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		<title>Slick Calf Slicer To Counter A Straight Ankle Lock</title>
		<link>https://www.jitseasy.com/slick-calf-slicer-to-counter-a-straight-ankle-lock/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 11 Oct 2024 19:00:22 +0000</pubDate>
				<category><![CDATA[Nutrition & Health]]></category>
		<category><![CDATA[Strength & Conditioning]]></category>
		<category><![CDATA[Ankle Lock]]></category>
		<category><![CDATA[Ankle lock counter]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj injuries]]></category>
		<category><![CDATA[BJJ Submission]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[Gi leg lock]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[grappling injuries]]></category>
		<category><![CDATA[Grappling leg lock]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Jiu-Jitsu Rehab]]></category>
		<category><![CDATA[Knee Crush]]></category>
		<category><![CDATA[Knee submission]]></category>
		<category><![CDATA[leg lock counter]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[No-Gi leg lock]]></category>
		<category><![CDATA[physical therapist]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[rehab for bjj]]></category>
		<category><![CDATA[The Jiu-Jitsu Therapist]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[white belt]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/slick-calf-slicer-to-counter-a-straight-ankle-lock/</guid>

					<description><![CDATA[<p>In this video one of my buddies and tough Purple Belts, Dakota, shows a slight calf slicer counter to a straight ankle lock. This is a quick and effective submission which can also be utilized as a pass straight into mount. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Get my free e-books: https://www.thejiujitsutherapist.com/e-books If you&#8217;re interested in working with me for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/slick-calf-slicer-to-counter-a-straight-ankle-lock/">Slick Calf Slicer To Counter A Straight Ankle Lock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>In this video one of my buddies and tough Purple Belts, Dakota, shows a slight calf slicer counter to a straight ankle lock. This is a quick and effective submission which can also be utilized as a pass straight into mount.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Get my free e-books: https://www.thejiujitsutherapist.com/e-books</p>
<p>If you&#8217;re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.</p>
<p>***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/<br />
Code 20off will get you 20% off your purchase</p>
<p>Song Code: GXS8NVPCQGWM8URF</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/slick-calf-slicer-to-counter-a-straight-ankle-lock/">Slick Calf Slicer To Counter A Straight Ankle Lock</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">246711</post-id>	</item>
		<item>
		<title>Back Take &#038; Truck Entry from K-Guard</title>
		<link>https://www.jitseasy.com/back-take-truck-entry-from-k-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 29 Sep 2024 22:28:26 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[back take]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Roll bliss]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[truck entry]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/back-take-truck-entry-from-k-guard/</guid>

					<description><![CDATA[<p>This sneaky technique from K-Guard is a great entry into the truck and eventual / potential back take. There are lots of great attacks from K-Guard, including sweeps, submissions &#038; other transitions. More videos on this versatile guard on my YouTube channel. #kguard #jiujitsu #backtake #nogi #bjj #knightjiujitsu #martialarts #submissiongrappling #mma Please use the code [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-take-truck-entry-from-k-guard/">Back Take &#038; Truck Entry from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/j4PZkaUV-UQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This sneaky technique from K-Guard is a great entry into the truck and eventual / potential back take. There are lots of great attacks from K-Guard, including sweeps, submissions &#038; other transitions. More videos on this versatile guard on my YouTube channel. </p>
<p>#kguard #jiujitsu #backtake #nogi #bjj #knightjiujitsu #martialarts #submissiongrappling #mma</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/back-take-truck-entry-from-k-guard/">Back Take &#038; Truck Entry from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247198</post-id>	</item>
		<item>
		<title>Calf SLICE Fun!</title>
		<link>https://www.jitseasy.com/calf-slice-fun/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 06 Dec 2023 22:39:42 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[after class]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian]]></category>
		<category><![CDATA[calf]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[catch wrestling]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[crusher]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[heel]]></category>
		<category><![CDATA[Hook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[lab]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[nogi]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[Peterson Grapplers]]></category>
		<category><![CDATA[PG]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Slice]]></category>
		<category><![CDATA[slicer]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[SubOnly]]></category>
		<category><![CDATA[Teach Me Grappling]]></category>
		<category><![CDATA[TeachMeGrappling]]></category>
		<category><![CDATA[This one works]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/calf-slice-fun/</guid>

