-jitsu-deep-dive-digital-seminar/">The Biggest Benefit of Training Jiu-Jitsu | Intro to Jiu-Jitsu Deep Dive Digital Seminar</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">189927</post-id>	</item>
		<item>
		<title>Escaping the Arm Triangle 4-ish Ways &#124; Jiu-Jitsu Escapes</title>
		<link>https://www.jitseasy.com/escaping-the-arm-triangle-4-ish-ways-jiu-jitsu-escapes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 07 Feb 2020 15:30:55 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm triangle]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj escapes]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[budo brothers]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[ebi bjj]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[GI]]></category>
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		<category><![CDATA[head and arm]]></category>
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		<category><![CDATA[Judo]]></category>
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		<category><![CDATA[no gi grappling]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/escaping-the-arm-triangle-4-ish-ways-jiu-jitsu-escapes/</guid>

					<description><![CDATA[<p>If you want 10 FREE VIDEOS available only in my upcoming course, visit here. The course drops soon so don’t miss out! https://tinyurl.com/tx4tyvg • Arm Triangles are powerful submission tools to have in your arsenal; likewise, having solid escapes from arm triangles is extremely important. In this video, I show some strategies for escaping the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-the-arm-triangle-4-ish-ways-jiu-jitsu-escapes/">Escaping the Arm Triangle 4-ish Ways | Jiu-Jitsu Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/71e7zNlOE1I" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you want 10 FREE VIDEOS available only in my upcoming course, visit here. The course drops soon so don’t miss out! https://tinyurl.com/tx4tyvg<br />
•<br />
Arm Triangles are powerful submission tools to have in your arsenal; likewise, having solid escapes from arm triangles is extremely important. In this video, I show some strategies for escaping the arm triangle depending on the energy and intention of your opponent. I also give a bonus escape mention toward the end, so make sure you watch the whole thing.<br />
•<br />
For real though, that course I have coming with the @budobrothers is going to be pretty incredible. Make sure to check out that link above.<br />
•<br />
Don’t forget I have exclusive class instruction available at Patreon.com/KnightJiuJitsu<br />
•<br />
Awesome CBD Products with my discount<br />
www.titaninfusions.com<br />
For 20% Off use discount code: ELIKNIGHT20<br />
•<br />
Follow me on Instagram @knight_jiu_jitsu_<br />
•<br />
Follow me on DTube:<br />
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•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/escaping-the-arm-triangle-4-ish-ways-jiu-jitsu-escapes/">Escaping the Arm Triangle 4-ish Ways | Jiu-Jitsu Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">177427</post-id>	</item>
		<item>
		<title>Edged Weapon Defense in Ground Grappling &#124; Jiu-Jitsu Self Defense</title>
		<link>https://www.jitseasy.com/edged-weapon-defense-in-ground-grappling-jiu-jitsu-self-defense/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 17 Sep 2019 14:42:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Armlock]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Bladed Grappler]]></category>
		<category><![CDATA[budo brothers]]></category>
		<category><![CDATA[edged weapons]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Knife]]></category>
		<category><![CDATA[knife defense]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[personal protection]]></category>
		<category><![CDATA[personal safety]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[SWEEP]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/edged-weapon-defense-in-ground-grappling-jiu-jitsu-self-defense/</guid>

