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		<title>How to Smash the Butterfly Guard and Take the Back</title>
		<link>https://www.jitseasy.com/how-to-smash-the-butterfly-guard-and-take-the-back/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 28 Oct 2023 03:48:28 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[butterfly]]></category>
		<category><![CDATA[butterfly guard]]></category>
		<category><![CDATA[butterfly guard pass]]></category>
		<category><![CDATA[Butterfly Guard Pass bjj]]></category>
		<category><![CDATA[butterfly guard pass no gi]]></category>
		<category><![CDATA[Butterfly guard sweep counter]]></category>
		<category><![CDATA[butterfly guard sweep defense]]></category>
		<category><![CDATA[Butterfly sweep]]></category>
		<category><![CDATA[butterfly sweep counter]]></category>
		<category><![CDATA[Butterfly sweep defense]]></category>
		<category><![CDATA[diving back take]]></category>
		<category><![CDATA[diving guard pass]]></category>
		<category><![CDATA[Grapplearts]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[nogi butterfly guard pass]]></category>
		<category><![CDATA[Ritchie Yip]]></category>
		<category><![CDATA[rolling back take]]></category>
		<category><![CDATA[rolling backtake]]></category>
		<category><![CDATA[rolling backtakes for everyone]]></category>
		<category><![CDATA[Stephan Kesting]]></category>
		<category><![CDATA[taking the back]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-smash-the-butterfly-guard-and-take-the-back/</guid>

					<description><![CDATA[<p>The butterfly guard is a very powerful position, but if you know what to do, then you can defend the sweep, smash the guard, and take the back. This technique from the Rolling Backtakes for Everyone instructional (https://www.grapplearts.com/rollingbacktakes) is one of my very favorite ways to do just that, and if I can do it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-smash-the-butterfly-guard-and-take-the-back/">How to Smash the Butterfly Guard and Take the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>The butterfly guard is a very powerful position, but if you know what to do, then you can defend the sweep, smash the guard, and take the back.  This technique from the Rolling Backtakes for Everyone instructional (https://www.grapplearts.com/rollingbacktakes) is one of my very favorite ways to do just that, and if I can do it as a 54-year-old man with a hip replacement, then you can do it too!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-smash-the-butterfly-guard-and-take-the-back/">How to Smash the Butterfly Guard and Take the Back</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235703</post-id>	</item>
		<item>
		<title>Shutting Down the Hook Sweep</title>
		<link>https://www.jitseasy.com/shutting-down-the-hook-sweep/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 08 Nov 2019 15:31:48 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj Columbus Ohio]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Butterfly sweep]]></category>
		<category><![CDATA[Butterfly sweep defense]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[Gracie Ohio]]></category>
		<category><![CDATA[Hook sweep defense]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Columbus Ohio]]></category>
		<category><![CDATA[Martial arts Columbus Ohio]]></category>
		<category><![CDATA[Relson Gracie]]></category>
		<category><![CDATA[Robin Gieseler]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[sweep defense]]></category>
		<category><![CDATA[Sweep from guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/shutting-down-the-hook-sweep/</guid>

					<description><![CDATA[<p>In our last video we showed a basic hook sweep. Here&#8217;s a good way to shut it down once you start to leave the ground. The equipment I use: Canon 80D https://amzn.to/2MBDHSV Zoom H6 https://amzn.to/30yiew3 Rode Videomic Pro https://amzn.to/2SaNgY8 Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7 Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3) https://amzn.to/2lqx2xD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shutting-down-the-hook-sweep/">Shutting Down the Hook Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>In our last video we showed a basic hook sweep. Here&#8217;s a good way to shut it down once you start to leave the ground.<br />
The equipment I use:<br />
Canon 80D https://amzn.to/2MBDHSV</p>
<p>Zoom H6 https://amzn.to/30yiew3</p>
<p>Rode Videomic Pro https://amzn.to/2SaNgY8</p>
<p>Manfrotto 502 Video Head MVH502AH   https://amzn.to/2k2QTm7</p>
<p>Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)<br />
https://amzn.to/2lqx2xD</p>
<p>The Smartphone Gimbal I use. DJI Osmo 2  https://amzn.to/2SPJvYq</p>
<p>The mic I use for Gimbal:  https://amzn.to/2LMss8P</p>
<p>The flashlight I carry &#8211; Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2</p>
<p>(DISCLAIMER: This post may contain paid advertisements or affiliate links. What is an affiliate link? It means that if you click on one of the product links, GracieOhio will receive a small commission at no extra cost to you. This helps support the channel and allows awesome future content. Thank you for the support!)</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/shutting-down-the-hook-sweep/">Shutting Down the Hook Sweep</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">171694</post-id>	</item>
		<item>
		<title>BJJ: 3 Essential Butterfly Sweep Counters &#124; Evolve University</title>
		<link>https://www.jitseasy.com/bjj-3-essential-butterfly-sweep-counters-evolve-university/</link>
					<comments>https://www.jitseasy.com/bjj-3-essential-butterfly-sweep-counters-evolve-university/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 18 Aug 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[Butterfly sweep]]></category>
		<category><![CDATA[Butterfly sweep defense]]></category>
		<category><![CDATA[Chatri Sityodtong]]></category>
		<category><![CDATA[Evolve MMA]]></category>
		<category><![CDATA[Evolve University]]></category>
		<category><![CDATA[Teco Shinzato]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/bjj-3-essential-butterfly-sweep-counters-evolve-university/</guid>

					<description><![CDATA[<p>https://www.youtube.com/watch?v=FWoM5TyNelQ[/embed] Evolve University: http://evolve-university.com In this video, 2x Brazilian Jiu-Jitsu Black Belt World Champion Teco Shinzato from the Evolve Fight Team teaches 3 essential butterfly sweep counters. With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Submission Grappling, Wrestling, and more, Evolve University is one of the most comprehensive mixed martial arts [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-3-essential-butterfly-sweep-counters-evolve-university/">BJJ: 3 Essential Butterfly Sweep Counters | Evolve University</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>https://www.youtube.com/watch?v=FWoM5TyNelQ[/embed]</p>
<p>Evolve University: http://evolve-university.com </p>
<p>In this video, 2x Brazilian Jiu-Jitsu Black Belt World Champion Teco Shinzato from the Evolve Fight Team teaches 3 essential butterfly sweep counters.  With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Submission Grappling, Wrestling, and more, Evolve University is one of the most comprehensive mixed martial arts universities in the world.  For more video tutorials by World Champions, please go to http://www.evolve-university.com</p>
<div style="float:left;margin-right:15px;color:green;font-weight;bold;font-size:25px"><i class="fa fa-thumbs-o-up" aria-hidden="true" style="color:green"></i>  27</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-3-essential-butterfly-sweep-counters-evolve-university/">BJJ: 3 Essential Butterfly Sweep Counters | Evolve University</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
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