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		<title>How To Test New Supplements for BJJ Training (Are They Really Working?)</title>
		<link>https://www.jitseasy.com/how-to-test-new-supplements-for-bjj-training-are-they-really-working/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 03 Jul 2020 16:00:02 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[supplements]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/how-to-test-new-supplements-for-bjj-training-are-they-really-working/</guid>

					<description><![CDATA[<p>In today&#8217;s video I answer a question related to how I test new supplements for BJJ training and seeing their affect on performance. So in this video I share the way I personally test out new supplements and dietary changes to see if it&#8217;s having a positive effect or negative effect on my Jiu-jitsu. In [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-test-new-supplements-for-bjj-training-are-they-really-working/">How To Test New Supplements for BJJ Training (Are They Really Working?)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/6WdHDC68CFw" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>In today&#8217;s video I answer a question related to how I test new supplements for BJJ training and seeing their affect on performance. So in this video I share the way I personally test out new supplements and dietary changes to see if it&#8217;s having a positive effect or negative effect on my Jiu-jitsu. In some cases I&#8217;m going off of how I feel where as others I&#8217;m actually getting blood drawn to test the changes. </p>
<p>The question came as a response to a segment on my podcast where I spoke about CBD and Charlotte&#8217;s Web cbd products. So I talk about the positive changes (especially with recovery) I&#8217;ve felt from taking cbd. </p>
<p>Which just for transparency Charlotte&#8217;s Web CBD is a sponsor of our podcast. but if you&#8217;d like to try any of their stuff head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase.</p>
<p>If you&#8217;re in the market for new supplements to assist with your BJJ training then I hope the video is useful.<br />
Thanks for watching.<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/how-to-test-new-supplements-for-bjj-training-are-they-really-working/">How To Test New Supplements for BJJ Training (Are They Really Working?)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">236619</post-id>	</item>
		<item>
		<title>10 Random Questions With Chewy &#8211; (Win A Free Journal)</title>
		<link>https://www.jitseasy.com/10-random-questions-with-chewy-win-a-free-journal/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 22 Nov 2019 21:12:55 +0000</pubDate>
				<category><![CDATA[Training Tips & Advice]]></category>
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		<category><![CDATA[random question]]></category>
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		<category><![CDATA[white]]></category>
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		<category><![CDATA[wrestling]]></category>
		<guid isPermaLink="false">https://www.jitseasy.com/10-random-questions-with-chewy-win-a-free-journal/</guid>

					<description><![CDATA[<p>Today&#8217;s video is another one of our random question videos. In today&#8217;s video I answer the following random questions that you guys posted in the community section of the channel. If you&#8217;d like to win a journal please comment on the video down below: &#8211; What do you think is better, wrestling or BJJ? &#8211; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-random-questions-with-chewy-win-a-free-journal/">10 Random Questions With Chewy &#8211; (Win A Free Journal)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/4iCoH8GZMCI" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Today&#8217;s video is another one of our random question videos. In today&#8217;s video I answer the following random questions that you guys posted in the community section of the channel. </p>
<p>If you&#8217;d like to win a journal please comment on the video down below:</p>
<p>&#8211; What do you think is better, wrestling or BJJ?<br />
&#8211; I pee hard.<br />
&#8211; How do I do a takedown in a self-defense without risking injury to the other person.<br />
&#8211; My favorite ninja turtle.<br />
&#8211; What is the most common mistake White Belt belts make?<br />
&#8211; What is the best ratio of skill based vs concept training for BJJ White Belts?<br />
&#8211;  Would you ever consider doing another martial art besides BJJ?<br />
&#8211; Do I use CBD<br />
For https://www.charlottesweb.com/ use promo code &#8220;Chewjitsu&#8221; to save 15%<br />
&#8211; Do you play any video games, pc games or console?<br />
&#8211; When do people quit training the most?</p>
<p>Hope you enjoyed the video!<br />
-Chewy<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/</p>
<p>Video Courses and Products: http://www.chewjitsu.net/products</p>
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<p>Intro/Outtro Music : https://bknapp.bandcamp.com</p>
<p>If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/10-random-questions-with-chewy-win-a-free-journal/">10 Random Questions With Chewy &#8211; (Win A Free Journal)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">232580</post-id>	</item>
		<item>
		<title>Problems with The Guillotine Choke for Self Defense &#124; featuring Eli Knight &#038; Ryan Hoover</title>
		<link>https://www.jitseasy.com/problems-with-the-guillotine-choke-for-self-defense-featuring-eli-knight-ryan-hoover/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Sun, 03 Nov 2019 23:17:52 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[bitcoin]]></category>
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		<category><![CDATA[Eli Knight]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[Fit-to-Fight]]></category>
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		<category><![CDATA[Guillotine Choke]]></category>
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		<category><![CDATA[ryan hoover]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/problems-with-the-guillotine-choke-for-self-defense-featuring-eli-knight-ryan-hoover/</guid>

