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		<title>Cartwheel Counter to Butterfly Hook Sweep &#8211; Marcus &#8220;Buchecha&#8221; Almeida vs Oumar &#8220;Reug Reug&#8221; Kane</title>
		<link>https://www.jitseasy.com/cartwheel-counter-to-butterfly-hook-sweep-marcus-buchecha-almeida-vs-oumar-reug-reug-kane/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 06 Aug 2023 21:04:36 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj highlights]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly guard attacks]]></category>
		<category><![CDATA[butterfly guard bjj]]></category>
		<category><![CDATA[butterfly guard no gi]]></category>
		<category><![CDATA[butterfly guard pass]]></category>
		<category><![CDATA[butterfly guard sweep]]></category>
		<category><![CDATA[butterfly hook sweep]]></category>
		<category><![CDATA[butterfly seep defense]]></category>
		<category><![CDATA[Butterfly sweep]]></category>
		<category><![CDATA[butterfly sweep counter]]></category>
		<category><![CDATA[cartwheel pass]]></category>
		<category><![CDATA[how to pass butterfly guard]]></category>
		<category><![CDATA[marcus buchecha]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[One FC]]></category>
		<category><![CDATA[passing butterfly guard]]></category>
		<category><![CDATA[reug reug]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/cartwheel-counter-to-butterfly-hook-sweep-marcus-buchecha-almeida-vs-oumar-reug-reug-kane/</guid>

					<description><![CDATA[<p>How to counter the Butterfly Hook Sweep with a cartwheel pass, performed by Oumar &#8220;Reug Reug&#8221; Kane against Marcus &#8220;Buchecha&#8221; Almeida at the ONE FC. Pay special attention on how to position your head when performing the butterfly hook sweep in order to maximize its effectiveness. Click Here To Subscribe So You Never Miss A [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cartwheel-counter-to-butterfly-hook-sweep-marcus-buchecha-almeida-vs-oumar-reug-reug-kane/">Cartwheel Counter to Butterfly Hook Sweep &#8211; Marcus &#8220;Buchecha&#8221; Almeida vs Oumar &#8220;Reug Reug&#8221; Kane</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/RO9EM0kJGfk" frameborder="0" allowfullscreen></iframe><br />
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<p>How to counter the Butterfly Hook Sweep with a cartwheel pass, performed by Oumar &#8220;Reug Reug&#8221; Kane against Marcus &#8220;Buchecha&#8221; Almeida at the ONE FC.<br />
Pay special attention on how to position your head when performing the butterfly hook sweep in order to maximize its effectiveness.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cartwheel-counter-to-butterfly-hook-sweep-marcus-buchecha-almeida-vs-oumar-reug-reug-kane/">Cartwheel Counter to Butterfly Hook Sweep &#8211; Marcus &#8220;Buchecha&#8221; Almeida vs Oumar &#8220;Reug Reug&#8221; Kane</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">233966</post-id>	</item>
		<item>
		<title>How To Transition From Half-Guard To Butterfly Hook Sweep</title>
		<link>https://www.jitseasy.com/how-to-transition-from-half-guard-to-butterfly-hook-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Mar 2019 17:35:17 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly guard options]]></category>
		<category><![CDATA[butterfly hook sweep]]></category>
		<category><![CDATA[butterfly sweep bjj]]></category>
		<category><![CDATA[half butterfly guard]]></category>
		<category><![CDATA[half guard bjj]]></category>
		<category><![CDATA[half-guard to butterfly hook]]></category>
		<category><![CDATA[mmaleech]]></category>
		<category><![CDATA[nogi bjj]]></category>
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					<description><![CDATA[<p>Knee Shield Half-Guard Basics: https://youtu.be/q_ND-09HiWg This is a must-know transition, especially if you do No-Gi. Since you don&#8217;t have the luxury of collar and sleeve controls in No-Gi, your Spider Guard, De La Riva, and Lasso Guard are not that effective&#8230; instead, Half-Guard and Butterfly Guard are usually the go to guards in No-Gi. Transitioning [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-transition-from-half-guard-to-butterfly-hook-sweep/">How To Transition From Half-Guard To Butterfly Hook Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe width="580" height="385" src="https://www.youtube.com/embed/mo1EkNQGVr8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Knee Shield Half-Guard Basics: https://youtu.be/q_ND-09HiWg</p>
<p>This is a must-know transition, especially if you do No-Gi.</p>
<p>Since you don&#8217;t have the luxury of collar and sleeve controls in No-Gi, your Spider Guard, De La Riva, and Lasso Guard are not that effective&#8230; instead, Half-Guard and Butterfly Guard are usually the go to guards in No-Gi.</p>
<p>Transitioning between those two guards is a must.</p>
<p>Watch the video above to learn how it&#8217;s done, and also how to execute one of the most fundamental sweeps in Jiu Jitsu, the Butterfly Hook Sweep.</p>
<p>-Gustavo Gasperin</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-transition-from-half-guard-to-butterfly-hook-sweep/">How To Transition From Half-Guard To Butterfly Hook Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">151281</post-id>	</item>
		<item>
		<title>How Gordon Ryan Swept Josh Barnett &#8211; BJJ Breakdown</title>
		<link>https://www.jitseasy.com/how-gordon-ryan-swept-josh-barnett-bjj-breakdown/</link>
					<comments>https://www.jitseasy.com/how-gordon-ryan-swept-josh-barnett-bjj-breakdown/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 07 Oct 2018 02:06:42 +0000</pubDate>
				<category><![CDATA[Competition Analysis]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly hook sweep]]></category>
		<category><![CDATA[butterfly sweep bjj]]></category>
		<category><![CDATA[Gordon Ryan]]></category>
		<category><![CDATA[gordon ryan ADCC]]></category>
		<category><![CDATA[hook sweep]]></category>
		<category><![CDATA[Josh Barnett]]></category>
		<category><![CDATA[nogi]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=97444</guid>

					<description><![CDATA[<p>Free BJJ Courses at https://www.mmaleech.com/free-stuff/ Professor Gustavo Gasperin breaks down how Gordon Ryan swept the great Josh Barnett with a butterfly hook sweep. Please use the code &#8220;JITSEASY&#8221; for all your DVD &#38; Digital Download orders at BJJ Fanatics bit.ly/BJJFanatics to get 10% off (and help my channel out)! Thanks for the support ? Join [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-gordon-ryan-swept-josh-barnett-bjj-breakdown/">How Gordon Ryan Swept Josh Barnett &#8211; BJJ Breakdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="How Gordon Ryan Swept Josh Barnett - BJJ Breakdown" width="500" height="281" src="https://www.youtube.com/embed/GqT1pE8iuP8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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Professor Gustavo Gasperin breaks down how Gordon Ryan swept the great Josh Barnett with a butterfly hook sweep.</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-gordon-ryan-swept-josh-barnett-bjj-breakdown/">How Gordon Ryan Swept Josh Barnett &#8211; BJJ Breakdown</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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