					<description><![CDATA[<p>This video is a shot from after class when we are working on some different calf slicer submissions. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/calf-slice-fun/">Calf SLICE Fun!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/sdiXdPY4N-s" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This video is a shot from after class when we are working on some different calf slicer submissions.  Check out the details and you are sure to find something useful!  Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!</p>
<p>PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!</p>
<p>https://www.patreon.com/TeachMeGrappling</p>
<p>or</p>
<p>https://www.paypal.me/CoachBrianPeterson</p>
<p>Your contribution is much appreciated and will help me continue to bring you content! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>www.NextLevelGuy.com</p>
<p>The NextLevelGuy Podcast with Coach Brian Peterson has been released!!</p>
<p>Check it out!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/calf-slice-fun/">Calf SLICE Fun!</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236720</post-id>	</item>
		<item>
		<title>Ham Sandwich from Top DLR</title>
		<link>https://www.jitseasy.com/ham-sandwich-from-top-dlr/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 03 Jul 2023 19:25:15 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[compressionlock]]></category>
		<category><![CDATA[ham sandwich]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[knight jiujitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ham-sandwich-from-top-dlr/</guid>

					<description><![CDATA[<p>This ham sandwich entry comes from diving to seemingly pass de la Riva. It looks more complicated than it is, and it is definitely confusing for the bottom player on the receiving end…which makes it a cool option. If it fails to result in the full ham sandwich, it can still result in a guard [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ham-sandwich-from-top-dlr/">Ham Sandwich from Top DLR</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/5bdp8oY5084" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This ham sandwich entry comes from diving to seemingly pass de la Riva. It looks more complicated than it is, and it is definitely confusing for the bottom player on the receiving end…which makes it a cool option. If it fails to result in the full ham sandwich, it can still result in a guard pass or even back take. </p>
<p>This and so many other compression style submissions are available on my Compression Locks instructional @bjj.fanatics</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ham-sandwich-from-top-dlr/">Ham Sandwich from Top DLR</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">232119</post-id>	</item>
		<item>
		<title>Ham Sandwich from de la Riva</title>
		<link>https://www.jitseasy.com/ham-sandwich-from-de-la-riva/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 24 Apr 2023 14:21:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[Compression Lock]]></category>
		<category><![CDATA[de la riva]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[ham sandwich]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/ham-sandwich-from-de-la-riva/</guid>

					<description><![CDATA[<p>Nasty and super simple entry and finish for a ham sandwich. This one comes from the opponent’s de la Riva and gives us an opportunity for this awesome compression submission from the top. This and much more on my @bjj.fanatics instructional “Compression Locks: Slicers &#038; Sandwiches.” Please use the code &#8220;JITSEASY10&#8221; for all your DVD [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ham-sandwich-from-de-la-riva/">Ham Sandwich from de la Riva</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/TzqpoXUiakc" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Nasty and super simple entry and finish for a ham sandwich. This one comes from the opponent’s de la Riva and gives us an opportunity for this awesome compression submission from the top. This and much more on my @bjj.fanatics instructional “Compression Locks: Slicers &#038; Sandwiches.”</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
Join our <a href="http://bit.ly/JitseasyFBGroup">Private Facebook Group</a></div>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ham-sandwich-from-de-la-riva/">Ham Sandwich from de la Riva</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">227908</post-id>	</item>
		<item>
		<title>Attacking Legs to Pass The Guard &#8211; Jiu-Jitsu Strategies</title>
		<link>https://www.jitseasy.com/attacking-legs-to-pass-the-guard-jiu-jitsu-strategies/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 06 Apr 2023 17:53:05 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[flower sweep]]></category>
		<category><![CDATA[Guard Passing]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[honeyhole]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[knee slice pass]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Pendulum Sweep]]></category>
		<category><![CDATA[saddle]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submssions]]></category>
		<category><![CDATA[toreando]]></category>
		<category><![CDATA[truck entry]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/attacking-legs-to-pass-the-guard-jiu-jitsu-strategies/</guid>

