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		<title>The Nastiest Choke From Guard</title>
		<link>https://www.jitseasy.com/the-nastiest-choke-from-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 20 Oct 2019 13:45:01 +0000</pubDate>
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					<description><![CDATA[<p>Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ? Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-nastiest-choke-from-guard/">The Nastiest Choke From Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">170495</post-id>	</item>
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		<title>An Awesome Way To Break The Guard &#8211; For White Belts</title>
		<link>https://www.jitseasy.com/an-awesome-way-to-break-the-guard-for-white-belts/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 29 Sep 2019 14:45:00 +0000</pubDate>
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					<description><![CDATA[<p>SALE SALE SALE OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF CLICK HERE – https://bit.ly/2lAOHmp • The Blue Belt Super Series • The Kimura Attack System • The Trap Door Series • 14 Days to Better BJJ CLICK HERE – https://bit.ly/2lAOHmp PURCHASE SINGLE COURSES • The Blue Belt Super Series &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-awesome-way-to-break-the-guard-for-white-belts/">An Awesome Way To Break The Guard &#8211; For White Belts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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<p>SALE SALE SALE</p>
<p>OVER 50% OFF – BOX SET – ALL 4 COURSES 50% OFF</p>
<p>CLICK HERE – https://bit.ly/2lAOHmp</p>
<p>• The Blue Belt Super Series<br />
• The Kimura Attack System<br />
• The Trap Door Series<br />
• 14 Days to Better BJJ</p>
<p>CLICK HERE – https://bit.ly/2lAOHmp</p>
<p>PURCHASE SINGLE COURSES</p>
<p>• The Blue Belt Super Series &#8211; https://bit.ly/2PvbrCo<br />
• The Kimura Attack System &#8211; https://bit.ly/2m3a1kF<br />
• The Trap Door Series &#8211; https://bit.ly/2DdTbX0<br />
• 14 Days to Better BJJ &#8211; https://bit.ly/2kaavFc</p>
<p>TESTIMONIALS</p>
<p>‘Started hitting the moves laid out in these courses the very next class&#8230;extremely uplifting to have such a quick improvement in my game’ &#8211; Houston, TX</p>
<p>‘I’m the only white belt in the academy doing these moves…I’m suddenly competing at a blue belt and above level…thanks Coach Tom’ &#8211; LA, California</p>
<p>‘Some of the best strategies you are going to see for control and submission’ &#8211; London, UK</p>
<p>‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ &#8211; Sydney, Australia</p>
<p>‘Most of the guys at my Academy, have about 60lbs on me, but since purchasing your ‘Kimura Attack system’ and ’14 days’ everything has changed. I feel much more confident, roll better and the guys on the mat have commented on the same. Thanks, Coach Tom’ – Dallas, TX</p>
<p>‘I know you have your names for your courses, but I’ve renamed them the ‘Zero to hero’ courses, I went from getting constantly owned, to now being completely dominant on the mat in no time at all’ &#8211; San Diego, California</p>
<p>‘I use the course material heaps, and just recently put it into action at a local comp, walked away with double gold. No one was more surprised than me! &#8211; Miami, Florida</p>
<p>‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York </p>
<p>Great videos, great instruction. I just watch them for hours…Melbourne, Australia</p>
<p>‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’  &#8211; Colorado, Denver</p>
<p>‘All of it. Everything you show in your awesome videos are now my ‘go to techniques’. Thanks for your vids Prof, Tom’ &#8211; Houston, TX</p>
<p>‘You really have to watch every second of the video because Prof, Tom drops these little nuggets of gold throughout the course. And they make ALL the difference. The only one doing this. Keep them coming Professor’ &#8211; NY, New York</p>
<p>‘If I could only be taught from one person, Prof Tom would be it. I can’t wait to train in person one day’ – Dallas, TX</p>
<p>‘Went to a recent competition with these videos fresh in my mind. I knew I had an edge and the confidence this gave me was unreal. Got the gold. All submission wins! – LA, California</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/an-awesome-way-to-break-the-guard-for-white-belts/">An Awesome Way To Break The Guard &#8211; For White Belts</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">168463</post-id>	</item>
		<item>
		<title>Stopping Stiff Arms</title>
		<link>https://www.jitseasy.com/stopping-stiff-arms/</link>
					<comments>https://www.jitseasy.com/stopping-stiff-arms/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 15 Apr 2018 19:00:03 +0000</pubDate>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=56660</guid>

