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		<title>Canto Choke Variations</title>
		<link>https://www.jitseasy.com/canto-choke-variations/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 03 Nov 2024 18:01:56 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[canto choke]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/canto-choke-variations/</guid>

					<description><![CDATA[<p>One of my favorite chokes in the gi is this modified Canto choke. This video is a clip from the seminar I just taught on bottom side submissions, reversals and much more. Such a great experience to be part of the 10th Anniversary of @rogueowasso in Oklahoma this weekend. Grateful for the opportunity to teach [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/canto-choke-variations/">Canto Choke Variations</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
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</p>
<p>One of my favorite chokes in the gi is this modified Canto choke. This video is a clip from the seminar I just taught on bottom side submissions, reversals and much more. </p>
<p>Such a great experience to be part of the 10th Anniversary of @rogueowasso in Oklahoma this weekend. Grateful for the opportunity to teach a seminar and meet some amazing people at this event. Can’t wait to come back! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </p>
<p>Gi sponsor &#8211; @rollbliss </p>
<p>#jiujitsu #submissiongrappling #bjj #knightjiujitsu #sidecontrol #martialarts #rogueowasso #owassooklahoma #oklahoma #cantochoke #rollbliss</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/canto-choke-variations/">Canto Choke Variations</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247160</post-id>	</item>
		<item>
		<title>Passing Straight to The Back &#8211; BJJ Guard Passing</title>
		<link>https://www.jitseasy.com/passing-straight-to-the-back-bjj-guard-passing/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 05 Jan 2023 14:36:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[arm bar]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brabo choke]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[canto choke]]></category>
		<category><![CDATA[closed guard submissions]]></category>
		<category><![CDATA[closed guard sweeps]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[gubber guard]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[pretzel guard]]></category>
		<category><![CDATA[Submission Grappling]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/passing-straight-to-the-back-bjj-guard-passing/</guid>

					<description><![CDATA[<p>While at Sticks and Stones BJJ in Lake City, Florida, Michael McInally was kind enough to share with me a couple of his favorite ways to pass the guard straight to the back. I love the concept and I love the mechanics of these passes. Check it out and I hope you enjoy. Hundreds of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-straight-to-the-back-bjj-guard-passing/">Passing Straight to The Back &#8211; BJJ Guard Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/GcFv-tH5_LI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>While at Sticks and Stones BJJ in Lake City, Florida, Michael McInally was kind enough to share with me a couple of his favorite ways to pass the guard straight to the back. I love the concept and I love the mechanics of these passes. Check it out and I hope you enjoy. </p>
<p>Hundreds of class instruction videos at Patreon.com/KnightJiuJitsu</p>
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<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/passing-straight-to-the-back-bjj-guard-passing/">Passing Straight to The Back &#8211; BJJ Guard Passing</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">229707</post-id>	</item>
		<item>
		<title>Gubber Guard Setup &#038; Subs</title>
		<link>https://www.jitseasy.com/gubber-guard-setup-subs/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 18 Oct 2022 14:00:10 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[canto choke]]></category>
		<category><![CDATA[gubber guard]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[Rubber Guard]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/gubber-guard-setup-subs/</guid>

					<description><![CDATA[<p>Quick Breakdown of The Gubber Guard and how to use it. This guard is powerful, reinforced rubber guard with lapel control, which allows you more attacks. In this video, I show a setup I like from Williams guard, the x-choke, brabo choke, canto choke and triangle. Do you ever play Gubber guard? Please use the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gubber-guard-setup-subs/">Gubber Guard Setup &#038; Subs</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/EZVeKoAoapw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Quick Breakdown of The Gubber Guard and how to use it. This guard is powerful, reinforced rubber guard with lapel control, which allows you more attacks. In this video, I show a setup I like from Williams guard, the x-choke, brabo choke, canto choke and triangle. Do you ever play Gubber guard?</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gubber-guard-setup-subs/">Gubber Guard Setup &#038; Subs</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">221474</post-id>	</item>
		<item>
		<title>Gubber Guard Quick Tutorial</title>
		<link>https://www.jitseasy.com/gubber-guard-quick-tutorial/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 13 Jul 2022 18:54:50 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[canto choke]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[gubber guard]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[triangle choke]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/gubber-guard-quick-tutorial/</guid>