					<description><![CDATA[<p>This is a discussion about something that drives me crazy. All the things that people say they “would do” in response or reaction to a choke are very revealing about their level of training or their actual experience with applying or having chokes applied to them. • There was a recent “self defense expert” showing [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/problems-with-the-guillotine-choke-for-self-defense-featuring-eli-knight-ryan-hoover/">Problems with The Guillotine Choke for Self Defense | featuring Eli Knight &amp; Ryan Hoover</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/pQCtYY1cic4" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>This is a discussion about something that drives me crazy. All the things that people say they “would do” in response or reaction to a choke are very revealing about their level of training or their actual experience with applying or having chokes applied to them.<br />
•<br />
There was a recent “self defense expert” showing a pressure point release to a Guillotine Choke that was in the top 5 most unrealistic responses I’ve ever seen.<br />
•<br />
I’ve had countless comments on videos where I demonstrate and explain front headlocks and guillotines by the “just shoot/stab him” crowd about what they would do, which by the near impossibility of what they describe, reveal that they have never had this choke actually applied to them. But they have a computer and keyboard and an imagination and can lie about their “training experience” so they get a voice in the comment section unfortunately.<br />
•<br />
The breakdown in the conversation comes from lack of training, and people being dishonest with themselves about their abilities. My opinion is this:<br />
Train real things.<br />
Talk online less than you train.<br />
•<br />
Pretty simple. Hope you enjoy the video. Thanks to Ryan for doing this video with me and to Fit to Fight®&#xfe0f; México and the whole FTF Republic family.<br />
•<br />
More detailed instruction for Self Defense and Sport by joining this channel or by going to Patreon.com/KnightJiuJitsu<br />
•<br />
Follow me on Instagram @knight_jiu_jitsu_<br />
•<br />
Awesome CBD Products with my discount<br />
www.titaninfusions.com<br />
For 20% Off use discount code: ELIKNIGHT20<br />
•<br />
Follow me on DTube:<br />
https://d.tube/#!/c/knightbjj<br />
•<br />
Follow me on Steemit:<br />
https://steempeak.com/@knightbjj</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/problems-with-the-guillotine-choke-for-self-defense-featuring-eli-knight-ryan-hoover/">Problems with The Guillotine Choke for Self Defense | featuring Eli Knight &amp; Ryan Hoover</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">171388</post-id>	</item>
		<item>
		<title>UFC 241 Embedded: Vlog Series &#8211; Episode 5</title>
		<link>https://www.jitseasy.com/ufc-241-embedded-vlog-series-episode-5/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 15 Aug 2019 21:44:03 +0000</pubDate>
				<category><![CDATA[News & Announcements]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/ufc-241-embedded-vlog-series-episode-5/</guid>