					<description><![CDATA[<p>In a recent video. I discussed various awesome techniques to stop your training partners passing your guard. Each one of them works incredibly well. One of those was using &#8216;stiff arms&#8217; &#8211; this means locking your arms out so that it is &#8216;structure&#8217; not &#8216;muscle&#8217; that is holding back your opponent. Believe me &#8211; it&#8217;s [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stopping-stiff-arms/">Stopping Stiff Arms</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe title="Stopping Stiff Arms" width="500" height="281" src="https://www.youtube.com/embed/Uu1yQ0N0mnI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In a recent video. I discussed various awesome techniques to stop your training partners passing your guard. Each one of them works incredibly well. One of those was using &#8216;stiff arms&#8217; &#8211; this means locking your arms out so that it is &#8216;structure&#8217; not &#8216;muscle&#8217; that is holding back your opponent. Believe me &#8211; it&#8217;s massively powerful. Ok, but like everything in Jiu-Jitsu &#8211; there are counters, and counters to your counters. And so it is with this move. Now if your training partner has watched my &#8216;guard retention&#8217; series. You will need to watch this to the end. I know you guys will love it. Give it a try on the mat guys and let me know how you go..<br />
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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? https://goo.gl/HTdrRM &#8211; AN LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME!<br />
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? https://goo.gl/zCoco9 &#8211; THE EASIEST FINISH IN JIU-JITSU?</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/stopping-stiff-arms/">Stopping Stiff Arms</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">56660</post-id>	</item>
		<item>
		<title>Being Positive In BJJ</title>
		<link>https://www.jitseasy.com/being-positive-in-bjj-2/</link>
					<comments>https://www.jitseasy.com/being-positive-in-bjj-2/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 13 Mar 2018 21:00:01 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=47902</guid>

					<description><![CDATA[<p>Such an important aspect of a sport that really tests your sense of self. It really is a sport where you can be on top of the world one night and just right back at the bottom the next. And what is one of the most important factors that you should bring to the fore [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/being-positive-in-bjj-2/">Being Positive In BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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<p>Such an important aspect of a sport that really tests your sense of self. It really is a sport where you can be on top of the world one night and just right back at the bottom the next. And what is one of the most important factors that you should bring to the fore during the down times? &#8211; being positive! Think about getting tapped all evening by jnr belts? Well, what&#8217;s positive about that? maybe, you were pushed cardiovascularly&#8230;then you will have improved your endurance. Maybe they have helped expose some weaknesses in your game right? and your down night is someone else&#8217;s up! That&#8217;s the way it goes in Jiu Jitsu._ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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? https://goo.gl/HTdrRM &#8211; AN LITTLE TRICK TO ESCAPE SIDE CONTROL &#8211; EVERYTIME!<br />
? https://goo.gl/hsr3sK &#8211; THE NUMBER ONE DOUCEBAG MOVE IN BJJ<br />
? https://goo.gl/zCoco9 &#8211; THE EASIEST FINISH IN JIU-JITSU?</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 28</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/being-positive-in-bjj-2/">Being Positive In BJJ</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">47902</post-id>	</item>
		<item>
		<title>Old School Footlock!</title>
		<link>https://www.jitseasy.com/old-school-footlock/</link>
					<comments>https://www.jitseasy.com/old-school-footlock/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 09 Mar 2018 22:00:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Belt]]></category>
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		<category><![CDATA[Escape]]></category>
		<category><![CDATA[footlock]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[grappling dummy]]></category>
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		<category><![CDATA[JIU-JITSU]]></category>
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		<category><![CDATA[mount]]></category>
		<category><![CDATA[rear naked choke]]></category>
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		<category><![CDATA[tap]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=47187</guid>

					<description><![CDATA[<p>In this video, we are going to look at an underutilised footlock in Jiu-Jitsu. It&#8217;s not only underutilised but also underappreciated. And I think this provides some opportunities. Not only that but using this technique does not risk losing dominant or top position. Which many foot locks do. Watch this video guys and you will [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/old-school-footlock/">Old School Footlock!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Old School Footlock!" width="500" height="281" src="https://www.youtube.com/embed/Gi_URNgAScw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In this video, we are going to look at an underutilised footlock in Jiu-Jitsu. It&#8217;s not only underutilised but also underappreciated. And I think this provides some opportunities. Not only that but using this technique does not risk losing dominant or top position. Which many foot locks do. Watch this video guys and you will see what I mean. Give this one a try on the mat and let me know how you go&#8230;</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> SUPPORT ME ON PATREON<br />