					<description><![CDATA[<p>I started using this grip a long time ago to enhance control in closed guard with the gi. It was a fantastic discovery, but like most good ideas, it was already something that existed, as I saw others using it later on. Regardless, it is a powerful grip that can lead to some great submission [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gubber-guard-quick-tutorial/">Gubber Guard Quick Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/WrUcgdDQCoQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>I started using this grip a long time ago to enhance control in closed guard with the gi. It was a fantastic discovery, but like most good ideas, it was already something that existed, as I saw others using it later on. Regardless, it is a powerful grip that can lead to some great submission and sweep opportunities. If you’re not using gubber guard yet, try it out. And if you are, what are some techniques you like to use it for?</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gubber-guard-quick-tutorial/">Gubber Guard Quick Tutorial</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">224800</post-id>	</item>
		<item>
		<title>Gerbi Choke / Chilean Necktie</title>
		<link>https://www.jitseasy.com/gerbi-choke-chilean-necktie/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Wed, 02 Feb 2022 00:46:14 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[canto choke]]></category>
		<category><![CDATA[chilean necktie]]></category>
		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[Gerbi Choke]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Peruvian Necktie]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/gerbi-choke-chilean-necktie/</guid>

					<description><![CDATA[<p>This modified Peruvian Necktie is sneaky and quick. I typically refer to it as the Gerbi choke, because Yarden Gerbi is the master of it. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gerbi-choke-chilean-necktie/">Gerbi Choke / Chilean Necktie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/dexNVJyPg4s" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This modified Peruvian Necktie is sneaky and quick. I typically refer to it as the Gerbi choke, because Yarden Gerbi is the master of it.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/gerbi-choke-chilean-necktie/">Gerbi Choke / Chilean Necktie</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">217676</post-id>	</item>
		<item>
		<title>No Gi Canto Choke</title>
		<link>https://www.jitseasy.com/no-gi-canto-choke/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 09 Jan 2022 15:10:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[Baltimore Martial Arts]]></category>
		<category><![CDATA[canto choke]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Puppet Master]]></category>
		<category><![CDATA[Rubber Guard]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/no-gi-canto-choke/</guid>

					<description><![CDATA[<p>No gi canto style choke set up from puppet master control. Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-gi-canto-choke/">No Gi Canto Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/iXqZS_DAAPE" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>No gi canto style choke set up from puppet master control.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/no-gi-canto-choke/">No Gi Canto Choke</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">239360</post-id>	</item>
		<item>
		<title>FLAVIO CANTO MOSTRA SUA FINALIZAÇÃO COM DETALHES</title>
		<link>https://www.jitseasy.com/flavio-canto-mostra-sua-finalizacao-com-detalhes/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Tue, 05 Jan 2021 03:00:26 +0000</pubDate>
				<category><![CDATA[Portuguese]]></category>
		<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[canto choke]]></category>
		<category><![CDATA[DEFESA PESSOAL JIU JITSU]]></category>
		<category><![CDATA[GRACIE]]></category>
		<category><![CDATA[gracie jiu jitsu]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiujitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[MALIBU]]></category>
		<category><![CDATA[MALIBU JIU JITSU]]></category>
		<category><![CDATA[SERGIO MALIBU]]></category>
		<category><![CDATA[SERGIO MALIBU JIU JITSU]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/flavio-canto-mostra-sua-finalizacao-com-detalhes/</guid>