					<description><![CDATA[<p>Leg Lockers get criticism from Guard Passers, and Passers get criticism from Leg Lockers&#8230;but these criticisms typically just come from people who don&#8217;t train much anyway. Real practitioners recognize the value and necessity of learned all aspects, and it&#8217;s in that vein that I made this video discussing some concepts tying together attacking the legs [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacking-legs-to-pass-the-guard-jiu-jitsu-strategies/">Attacking Legs to Pass The Guard &#8211; Jiu-Jitsu Strategies</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/NmFRa568SqU" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Leg Lockers get criticism from Guard Passers, and Passers get criticism from Leg Lockers&#8230;but these criticisms typically just come from people who don&#8217;t train much anyway. Real practitioners recognize the value and necessity of learned all aspects, and it&#8217;s in that vein that I made this video discussing some concepts tying together attacking the legs </p>
<p>Hope you like it!</p>
<p>If you’re interested in having me for a seminar, message me here or on other socials or email me at eliknight173@gmail.com </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/attacking-legs-to-pass-the-guard-jiu-jitsu-strategies/">Attacking Legs to Pass The Guard &#8211; Jiu-Jitsu Strategies</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">231073</post-id>	</item>
		<item>
		<title>Aggressive Attack Options from K-Guard</title>
		<link>https://www.jitseasy.com/aggressive-attack-options-from-k-guard/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 09 Mar 2023 14:55:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[flower sweep]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[k guard]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[omoplata]]></category>
		<category><![CDATA[Pendulum Sweep]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[submssions]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[truck entry]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/aggressive-attack-options-from-k-guard/</guid>

					<description><![CDATA[<p>Sometimes mounting attacks from guard against a hyper-defensive or stalling opponent is difficult, especially in no-gi. Using the modifications and strategies in this video help for that reason. Some of the attacks you will see in this video are: &#8211; Flower Sweep &#8211; Straight Arm Bar &#8211; Triangle Choke &#8211; Omoplata &#038; Omoplata Sweep &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aggressive-attack-options-from-k-guard/">Aggressive Attack Options from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/-_pY3j82bz4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Sometimes mounting attacks from guard against a hyper-defensive or stalling opponent is difficult, especially in no-gi. Using the modifications and strategies in this video help for that reason. Some of the attacks you will see in this video are:</p>
<p>&#8211; Flower Sweep<br />
&#8211; Straight Arm Bar<br />
&#8211; Triangle Choke<br />
&#8211; Omoplata &#038; Omoplata Sweep<br />
&#8211; Backside 50/50 Heel Hook<br />
&#8211; Truck Entry &#038; Calf Slicer<br />
&#8211; Back Take Variation</p>
<p>Hope you like it!</p>
<p>If you’re interested in having me for a seminar, message me here or on other socials or email me at eliknight173@gmail.com </p>
<p>Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!</p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics &#038; Jiu-Jitsu X.</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
•<br />
Exclusive Class Content at Patreon.com/KnightJiuJitsu<br />
•<br />
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•<br />
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•<br />
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•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/aggressive-attack-options-from-k-guard/">Aggressive Attack Options from K-Guard</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230641</post-id>	</item>
		<item>
		<title>Rolling Ham Sandwich / Calf Slicer</title>
		<link>https://www.jitseasy.com/rolling-ham-sandwich-calf-slicer/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 24 Jan 2023 16:01:22 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[ham sandwich]]></category>
		<category><![CDATA[leg locks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[no-gi]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/rolling-ham-sandwich-calf-slicer/</guid>