					<description><![CDATA[<p>On Episode 5 of UFC 241 Embedded, heavyweight Stipe Miocic counsels his coach post wine-glass-injury. At fight week photo sessions, heavyweight champion Daniel Cormier reveals a superstitious side, middleweight Yoel Romero does pushups, and welterweight Nate Diaz drapes himself in a flag. Cormier and Miocic plus Diaz and Anthony Pettis attend open workouts, where Cormier’s [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/ufc-241-embedded-vlog-series-episode-5/">UFC 241 Embedded: Vlog Series &#8211; Episode 5</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/zcK_Rs3ykBY" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>On Episode 5 of UFC 241 Embedded, heavyweight Stipe Miocic counsels his coach post wine-glass-injury. At fight week photo sessions, heavyweight champion Daniel Cormier reveals a superstitious side, middleweight Yoel Romero does pushups, and welterweight Nate Diaz drapes himself in a flag. Cormier and Miocic plus Diaz and Anthony Pettis attend open workouts, where Cormier’s son emcees and Diaz lights up the crowd by lighting up. UFC 241 Embedded is an all-access, behind-the-scenes video blog leading up to the heavyweight title rematch taking place Saturday, August 17th on Pay-Per-View.<br />
 <br />
Connect with UFC Online and on Social<br />
Website: http://www.ufc.com<br />
Follow UFC Twitter: http://www.twitter.com/ufc<br />
Facebook: http://www.facebook.com/ufc<br />
Instagram: http://www.instagram.com/ufc<br />
Snapchat: UFC<br />
Periscope: http://Periscope.tv/ufc<br />
Twitch: https://www.twitch.tv/ufc<br />
 <br />
Follow Daniel “DC” Cormier<br />
Twitter https://twitter.com/dc_mma<br />
Facebook https://www.facebook.com/danielcormiermma<br />
Instagram https://www.instagram.com/dc_mma/<br />
 <br />
Follow Stipe Miocic<br />
Twitter https://twitter.com/stipemiocicufc<br />
Facebook https://www.facebook.com/OfficialStipeMiocic/?fref=ts<br />
Instagram https://www.instagram.com/stipemiocicufc/?hl=en<br />
 <br />
Follow Anthony “Showtime” Pettis<br />
Twitter https://twitter.com/Showtimepettis<br />
Facebook https://www.facebook.com/AnthonyShowtimePettis/?fref=ts<br />
Instagram https://www.instagram.com/showtimepettis/?hl=en<br />
 <br />
Follow Nate Diaz<br />
<a class="twitter-timeline" data-width="500" data-height="750" data-dnt="true" href="https://twitter.com/NateDiaz209?ref_src=twsrc%5Etfw">Tweets by NateDiaz209</a><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script><br />
https://www.facebook.com/nathandiaz209<br />
https://www.instagram.com/natediaz209/<br />
 <br />
 About UFC®<br />
UFC® is the world’s premier mixed martial arts organization (MMA), with more than 300 million fans and 70 million social media followers. The organization produces more than 40 live events annually in some of the most prestigious arenas around the world, while broadcasting to nearly one billion TV households across more than 170 countries. UFC’s athlete roster features the world’s best MMA athletes representing more than 60 countries. The organization’s digital offerings include UFC FIGHT PASS®, one of the world’s leading streaming services for combat sports. UFC was acquired in 2016 by global entertainment, sports and content company Endeavor, along with strategic investors Silver Lake Partners and KKR. UFC is headquartered in Las Vegas, Nevada. For more information, visit UFC.com and follow UFC at Facebook.com/UFC, Twitter, Snapchat and Instagram: @UFC.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">164852</post-id>	</item>
		<item>
		<title>First Five Escapes You Need to Know &#124; Jiu-Jitsu Basics</title>
		<link>https://www.jitseasy.com/first-five-escapes-you-need-to-know-jiu-jitsu-basics/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Fri, 02 Aug 2019 17:17:46 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[arm lock]]></category>
		<category><![CDATA[armbar]]></category>
		<category><![CDATA[Back Mount]]></category>
		<category><![CDATA[bjj]]></category>
		<category><![CDATA[blue belt bjj]]></category>
		<category><![CDATA[brazilian jiu-jitsu]]></category>
		<category><![CDATA[cbd]]></category>
		<category><![CDATA[elbow escape]]></category>
		<category><![CDATA[Eli Knight]]></category>
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		<category><![CDATA[mount escape]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/first-five-escapes-you-need-to-know-jiu-jitsu-basics/</guid>

					<description><![CDATA[<p>Please check out BudoBrothers.com and @budobrothers on IG and see all the amazing things they are doing like producing stellar content and helping underprivileged kids with their martial arts journeys. If you like this video, please subscribe and consider Joining my channel for exclusive content. When deciding what I think are the most important escapes [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/first-five-escapes-you-need-to-know-jiu-jitsu-basics/">First Five Escapes You Need to Know | Jiu-Jitsu Basics</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy"  width="580" height="385" src="https://www.youtube.com/embed/775gXyYzB08" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>Please check out BudoBrothers.com and @budobrothers on IG and see all the amazing things they are doing like producing stellar content and helping underprivileged kids with their martial arts journeys. </p>
<p>If you like this video, please subscribe and consider Joining my channel for exclusive content. </p>
<p>When deciding what I think are the most important escapes that people should learn early on in their training, I considered things positionally. The big 4 positions you’ll spend the most time in are mount, side control, guard and back mount. Being on the losing end of these sucks. Learning how to escape these positions is one of the most useful ways to spend your training time. </p>
<p>In this video, I show what I consider to be the most useful and helpful escapes from these positions. </p>
<p>• Upa Escape from Mount<br />
• Elbow Escape from Mount<br />
• Guard Replacement from Side Control<br />
• Back Mount Escape<br />
• Knee Cut Guard Pass </p>
<p>I hope this video is helpful. Let me know your thoughts in the comments. Thank you all for watching!</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/first-five-escapes-you-need-to-know-jiu-jitsu-basics/">First Five Escapes You Need to Know | Jiu-Jitsu Basics</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">163338</post-id>	</item>
		<item>
		<title>BJJ Match Study: 4 Man Heavyweight (Black Belt CBD Invitational)</title>
		<link>https://www.jitseasy.com/bjj-match-study-4-man-heavyweight-black-belt-cbd-invitational/</link>
		