					<description><![CDATA[<p>CANTO CHOKE Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join our Private Facebook Group</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/flavio-canto-mostra-sua-finalizacao-com-detalhes/">FLAVIO CANTO MOSTRA SUA FINALIZAÇÃO COM DETALHES</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/wHVgU1NrrVQ" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>CANTO CHOKE</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/flavio-canto-mostra-sua-finalizacao-com-detalhes/">FLAVIO CANTO MOSTRA SUA FINALIZAÇÃO COM DETALHES</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">199020</post-id>	</item>
		<item>
		<title>How To Do The Canto Choke, Judo/BJJ Choke By Flavio Canto</title>
		<link>https://www.jitseasy.com/how-to-do-the-canto-choke-judo-bjj-choke-by-flavio-canto/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 19 Apr 2020 21:45:00 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bjj choke technique]]></category>
		<category><![CDATA[canto choke]]></category>
		<category><![CDATA[flavio canto]]></category>
		<category><![CDATA[flavio canto judo choke]]></category>
		<category><![CDATA[FloGrappling]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[ibjjf]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[judo choke technique]]></category>
		<category><![CDATA[pans]]></category>
		<category><![CDATA[submission]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Victor Genovesi]]></category>
		<category><![CDATA[victor genovesi bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/how-to-do-the-canto-choke-judo-bjj-choke-by-flavio-canto/</guid>

					<description><![CDATA[<p>Victor Genovesi teaches the Canto choke. Website: https://www.flograppling.com Subscribe: http://bit.ly/2q6hb5f Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9 Follow FloGrappling Facebook: https://www.facebook.com/FloGrappling/ Twitter: https://twitter.com/flograppling Instagram: https://www.instagram.com/flograppling/ Please use the code &#8220;JITSEASY10&#8221; for all your DVD &#038; Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏 Join [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-canto-choke-judo-bjj-choke-by-flavio-canto/">How To Do The Canto Choke, Judo/BJJ Choke By Flavio Canto</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/Xiah7tydyvk" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Victor Genovesi teaches the Canto choke. </p>
<p>Website: https://www.flograppling.com<br />
Subscribe: http://bit.ly/2q6hb5f</p>
<p>Get the FloSports iOS App: http://bit.ly/FloGrapplingiOSApp_9 </p>
<p>Follow FloGrappling<br />
Facebook: https://www.facebook.com/FloGrappling/<br />
Twitter: https://twitter.com/flograppling<br />
Instagram: https://www.instagram.com/flograppling/</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-do-the-canto-choke-judo-bjj-choke-by-flavio-canto/">How To Do The Canto Choke, Judo/BJJ Choke By Flavio Canto</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">187290</post-id>	</item>
		<item>
		<title>Submissions from Bad Positions &#124; Jiu-Jitsu Anti-Fundamentals</title>
		<link>https://www.jitseasy.com/submissions-from-bad-positions-jiu-jitsu-anti-fundamentals/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Mon, 19 Aug 2019 17:47:20 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[ashi garami]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[baseball bat choke]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[bjj lesson]]></category>
		<category><![CDATA[canto choke]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[darce choke]]></category>
		<category><![CDATA[Ezekial Choke]]></category>
		<category><![CDATA[foot lock]]></category>
		<category><![CDATA[heel hook]]></category>
		<category><![CDATA[JIU-JITSU]]></category>
		<category><![CDATA[jiu-jitsu technique]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kimono]]></category>
		<category><![CDATA[Knight Jiu-Jitsu]]></category>
		<category><![CDATA[mount position]]></category>
		<category><![CDATA[Side Control]]></category>
		<category><![CDATA[submissions]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/submissions-from-bad-positions-jiu-jitsu-anti-fundamentals/</guid>