					<description><![CDATA[<p>Check out more detailed content on Patreon.com/KnightJiuJitsu. For more exploration into this particular topic, dvd instructional resources are available in the Bladed Grappler volumes 1 &#038; 2. This collaboration video in association with Budo Brothers is over a topic that I have been exploring for some time now, knife defense in ground grappling. This is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/edged-weapon-defense-in-ground-grappling-jiu-jitsu-self-defense/">Edged Weapon Defense in Ground Grappling | Jiu-Jitsu Self Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/RaiKfUo-dX4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Check out more detailed content on Patreon.com/KnightJiuJitsu. For more exploration into this particular topic, dvd instructional resources are available in the Bladed Grappler volumes 1 &#038; 2.  </p>
<p>This collaboration video in association with Budo Brothers is over a topic that I have been exploring for some time now, knife defense in ground grappling. This is the result of years of training with experienced grapplers, martial artists, law enforcement and other industry professionals interested in self defense and personal protection. </p>
<p>Weapons consideration is a very realistic threat in self defense. Defending against knife attacks, or knife usage in a fight, is a scary and dangerous possibility. In this video we explore a potential position one is likely to find themselves in in a physical confrontation if the fight hits the ground. We focus in this short segment specially on side control and transitioning from a severely inferior position to a potentially dominant one, using a sweep that is useful in a variety of fighting situations. Please be safe in any physical training you do, particularly when training in combative or competitive endeavors. </p>
<p>Make sure you subscribe and turn on notifications. </p>
<p>Check out the Budo Brothers YouTube Channel and follow them on all the social media platforms. </p>
<p>Join this channel for exclusive content available only for members. </p>
<p>Follow me on IG: @knight_jiu_jitsu_</p>
<p>Check out Synergy Martial Arts<br />
https://www.youtube.com/channel/UCa-AEAaQ-1VhV9yJ3jx7PyA</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/edged-weapon-defense-in-ground-grappling-jiu-jitsu-self-defense/">Edged Weapon Defense in Ground Grappling | Jiu-Jitsu Self Defense</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">167460</post-id>	</item>
		<item>
		<title>Jiu-Jitsu Self Defense &#124; 4 Ways Off The Wall</title>
		<link>https://www.jitseasy.com/jiu-jitsu-self-defense-4-ways-off-the-wall/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 30 Aug 2019 23:26:51 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[budo brothers]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[grab defense]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[guillotine]]></category>
		<category><![CDATA[Headlock]]></category>
		<category><![CDATA[jiu-jitsu technique]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[wall pin]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/jiu-jitsu-self-defense-4-ways-off-the-wall/</guid>

					<description><![CDATA[<p>If you are interested in a more comprehensive guide to jiu-jitsu self defense, check out my 2 volume set Jiu-Jitsu Self Defense Solutions available from BJJ Fanatics: Jiu-Jitsu Based Self Defense Solutions by Eli Knight This video is in conjunction with the Budo Brothers, a martial arts team that puts out content, sells apparel and [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-self-defense-4-ways-off-the-wall/">Jiu-Jitsu Self Defense | 4 Ways Off The Wall</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/V6fogaIQmHU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>If you are interested in a more comprehensive guide to jiu-jitsu self defense, check out my 2 volume set Jiu-Jitsu Self Defense Solutions available from BJJ Fanatics:<br />
<a href="https://bjjfanatics.com/products/jiu-jitsu-based-self-defense-solutions-by-eli-knight">Jiu-Jitsu Based Self Defense Solutions by Eli Knight</a></p>
<p>This video is in conjunction with the Budo Brothers, a martial arts team that puts out content, sells apparel and does amazing things for getting youth involved in martial arts training. </p>
<p>These are some helpful ways to defend against common ways someone may be pinned or attacked against a wall. I focus in this video on the one-hand choke, two-hand choke, shirt or jacket pin and the headlock. By no means a comprehensive list, but some of the most common and some of the most solid defenses available for these situations. </p>
<p>Thanks for watching and please subscribe if you haven’t already.</p>
<p>Check out Budo Brothers: youtube.com/budobrothers</p>
<p>Follow me on Instagram: @knight_jiu_jitsu_</p>
<p>Check out Patreon.com/KnightJiuJitsu for more in depth instruction</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-self-defense-4-ways-off-the-wall/">Jiu-Jitsu Self Defense | 4 Ways Off The Wall</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">166120</post-id>	</item>
		<item>
		<title>The Three Most Useful Headlock Escapes on the Ground &#124; Jiu-Jitsu Escapes</title>
		<link>https://www.jitseasy.com/the-three-most-useful-headlock-escapes-on-the-ground-jiu-jitsu-escapes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 20 Feb 2019 16:00:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[budo brothers]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[headlock defense]]></category>
		<category><![CDATA[Headlock Escape]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[KRON GRACIE]]></category>
		<category><![CDATA[kung fu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[rear naked choke]]></category>
		<category><![CDATA[self defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/the-three-most-useful-headlock-escapes-on-the-ground-jiu-jitsu-escapes/</guid>