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? https://goo.gl/v5ZUrg &#8211; Heelhook and Footlock &#8211; Masterclass &#8211; TOTALLY FREE<br />
? https://goo.gl/YRJBLg &#8211; Hacks, Tricks, And Cheats &#8211; TOTALLY FREE<br />
? https://goo.gl/nuYLR5 &#8211; Guard Protection Master Class &#8211; SAMPLE &#8211; TOTALLY FREE<br />
? https://goo.gl/v5ZUrg &#8211; Blue Belt Curriculum &#8211; SAMPLE &#8211; TOTALLY FREE<br />
? https://goo.gl/HFi6R2 &#8211; Class With Coach Tom &#8211; SAMPLE &#8211; TOTALLY FREE</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> THE FULL COURSE<br />
https://goo.gl/6UDiBc &#8211; Guard Protection Master Class &#8211; FULL COURSE<br />
https://goo.gl/kzde2k &#8211; Blue Belt Curriculum &#8211; Super Series &#8211; FULL COURSE<br />
https://goo.gl/KTtSqn &#8211; Join The Academy &#8211; ALL CLASSES</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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? https://goo.gl/l96iBD &#8211; POPULAR VIDEO SELECTION<br />
? https://goo.gl/lcn7qo &#8211; AN AWESOME MOUNT ESCAPE &#8211; AND YOU END UP ON TOP!<br />
? https://goo.gl/HTdrRM &#8211; AN LITTLE TRICK TO ESCAPE SIDE CONTROL &#8211; EVERYTIME!<br />
? https://goo.gl/hsr3sK &#8211; THE NUMBER ONE DOUCEBAG MOVE IN BJJ<br />
? https://goo.gl/zCoco9 &#8211; THE EASIEST FINISH IN JIU-JITSU?</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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https://goo.gl/ff8SBr &#8211; SWEEPS AND ESCAPES</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 12</div>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-down" style="color: red;" aria-hidden="true"></i> 1</div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/old-school-footlock/">Old School Footlock!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">47187</post-id>	</item>
		<item>
		<title>Counter That Kimura!</title>
		<link>https://www.jitseasy.com/counter-that-kimura/</link>
					<comments>https://www.jitseasy.com/counter-that-kimura/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 07 Mar 2018 22:00:09 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=44301</guid>

					<description><![CDATA[<p>The Kimura is a great attack and I&#8217;ve got many videos showing many different ways to grab them. But in this video, I take you over how to counter a Kimura attempt when you are not within your opponent&#8217;s guard but when you are in a more dominant position &#8211; side control. It happens often [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-that-kimura/">Counter That Kimura!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Counter That Kimura!" width="500" height="281" src="https://www.youtube.com/embed/nRH0ooVUSD0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>The Kimura is a great attack and I&#8217;ve got many videos showing many different ways to grab them. But in this video, I take you over how to counter a Kimura attempt when you are not within your opponent&#8217;s guard but when you are in a more dominant position &#8211; side control. It happens often particularly when you are up against a Kimura guy or gal &#8211; they just see Kimuras from every angle. But with this neat little counter. You will be in great shape. Check out the video guys and as usual, give it a try on the mat and let me know how you go&#8230;</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> SUPPORT ME ON PATREON<br />
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_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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? https://goo.gl/v5ZUrg &#8211; Heelhook and Footlock &#8211; Masterclass &#8211; TOTALLY FREE<br />
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? https://goo.gl/nuYLR5 &#8211; Guard Protection Master Class &#8211; SAMPLE &#8211; TOTALLY FREE<br />
? https://goo.gl/v5ZUrg &#8211; Blue Belt Curriculum &#8211; SAMPLE &#8211; TOTALLY FREE<br />
? https://goo.gl/HFi6R2 &#8211; Class With Coach Tom &#8211; SAMPLE &#8211; TOTALLY FREE</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> THE FULL COURSE<br />
https://goo.gl/6UDiBc &#8211; Guard Protection Master Class &#8211; FULL COURSE<br />
https://goo.gl/kzde2k &#8211; Blue Belt Curriculum &#8211; Super Series &#8211; FULL COURSE<br />
https://goo.gl/KTtSqn &#8211; Join The Academy &#8211; ALL CLASSES</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> POPULAR VIDEOS<br />
? https://goo.gl/l96iBD &#8211; POPULAR VIDEO SELECTION<br />
? https://goo.gl/lcn7qo &#8211; AN AWESOME MOUNT ESCAPE &#8211; AND YOU END UP ON TOP!<br />