					<description><![CDATA[<p>Just calm down&#8230;”Anti-Fundamentals” is just a way of saying these violate a lot of fundamental principles we are taught as rules about positions and submissions. These are definitely not go-to subs and they are inherently dangerous, but they are also very sneaky and unexpected. These also make some great Hail Marys for when you’re losing [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submissions-from-bad-positions-jiu-jitsu-anti-fundamentals/">Submissions from Bad Positions | Jiu-Jitsu Anti-Fundamentals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/tk3fM6IC9aI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Just calm down&#8230;”Anti-Fundamentals” is just a way of saying these violate a lot of fundamental principles we are taught as rules about positions and submissions. These are definitely not go-to subs and they are inherently dangerous, but they are also very sneaky and unexpected. These also make some great Hail Marys for when you’re losing or have lost position and you are desperate. Hope you like them! </p>
<p>Also, please consider joining my channel here as a member for more exclusive content not available publicly or check out Patreon.com/KnightJiuJitsu for exclusive content as well.<br />
•••<br />
• Kimura from Guard Pass<br />
• Baseball Bat Choke from Guard Pass<br />
• Leg Americana from Bottom Side<br />
• Reverse Triangle from Bottom Side<br />
• Leg Assisted Choke from Bottom Side<br />
• Ghost Escape to Darce<br />
• Shrimp to Heel Hook Bottom Mount<br />
• Shrimp to Foot Lock Bottom Mount<br />
• Backdoor Escape to Foot Lock Bottom Mount<br />
• Ezekiel Choke from Inside Guard<br />
• Skirt Choke from Inside Guard<br />
• Ankle Lock from Back Mounted<br />
• Seagal Arm Lock from Back Mounted<br />
• Darce Choke from Back Mount Escape</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/submissions-from-bad-positions-jiu-jitsu-anti-fundamentals/">Submissions from Bad Positions | Jiu-Jitsu Anti-Fundamentals</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">165071</post-id>	</item>
		<item>
		<title>Rubber Lapel Concepts For Brazilian Jiu Jitsu (Rubber Guard In The Gi)</title>
		<link>https://www.jitseasy.com/rubber-lapel-concepts-for-brazilian-jiu-jitsu-rubber-guard-in-the-gi/</link>
					<comments>https://www.jitseasy.com/rubber-lapel-concepts-for-brazilian-jiu-jitsu-rubber-guard-in-the-gi/#respond</comments>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 29 Mar 2018 00:19:02 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[brian stuebner]]></category>
		<category><![CDATA[canto choke]]></category>
		<category><![CDATA[closed guard]]></category>
		<category><![CDATA[GI]]></category>
		<category><![CDATA[lapel shenagins]]></category>
		<category><![CDATA[Missouri]]></category>
		<category><![CDATA[MO]]></category>
		<category><![CDATA[Rubber Guard]]></category>
		<category><![CDATA[rubber lapel]]></category>
		<category><![CDATA[springfield]]></category>
		<category><![CDATA[springfield bjj]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/?p=64177</guid>

					<description><![CDATA[<p>Using the lapel to set up gi shenanigans has been all the rage for awhile now. A fun series we have been playing with at the gym is the &#8220;Rubber Lapel&#8221; game. With plenty of experience playing Rubber Guard the gi concepts are easy to apply instantly and this video is a great introduction to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rubber-lapel-concepts-for-brazilian-jiu-jitsu-rubber-guard-in-the-gi/">Rubber Lapel Concepts For Brazilian Jiu Jitsu (Rubber Guard In The Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" title="Rubber Lapel Concepts For Brazilian Jiu Jitsu (Rubber Guard In The Gi)" width="500" height="281" src="https://www.youtube.com/embed/5DMKlwG0Y0Q?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>Using the lapel to set up gi shenanigans has been all the rage for awhile now. A fun series we have been playing with at the gym is the &#8220;Rubber Lapel&#8221; game.</p>
<p>With plenty of experience playing Rubber Guard the gi concepts are easy to apply instantly and this video is a great introduction to the concepts of the position and setting up the initial control.</p>
<p>There is something very satisfying about tangling up your opponent in their own gi, and all the options that come from this type of control.</p>
<p>Light up the comments section with your questions or problems.</p>
<p>If you are ever in Springfield, MO drop in for some training at Springfield BJJ.</p>
<p>Like us on Facebook: https://www.facebook.com/SpringfieldBJJ/</p>
<p>Follow us on Instagram: https://www.instagram.com/springfieldbjj/</p>
<p>Subscribe to our YouTube channel above</p>
<p>Or visit our website http://www.springfieldbjj.net to learn more about us.</p>
<div style="float: left; margin-right: 15px; color: green; font-weight;bold;font-size: 25px;"><i class="fa fa-thumbs-o-up" style="color: green;" aria-hidden="true"></i> 43</div>
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/rubber-lapel-concepts-for-brazilian-jiu-jitsu-rubber-guard-in-the-gi/">Rubber Lapel Concepts For Brazilian Jiu Jitsu (Rubber Guard In The Gi)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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