This video Om gets his first taste of cauliflower ear. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The post How To Prevent Cauliflower Ear 😮 appeared first on jitseasy.

In this clip Coach Firas Zahabi talks about how he stays free from cauliflower ear, even after many years of bjj. He gives practical advice on how to protect your ears while rolling and how treat them if you end up hurting them. He also talks about how he keeps his elbows and knees free from injury by using the timtam.

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