? https://goo.gl/HTdrRM &#8211; AN LITTLE TRICK TO ESCAPE SIDE CONTROL &#8211; EVERYTIME!<br />
? https://goo.gl/hsr3sK &#8211; THE NUMBER ONE DOUCEBAG MOVE IN BJJ<br />
? https://goo.gl/zCoco9 &#8211; THE EASIEST FINISH IN JIU-JITSU?</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> POPULAR PLAYLISTS<br />
https://goo.gl/meUMXc &#8211; THE STRUGGLING GRAPPLER!<br />
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https://goo.gl/IAraoN &#8211; VLOGS<br />
https://goo.gl/ff8SBr &#8211; SWEEPS AND ESCAPES</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/counter-that-kimura/">Counter That Kimura!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">44301</post-id>	</item>
		<item>
		<title>How To Escape The Mount</title>
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		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 04 Mar 2018 19:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=41911</guid>

					<description><![CDATA[<p>In this video, I discuss how to escape the mount when your opponent is trying to lock an Americana on you. This will not only help you survive the submission but get you out of mount as well. This is a simple little move guys. And very effective. You will be able to incorporate this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-mount/">How To Escape The Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="How To Escape The Mount" width="500" height="281" src="https://www.youtube.com/embed/w_SY9fZZm1k?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>In this video, I discuss how to escape the mount when your opponent is trying to lock an Americana on you. This will not only help you survive the submission but get you out of mount as well. This is a simple little move guys. And very effective. You will be able to incorporate this into your game immediately and get the results you are looking for. Give this one a try on the mat and let me know how you go&#8230;</p>
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? https://goo.gl/HTdrRM &#8211; AN LITTLE TRICK TO ESCAPE SIDE CONTROL &#8211; EVERYTIME!<br />
? https://goo.gl/hsr3sK &#8211; THE NUMBER ONE DOUCEBAG MOVE IN BJJ<br />
? https://goo.gl/zCoco9 &#8211; THE EASIEST FINISH IN JIU-JITSU?</p>
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 109</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-escape-the-mount/">How To Escape The Mount</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">41911</post-id>	</item>
		<item>
		<title>Headlock Control Series!</title>
		<link>https://www.jitseasy.com/headlock-control-series/</link>
					<comments>https://www.jitseasy.com/headlock-control-series/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sat, 03 Mar 2018 19:00:01 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/?p=41922</guid>

					<description><![CDATA[<p>This is a fantastic little submission chain of techniques that I like to teach from my white belts and beyond. The Headlock Control Series. Now when you pass your opponents guard. To get the &#8216;headlock control&#8217; you will need both the head and the arm. Just getting the head in control only works on your [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/headlock-control-series/">Headlock Control Series!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Headlock Control Series!" width="500" height="281" src="https://www.youtube.com/embed/ICNFqs8veFU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>This is a fantastic little submission chain of techniques that I like to teach from my white belts and beyond. The Headlock Control Series. Now when you pass your opponents guard. To get the &#8216;headlock control&#8217; you will need both the head and the arm. Just getting the head in control only works on your baby brother when you were playfighting as kids. But that&#8217;s only the beginning. There are many variables at play and to get that submission on an experienced grappler, you will need to use all of them and in unison. But when you do&#8230;oh, boy &#8211; so powerful! Watch this video in detail guys. Take your time, as there are many details involved and it&#8217;s the nuances that count. As usual, please give it a go on the mat and let me know how you go&#8230;</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> THE FULL COURSE<br />
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<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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? https://goo.gl/HTdrRM &#8211; AN LITTLE TRICK TO ESCAPE SIDE CONTROL &#8211; EVERYTIME!<br />
? https://goo.gl/hsr3sK &#8211; THE NUMBER ONE DOUCEBAG MOVE IN BJJ<br />
? https://goo.gl/zCoco9 &#8211; THE EASIEST FINISH IN JIU-JITSU?</p>
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<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 102</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/headlock-control-series/">Headlock Control Series!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">41922</post-id>	</item>
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		<title>Cradle Attack Series &#8211; One Arm Anaconda!</title>