					<description><![CDATA[<p>The basic headlock is the factory-installed grappling move in humans when we fight. There are many different takes on how to escape many different configurations of headlocks. But if we are really looking at the most frequently occurring types of the headlock, these three responses are the most useful. Check out more like this with [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-three-most-useful-headlock-escapes-on-the-ground-jiu-jitsu-escapes/">The Three Most Useful Headlock Escapes on the Ground | Jiu-Jitsu Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/Nnx8Tq5E5hM" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The basic headlock is the factory-installed grappling move in humans when we fight. There are many different takes on how to escape many different configurations of headlocks. But if we are really looking at the most frequently occurring types of the headlock, these three responses are the most useful. </p>
<p>Check out more like this with my collaboration with The Budo Brothers!</p>
<p>Follow on Instagram:<br />
@knight_jiu_jitsu_<br />
@budobrothers<br />
@fittofightrepublic</p>
<p>More detailed instruction found weekly at Patreon.com/KnightJiuJitsu</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-three-most-useful-headlock-escapes-on-the-ground-jiu-jitsu-escapes/">The Three Most Useful Headlock Escapes on the Ground | Jiu-Jitsu Escapes</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">150193</post-id>	</item>
		<item>
		<title>Jiu-Jitsu Self-Defense &#124; Standing Guillotine Choke Counter</title>
		<link>https://www.jitseasy.com/jiu-jitsu-self-defense-standing-guillotine-choke-counter/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 17 Jan 2019 21:51:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[Bladed Grappler]]></category>
		<category><![CDATA[budo brothers]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Guillotine Choke]]></category>
		<category><![CDATA[Headlock]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiu-jitsu technique]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[street self defense]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/jiu-jitsu-self-defense-standing-guillotine-choke-counter/</guid>

					<description><![CDATA[<p>More detailed instruction at Patreon.com/KnightJiuJitsu The guillotine choke is an extremely dangerous move that people are factory installed with. It is in the same family as the headlock, but because it has more of a tendency to be an actual choke, it is urgent that you defend it intelligently and immediately. This video is in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-self-defense-standing-guillotine-choke-counter/">Jiu-Jitsu Self-Defense | Standing Guillotine Choke Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/7xLV0LGB4As" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>More detailed instruction at Patreon.com/KnightJiuJitsu</p>
<p>The guillotine choke is an extremely dangerous move that people are factory installed with. It is in the same family as the headlock, but because it has more of a tendency to be an actual choke, it is urgent that you defend it intelligently and immediately. </p>
<p>This video is in a series I will be doing in collaboration with The Budo Brothers. They are a great group of martial artists interested in promoting positivity in the community and helping kids get to train, who otherwise wouldn&#8217;t have the opportunity. Check them out! Their info is below. </p>
<p>Please like, share &#038; subscribe.<br />
Follow me on Instagram @knight_jiu_jitsu_</p>
<p>How To Join The Budo Brothers Community:<br />
1&#xfe0f;&#x20e3; SUBSCRIBE to our channel: http://bit.ly/budobrothers<br />
2&#xfe0f;&#x20e3; Follow us on Instagram: @budobrothers<br />
3&#xfe0f;&#x20e3; Visit our website: www.budobrothers.com</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/jiu-jitsu-self-defense-standing-guillotine-choke-counter/">Jiu-Jitsu Self-Defense | Standing Guillotine Choke Counter</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">145985</post-id>	</item>
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