					<description><![CDATA[<p>The first ham sandwich I ever learned and still a really effective one to this day is the rolling ham sandwich from de la Riva, which can also be applied from headquarters. This is a clip from my recent seminar on HQ passing and leglocks I taught at @billjiujitsu in Jacksonville, FL. Huge thank you [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-ham-sandwich-calf-slicer/">Rolling Ham Sandwich / Calf Slicer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/k0RyH_X_SHo" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The first ham sandwich I ever learned and still a really effective one to this day is the rolling ham sandwich from de la Riva, which can also be applied from headquarters. This is a clip from my recent seminar on HQ passing and leglocks I taught at @billjiujitsu in Jacksonville, FL. Huge thank you to Professor Bill, @georgeivanoff and all the attendees for a magnificent day of jiu-jitsu. More videos coming soon!</p>
<p>More compression locks available on my newest instructional from @bjj.fanatics</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rolling-ham-sandwich-calf-slicer/">Rolling Ham Sandwich / Calf Slicer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">223768</post-id>	</item>
		<item>
		<title>How to Make An Effective Ham Sandwich &#124; Jiu-Jitsu Submissions</title>
		<link>https://www.jitseasy.com/how-to-make-an-effective-ham-sandwich-jiu-jitsu-submissions/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 16 Oct 2022 14:23:44 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj techniques]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[Compression Lock]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[ham sandwich]]></category>
		<category><![CDATA[heel hooks]]></category>
		<category><![CDATA[jiu jitsu techniques]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[leglocks]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[sambo]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[SWEEP]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-make-an-effective-ham-sandwich-jiu-jitsu-submissions/</guid>

					<description><![CDATA[<p>The Ham Sandwich is a compression style submission that has been around a long time, but like many submissions, it waxes and wanes in popularity. I think this is partially because of the trends in guard passing styles, which would explain a lot. In this video, I show some of the setups, entries and finishing [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-make-an-effective-ham-sandwich-jiu-jitsu-submissions/">How to Make An Effective Ham Sandwich | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/S8uBfdZXzj8" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>The Ham Sandwich is a compression style submission that has been around a long time, but like many submissions, it waxes and wanes in popularity. I think this is partially because of the trends in guard passing styles, which would explain a lot. In this video, I show some of the setups, entries and finishing details for this extremely useful and efficient submission, as well as what distinguishes it from the calf slicer it is commonly mistaken for. </p>
<p>Always be as safe as possible in training and competition. I hope these details help. Thanks as always for watching! </p>
<p>Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu</p>
<p>Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. </p>
<p>Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
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https://tinyurl.com/y4ujekp6<br />
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tinyurl.com/wzu6ufb<br />
•<br />
Instagram @knight_jiu_jitsu_<br />
•<br />
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-make-an-effective-ham-sandwich-jiu-jitsu-submissions/">How to Make An Effective Ham Sandwich | Jiu-Jitsu Submissions</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">230000</post-id>	</item>
		<item>
		<title>Armbar from Calf Slicer</title>
		<link>https://www.jitseasy.com/armbar-from-calf-slicer/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 14 Apr 2022 14:25:41 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[calf slicer]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/armbar-from-calf-slicer/</guid>

					<description><![CDATA[<p>Countering the calf slicer with an armbar. Definitely a late defense, but a bold one that has a big reward if you pull it off. This and a lot of other submissions from submission counters up on my YT channel now. Update: classes &#038; private lessons running in full-effect out at Fit to Fight here [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armbar-from-calf-slicer/">Armbar from Calf Slicer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/96efMedrbwY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Countering the calf slicer with an armbar. Definitely a late defense, but a bold one that has a big reward if you pull it off. This and a lot of other submissions from submission counters up on my YT channel now. </p>
<p>Update: classes &#038; private lessons running in full-effect out at Fit to Fight here in Charlotte. Come on by and train with me!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/armbar-from-calf-slicer/">Armbar from Calf Slicer</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">222342</post-id>	</item>
	</channel>
</rss>