		<link>https://www.jitseasy.com/cradle-attack-series-one-arm-anaconda/</link>
					<comments>https://www.jitseasy.com/cradle-attack-series-one-arm-anaconda/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 01 Mar 2018 22:00:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
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					<description><![CDATA[<p>Now for part 3 of my cradle attack series and I have saved one of my favourites until the last. This is a really neat little submission and I found it difficult to find the origin of the name. It&#8217;s kinda like a one arm Anaconda. But with a squish at the end? Anyway, whatever [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cradle-attack-series-one-arm-anaconda/">Cradle Attack Series &#8211; One Arm Anaconda!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Cradle Attack Series - One Arm Anaconda!" width="500" height="281" src="https://www.youtube.com/embed/uShejdY5aII?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Now for part 3 of my cradle attack series and I have saved one of my favourites until the last. This is a really neat little submission and I found it difficult to find the origin of the name. It&#8217;s kinda like a one arm Anaconda. But with a squish at the end? Anyway, whatever it&#8217;s called, it works. And I really enjoy this. It is surprisingly strong and I think can catch many people off guard because of its inherent strength. Check out this video guys and give this a try on the mat and let me know how you go&#8230;</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/cradle-attack-series-one-arm-anaconda/">Cradle Attack Series &#8211; One Arm Anaconda!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<title>The Cradle Attack Series &#8211; The Anaconda Choke</title>
		<link>https://www.jitseasy.com/the-cradle-attack-series-the-anaconda-choke/</link>
					<comments>https://www.jitseasy.com/the-cradle-attack-series-the-anaconda-choke/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 27 Feb 2018 22:00:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Belt]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj supplements]]></category>
		<category><![CDATA[buying a gi]]></category>
		<category><![CDATA[Escape]]></category>
		<category><![CDATA[ezekiel choke]]></category>
		<category><![CDATA[GRACIE]]></category>
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		<category><![CDATA[guard retention]]></category>
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					<description><![CDATA[<p>I recently did a video on the cradle position and got great feedback. There were many questions on how to execute submissions from this position. And there are some great ones. This video is one of three different attacks from the cradle position. The Anaconda Choke. I know you are going to loves these guys. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-cradle-attack-series-the-anaconda-choke/">The Cradle Attack Series &#8211; The Anaconda Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="The Cradle Attack Series - The Anaconda Choke" width="500" height="281" src="https://www.youtube.com/embed/gQy-mmKJSu0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>I recently did a video on the cradle position and got great feedback. There were many questions on how to execute submissions from this position. And there are some great ones. This video is one of three different attacks from the cradle position. The Anaconda Choke. I know you are going to loves these guys. Check out the video, try it on the mat and let me know how you do&#8230;</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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? https://goo.gl/53zL8J<br />
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? https://goo.gl/v5ZUrg &#8211; Heelhook and Footlock &#8211; Masterclass &#8211; TOTALLY FREE<br />
? https://goo.gl/YRJBLg &#8211; Hacks, Tricks, And Cheats &#8211; TOTALLY FREE<br />
? https://goo.gl/nuYLR5 &#8211; Guard Protection Master Class &#8211; SAMPLE &#8211; TOTALLY FREE<br />
? https://goo.gl/v5ZUrg &#8211; Blue Belt Curriculum &#8211; SAMPLE &#8211; TOTALLY FREE<br />
? https://goo.gl/HFi6R2 &#8211; Class With Coach Tom &#8211; SAMPLE &#8211; TOTALLY FREE</p>
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<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/2705.png" alt="✅" class="wp-smiley" style="height: 1em; max-height: 1em;" /> THE FULL COURSE<br />
https://goo.gl/6UDiBc &#8211; Guard Protection Master Class &#8211; FULL COURSE<br />
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https://goo.gl/KTtSqn &#8211; Join The Academy &#8211; ALL CLASSES</p>
<p>_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _<br />
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? https://goo.gl/hsr3sK &#8211; THE NUMBER ONE DOUCEBAG MOVE IN BJJ<br />
? https://goo.gl/zCoco9 &#8211; THE EASIEST FINISH IN JIU-JITSU?</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/the-cradle-attack-series-the-anaconda-choke/">The Cradle Attack Series &#8211; The Anaconda Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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