spider half-guard to waiter sweep

By Matheus Colhado

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Brazilian Jiu Jitsu Self-Defence Techniques (Brazilian Jiu Jitsu Series)

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BJJ Proper Double Ankle Sweep -CGSF

Proper Double ankle sweep while preventing your opponent from reversing or getting back up

By: Matheus Colhado

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Brazilian Jiu Jitsu Self-Defence Techniques (Brazilian Jiu Jitsu Series)

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BJJ Guard pass while locking your elbow to prevent the guard recovery -CGSF

By Matheus Colhado and Sam Mayers

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Brazilian Jiu Jitsu Self-Defence Techniques (Brazilian Jiu Jitsu Series)

https://goo.gl/LREyp1

The post BJJ Guard pass while locking your elbow to prevent the guard recovery -CGSF appeared first on jitseasy.