		<dc:creator><![CDATA[Gary Berger]]></dc:creator>
		<pubDate>Thu, 04 Apr 2019 23:56:03 +0000</pubDate>
				<category><![CDATA[Training Videos]]></category>
		<category><![CDATA[*]]></category>
		<category><![CDATA[ayrshire grappler]]></category>
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		<guid isPermaLink="false">https://www.jitseasy.com/bjj-match-study-4-man-heavyweight-black-belt-cbd-invitational/</guid>

					<description><![CDATA[<p>#ayrshiregrappler #bjj #matchstudy BJJ Match Study: 4 Man Heavyweight (Black Belt CBD Invitational) Rodolfo Vieira vs Kit Dale Tarsis Humphreys vs Mahamed Aly Rodolfo Vieira vs Mahamed Aly Event: Black Belt CBD Invitational Weight Class: Heavyweight Stage: Semi Finals/Final Date: October 20th 2018 Location: Las Vegas Original Source Footage &#8211; Event available on CBD Invitational [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-4-man-heavyweight-black-belt-cbd-invitational/">BJJ Match Study: 4 Man Heavyweight (Black Belt CBD Invitational)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><iframe loading="lazy" width="580" height="385" src="https://www.youtube.com/embed/RbIyx7eYgZs" frameborder="0" allowfullscreen></iframe><br />
</p>
<p>#ayrshiregrappler #bjj #matchstudy</p>
<p>BJJ Match Study: 4 Man Heavyweight (Black Belt CBD Invitational)<br />
Rodolfo Vieira vs Kit Dale<br />
Tarsis Humphreys vs Mahamed Aly<br />
Rodolfo Vieira vs Mahamed Aly<br />
Event: Black Belt CBD Invitational<br />
Weight Class: Heavyweight<br />
Stage: Semi Finals/Final<br />
Date: October 20th 2018<br />
Location: Las Vegas</p>
<p>Original Source Footage &#8211;<br />
Event available on CBD Invitational Facebook.</p>
<p>Song #1 &#8211; Godfather Don &#8211; Status (1997)<br />
Song #2 &#8211; Shortie No Mass &#8211; Like This (1995)<br />
Song #3 &#8211; Peanut Butter Wolf &#038; Rasco &#8211; Run The Line (Lord Finesse Remix) (1998)<br />
Song #4 &#8211; Xperadó &#8211; Verbal Reality (1997)<br />
Song #5 &#8211; Thrust &#8211; Do You Understand (Scam Remix) (1995)<br />
Song #6 &#8211; Ex-Prez (Double L) &#8211; Brooklyn Universe (1999)<br />
Song #7 &#8211; Invisible Inc. &#8211; Pure (1999)<br />
Song #8 &#8211; Sharpshooters &#8211; Analyze feat. Four Fifths (1997)<br />
Song #9 &#8211;  Sadevillian &#8211; Hot Pants (Sade vs MF Doom) (1997)</p>
<p>Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com</p>
<p>You can support my work on Patreon.</p>
<div>Please use the code &#8220;<span style="color: #ff0000;"><strong>JITSEASY10</strong></span>&#8221; for all your DVD &#038; Digital Download orders at <a href="http://bit.ly/2S9kMg4">Digitsu</a> bit.ly/2S9kMg4 to get <span style="color: #ff0000;">10% off</span> (and help my channel out)! Thanks for the support <a class="emoji" title="U+1F64F" href="https://apps.timwhitlock.info/emoji/tables/unicode#emoji-modal"><span class="emoji">?</span></a><br />
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<p>The post <a rel="nofollow" href="https://www.jitseasy.com/bjj-match-study-4-man-heavyweight-black-belt-cbd-invitational/">BJJ Match Study: 4 Man Heavyweight (Black Belt CBD Invitational)</a> appeared first on <a rel="nofollow" href="https://www.jitseasy.com">jitseasy</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">156262</post-id>	</item>
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